Ubuhlungu emadolweni buhlungu abantu abaninzi abasetyhini. Kukholelwa ngokuphosakeleyo ukuba phantse njalo isizathu sokuba oku kudibansi lwesaliti. Ngokwenza oko, kuvela ukungonakali - iimpawu ze-gonarthrosis yesilinganisi sesithathu segolo-isifo esifuna unyango olunzulu. Isifo esichaphazelayo-esiyingozi, esichazwe ngabantu ngokuthethiwa yi-osteoarthritis. Ukuba awuqali ukulwa nesifo ngexesha, kunokukhokelela ekukhubazekeni.
Izizathu kunye neempawu ze-gonarthrosis yexolo elihlangeneyo le-degree yesithathu
Ubuhlungu emadolweni, njengombandela, kubonakala ngenxa yokutshatyalaliswa kwe-cartilage okanye utshintsho olunezitshixo ezenzeka kuyo. Ezi nkqubo ziqala ngokuchasene nemvelaphi yokuphazamiseka kwegazi, ngenxa yeso siphumo esaneleyo sezondlo ezifika emadolweni. I-tisti ye-cartilage iyaba yincinci, ilula ngokulula xa ihamba, kwaye ukuba ingayityesheli, iyafa ngokupheleleyo.
Uphawu oluphambili lwe-granarthrosis yesithathu ye-gonarthrosis intlungu. Ngokuqhelekileyo, uvakalelo olunzima luhlangene nokuvakalelwa okungathandekiyo, okokuqala ekubonakalayo xa uhamba, uze uphumelele kwimeko yokuphumla. Izigulane ezininzi ezine-knee-osteoarthritis ziqala ukuhlambalaza kwaye zikhalaze ngokungakwazi ukugoba.
Iingxaki zi:
- uzuzo lwezinto;
- ukuphiliswa ngokungalunganga (okanye kungakhange kulandelwe nonke) izifo ezivuthayo zamalungu;
- nzakala;
- ukukhubazeka kwamalungu kunye nama-tissue ahlangeneyo;
- u bunzima;
- izifo zengxaki.
Indlela yokuphatha i-gonarthrosis yamadolo edibeneyo kwinqanaba lesithathu?
Biza kuphela indlela efanelekileyo yokunyanga zonke izigulane ezine-knee osteoratrosis, kungekhona. Unyango lukhethwe ngokuzikhethela. Kubalulekile ukuqonda ukuba ukuphelisa iingxaki ngokukhawuleza, kwaye zonke aziyi kuphumelela - eqinisweni, i-gonarthrosis ayinakuphulukiswa. Kodwa unokuphelisa iimpawu ezingathandekiyo zesifo. Okokuqala, ziphendukela kwiindlela zokwenza unyango.
Ukususa ukuvuvukala kunye ne-anesthetize idibeneyo inceda ama-hormone, i-corticosteroids:
- Diprospan ;
- Hydrocortisone;
- Kenalog.
Iziyobisi-i-chondroprotectors ziyasebenza kakhulu. La mayeza akhawuleza inkqubo yokubuyisela i-cartilage. Eyona nto ibhetele kwicandelo labo yile:
- Structum;
- Alflutop;
- Mukosat;
- ERumalon.
Ukuze unyango lwe-gonarthrosis yexolo elidityanisiweyo lezinga lesithathu, ama-analgesics kunye namafutha, ama-creams, iigels nazo zifanelekile. Kwinqanaba lokuqala lomzabalazo, ezininzi iingcali zincoma ukusebenzisa:
- Apisatron;
- Feloran;
- I-fastum gel;
- Nikoflex;
- Finalgon;
- Dolobien.
Ncedisa ukukhawuleza ukubuyiswa kweziyobisi ze-vasodilating. Zijonge ukuhamba kwegazi. Xa i-knee osteoarthritis imiselwe:
- Ngaphandle;
- ICavinton;
- Ascorutin;
- Trental.
Iinkqubo ze-Physiotherapeutic zisebenzisekile ekuphuculeni i-gonarthrosis yesilinganisi sesithathu:
- UHF;
- electrophoresis ;
- unyango lwe-microwave;
- iiparafini;
- zokuhlamba i-hydrogen sulfide;
- ukusila.
Kwiimeko ezinzima kakhulu, kungenelelo olungenelelo olufunekayo. Ngethuba lokuhlinzwa, i-excrescences kunye nezicubu ezinokukhubazeka zisuswa, ngamanye amaxesha i-cartilage ishintshiwe ngokupheleleyo.
Ukutya kukuthintela njani i-gonarthrosis yesilinganisi sesithathu?
Ukutya okubonisa ukuba sisondlo esifanelekileyo akuyi kubuhlungu umntu. Nge-knee osteoarthritis, kubaluleke kakhulu ukuyigcina abantu abanokugqithisa. Ukungabikho kwamakhilogremu angaphezulu - isibambiso sokunciphisa umthwalo kwiindawo ezichaphazelekayo.
Ukutya kufuneka kulungelelanise. Kuyinto enqwenelekayo ukungongeza kuyo:
- buckwheat;
- imbotyi;
- intlanzi;
- inyama ephantsi;
- lentile.
Izitya zicetyiswa ukupheka isibini. Gcwalisa okulungileyo kunye nemifuno yemifuno. Ukuba kunokwenzeka, vela utywala.