Abalimi abaninzi kwaye abayikrokreli ukuba phantsi kweenyawo zabo zinyango zendalo ezingadliwayo - i-portolak yeengcawa. Ngonyaka, ukuphakama kwawo kufinyelela ku-10-30 cm. Isityalo sesityalo siphezulu kwaye sisebenza. Kwimichiza yoluntu sele isetyenziswe ukususela kumaxesha amandulo.
I-Portulac - ukwakheka
Le mifuno ithathwa njengengcamango yemifuno, ephakamileyo kumazwe amaninzi. Kwisabelo somhlaba kukho i-carbohydrates kunye nama-protein, kunye noshukela zendalo kunye nama-acids. Uninzi lwamayeza omhlaza, i-portolak phakathi kwabo, luqukethe i-alkaloids, i-saponins kunye ne-glycosides. Ngokuphathelele amaqabunga, bafumana ezi zimbiwa zilandelayo: zinc, iron, calcium, ubhedu kunye nabanye. Iqukethe izityalo kunye namavithamini A , C kunye nePP. Kuyafaneleka ukuphawula umgangatho ophantsi wekhalori, ngoko-100 g kuphela eyi-16 kcal efunekayo.
Grass Portulac - ukuphulukisa iimpahla
Ukuba ukhangele ukubunjwa kwesityalo, akufuneki ukuba ungabazeki ngokuphathelele ukusetyenziswa kwayo. Isityalo se-pierlace, esinezixhobo zonyango eziqinisekisiweyo zenzululwazi, zingafumaneka ngokufanelekileyo:
- Ukuqhelanisa umsebenzi weentliziyo kunye nemithambo yegazi, kuba ukubunjwa kuqukethe i-acids acids. Ngokusetyenziswa rhoqo rhoqo kunokwenzeka ukuba kulungelelanise izinga le-cholesterol egazini, okunciphisa ingozi ye-atherosclerosis, ukuhlaselwa yintliziyo kunye nesifo.
- I-Portulac ukhula isetyenziselwa ukulahla iintlungu ezahlukeneyo zamathumbu, ukuqala ngorhudo nokuphela kokuphuma kwamanzi.
- Kulo lwakhiwo kukho izinto ezinamandla ezinokukhusela i-antioxidants, ngoko isityalo singasetyenziselwa njengeprophylaxis ekwakheni izicubu ezithile. Kukho izinto ezintsini ezithintela umsebenzi we-radicals ekhululekile, okuthintela uphuhliso lomhlaza.
- I-portolak yeengcambu iqukethe isinyithi kunye nethusi, eyenza ivelise iiseli ezibomvu zegazi. Siyabulela ukuphucula ukujikeleza kwegazi, ezinye iinkqubo emzimbeni ziqhelekileyo.
- Ukunikezelwa ngempembelelo echasayo, kuyacetyiswa ukuba kusetyenziswe iingxaki ngesisu, isibindi kunye neentso.
- Amadoda ayiluncedo ngotyani ukuze bakwazi ukwandisa amandla.
- Ulwakhiwo luqukethe i-vitamin A kunye ne-beta-carotene, kwaye ezi zinto zibalulekile kumbono. Ngokubandakanywa rhoqo kwindyikitya yokufa, unokuthintela ukuvela kweengxaki ezahlukahlukeneyo, umzekelo, ukuguguza.
- Okufanelekileyo kukuchaphazela umsebenzi wenkqubo yesifo, ukukhulula uxinzelelo kunye nokulala.
I-Portulak - isicelo kwiiyeza zomntu
Njengoko imveliso eyimichiza ekhuselweyo yokuqokelela isityalo iyacetyiswa ngexesha leentyantyambo. Sebenzisa kwiindlela zokupheka zembewu yamachiza kunye namaqabunga amacwecwe, awona mayeza athile ahlukeneyo. Ukugqithisa iingxaki ezahlukahlukeneyo, i-decoctions, i-infusions kunye nejusi yezityalo ezitsha zisetyenziswa. I-Portulac kwipilisi yomntu isetyenziswa ngenxa yokukwazi ukujamelana neebhaktheriya, izilwanyana kunye nezibilini. It has antitoxic, anthelmintic and antipyretic effects. Kubalulekile ukuphawula ukukwazi ukuyeka igazi kunye nokususa amanzi amaninzi emzimbeni.
Portulac nesifo sikashukela
Kuye kwabonakaliswa ukuba utywala unamandla okwenza iswekile yegazi , ebaluleke kakhulu kubantu abaneesifo seswekile. Ukongeza, ngokusetyenziswa rhoqo, unokunciphisa ingozi yesi sifo. Qaphela ukuba i-carbohydrate engokwemvelo efakwe kwisityalo iyanamathela kwaye ayinayo impembelelo kwi-ushukela wegazi. I-Portulac kunye nohlobo lwe-2 lwesifo sikashukela singabandakanywa kwiladidi kwisixa sama-50-100 g. Ukongeza, ungasebenzisa itiye ekhethekileyo.
Izithako:
- utshani - 2 tbsp. iipuni;
- amanzi abilayo - 400 ml.
Ukulungiselela:
- Gcwalisa isityalo ngamanzi atshisayo kwaye ugxininise ubusuku bonke.
- Emva koko, thatha isiselo esilungeleyo kwi-3-4 st. isipuni kathathu ngosuku emva kokutya.
Igadi yasePololacus ephuma kwiimfumba
Ukuphilisa imifuno kungasetyenziselwa ingxaki efana neengqungquthela, njengoko isusa ukuvutha nokunciphisa intlungu. Musa ukulibala malunga nekhono lomlambo ukuyeka kakuhle igazi. Isityalo singasetyenziselwa uncedo kwiyeza elisezantsi. Ubungqina obunokungqinisiswa kakuhle, obunokulinganayo kunye nomlinganiselo omanzi kunye nomlambo ofudumele (okwaneleyo iipunipoli ezi-2 zesithako ngasinye). Yenza kabini ngosuku. Unyango kufuneka luhlale kwiintsuku eziyi-14.
Ukusetyenziswa kwe-sealant yokubanjwa
Ukususela kumaxesha amandulo, abantu baye bafumanisa umphumo omncinci we-herb, ngoko kuyacetyiswa ukuba uyisebenzise phambi kokuqhaqha. Ukongeza, kuphucula inkqubo yokutya. I-porcelain ye-laxative ingasetyenziswa ngokutsha, umzekelo, kumasaladi. Unokulungiselela ukumnika ngokuxuba 1 tbsp. i-spoonful of herbs ne 200 ml yamanzi abilayo. Ungaphuzi ngaphezulu kathathu ngosuku ngaphambi kokuba ingxaki iphele.
Portulac kwi Cosmetology
Izakhiwo ezininzi ezinobuncedo azikwazi ukuzenza kodwa zinomdla kwizityalo ze-cosmetologists, eziye zazimisela ukuba ngoncedo lwengca kunokwenzeka ukuhlangabezana neengxaki ezahlukeneyo. Ubuncedo besetywina luhlobene nokukwazi ukukhupha ngokukhawuleza, ukucaphukisa nokulimala kwesikhumba. Ngokusetyenziswa rhoqo, unokuthintela ukubonakala kwemibhobho emihle, ube nempembelelo kunye nefuthe. Sekunjalo utshani lusetyenziselwa ukunakekelwa kweenwele, emva kokuba emva kweenkqubo ezininzi zibukeka ziphilile, nqama ukuwa kunye nokuphula. Uncedisa ukulwa neentambo.
- I-Portulac ebusweni ingasetyenziselwa kwisitya esondla, apho kuyimfuneko ukugaya amaqabunga ukuze uthole 2 tbsp. iipuni. Yongeza kubo 1 i-tsp ukhilimu omuncu kunye ne-4 tbsp. iipuni ze-kottage cheese. Ubunzima obugqityiweyo buyasetyenziswa ebusweni, entanyeni nakwindawo ye-décolleté. Inkqubo kufuneka ihlale imizuzu engama-15, kwaye ke, uhlambe kunye ne-decoction ye-chamomile uze usebenzise ukhilimu onondlo.
- Ukunyamekelwa kweenwele, kucetyiswa ukuba ulungiselele ukumnika, apho uthele i-spoonful enkulu ye-portolak yemifuno eomileyo 200 ml yamanzi abilayo. Ubude be-infusion ngehora elilodwa, kwaye ke umveliso kufuneka uhlanjululwe kwaye uhluthwe kwisiqholo emva kokuhlamba iinwele.
Portulac ukulahleka kwesisindo
Abo bafuna ukunciphisa ubunzima bangabandakanya ngokukhuselekileyo le nkcubeko yemifuno ekudleni kwabo. Kungcono ukuyidla ngokutsha, ukuyongeza kumasaladi. Nangona isahlulo esincinci sinika ukuvakalelwa kwexesha elide. Ukuba unomdla kwizinto ezixhamlayo kwi-pondlak yokulahleka kwesisindo, kuyafaneleka ukuba ukwazi ukuba isityalo sithintela ngokuthe tye umlinganiselo weenkqubo zokuxilisa kunye nokunceda ukucoca amathambo e-slags . Ngokusetyenziswa rhoqo, unokuphucula inkqubo yokutya, ebalulekileyo ekugungxweni okupheleleyo kwezinye ukutya.
I-Portulac - ingqinano
Kwezinye iimeko, isityalo asivunyelwe ukuba sidle, njengoko oku kungonakalisa.
- Imifuno engqinelanayo phambi kokunyamezelana komntu, okubonakalisa njengobunzima bokutya okanye intlungu esiswini.
- Ingozi ye-portolac ingabangela abantu abanomfutho wegazi ophezulu kunye nentliziyo ephantsi.
- Akukhuthazwa ukuba usebenzise imifuno ngokunyamekela ukukhathazeka kwezityalo kunye nokuthintela.
- I-Portulac liyeza elithintekayo kubafazi abakhulelweyo, njengoko landisa ithoni yesisu kwaye kungabangela ukukhulelwa kwesisu.
- Awukwazi ukuthatha izilwanyana ezinjalo ngokuphelelwa amandla kwaye ukhathazeka ngokuphazamiseka.