Ngona isilungiso esisemgangathweni asiyi kufihla ukuvuvukala phantsi kwamehlo, kuya kunceda ukuphucula ukubonakala kuphela ngokuphelisa ingxaki ngokwayo. Iimbangela zeengxowa phantsi kwamehlo kunye nokunyangwa kwesi siphene sezonyango zihlobene ngokuthe ngqo. Ukuze ungenzi iphutha ngokukhetha, kufuneka ukwazi kakuhle ukuba kutheni unobungxaki?
Iimbangela zeesangqa kunye neengxowa phantsi kwamehlo
Indlela yokukrazula iikhwama phantsi kwamehlo, uya kuxela izizathu. Okokuqala kwaye okubaluleke kakhulu, ukwanda kwenani le-fiber periorbital, injongo yalo ukukhusela isohlo kumonakalo kunye nokubonelela ngamehlo ngokutya okunokwaneleyo kunye nokufakelwa kwe-thermal insulation. Kwakhona, ukubonakala kweebhonki kungabangela ukwelula kwimbumba, eyahlula i-fiber kwiso kunye nezinye izinto:
- ukungahambi;
- ukugqithisa ngokweqile kwi-ultraviolet;
- ukwanda kwamehlo;
- utshintsho kwimvelaphi ye-hormonal;
- ukuphazanyiswa kwamalungu omzimba;
- izifo zentliziyo ethile;
- utshintsho lwe minyaka;
- ukonyulwa ngokungafanelekanga.
Uninzi lwale miba yimbangela ye-edema kwindawo yokugcinwa kwefayibha, ngoko banakho kwaye kufuneka balawulwe ngokuzimela. Izikhwama ezibomvu phantsi kwamehlo, imbangela yayo kwi-hernia yesibhedlele, idinga unyango esibhedlele kwaye, mhlawumbi, utyando. Ukuphendulwa kweengxaki zifuna kwakhona iingcebiso zonyango eziphuthumayo.
Izikhwama phantsi kwamehlo - unyango ekhaya
Sisebenzise ukulwa ne-edema ngoncedo lwezidlovuki, kodwa ukuba isifo sibangelwa zizifo zeengtso, ugqirha kufuneka abenze. Ngokuzimeleyo ungayilungisa imeko ngale ndlela:
- Ukuthintela isilwanyana esisetyenzisiweyo kwisixa sama-2 ilitha ngosuku, kunye nokulahlwa kwezitya ezinamanzi kunye neentlanzi, zithonya ngokufanelekileyo umsebenzi we-excretory system. Ukuba iingxowa zakho phantsi kwamehlo zivela kusasa kwaye zidlula ngokuhlwa-ezi zimbalwa zilula ziya kusebenza ngeentsuku ezimbalwa.
- Ukwenqaba ukusela utywala, ikhofi kunye nefuthe elinamandla lichaphazela kakuhle imeko yefiber fibribital. Kodwa ukuxinwa kwetayi eluhlaza phantsi kwamehlo, ngokuchaseneyo, kuya kuba luncedo kakhulu. Into ephambili - musa ukulibala ukupholisa isiselo kakuhle phambi kwenkqubo.
- Ukuphumla isiqinisekiso sempilo. Umsebenzi omdala kwikhompyutheni kunye nomkhwa wokufunda ekukhanyeni okungahambi kakuhle kungekhona nje ukuphazamisa amehlo, kodwa kuqhubise nokubonakala kweebhonki. Kuyafana nokungabikho kokulala. Zama ukuzinikela kunye nomzimba ngakumbi.
- Ukugijima kunye nokugxuma kungabangela ukukhwabanisa kwesikhumba sobuso, kubandakanyeka kwamehlo. Nika ithuba lokuzivocavoca ngeempawu kunye nemithwalo yamandla.
- Ngokuqhelekileyo, imbangela yokubonakalisa ukuvuvukala phantsi kwamehlo kukunyamekela. Khumbula: i- cream ye- eye ayifanele ifike kwiimbonakalo. Kufuneka kusetyenziswe ngokulula kakhulu ngokuthinta, ekubeni isikhumba esincinci kule ndawo silula ngokukhawuleza sisuka kwintlambo kunye noxinzelelo.
Ukunyangwa kweengxowa ngaphantsi kwamehlo ezilwanyana kubandakanya ukucoca umzimba kunye nokuxinwa ngokusekelwe kwimimiselo yeemveliso kunye neqondo lokushisa. Asikucebisi ukuba usebenzise izi mpendulo, njengoko zibuhlungu kwesikhumba kunye
Ukuba ufumanisa, umzekelo, i-ngxowa phantsi kwelihlo lasekunene, isizathu sokuba le nto ingabikho komzimba , ngoko unyango kufuneka luphathiswe oogqirha. Ukuba ukuvuvukala akuhambelani nobomvu, kunokubangelwa kukuba ubuthongile kwicala lasekunene, ucincile intloko yakho entanjeni. Ukuvuvukala kwenzeka ngokwakho kwiiyure ezimbalwa.