Ukuthintela ukhuseleko lwegazi

Kukho izinto ezininzi ezinyusela umngcipheko wokuba nomfutho wegazi ophezulu. Ziquka ukuzalwa, imikhwa emibi, ubudala, uhlobo lokutya, indlela yokuphila kunye nobukho beepathologies zesimo senhliziyo. Ngoko ke, abantu abasemngciphekweni kufuneka bafune ukukhuselwa ngexesha elifanelekileyo lokuxinzeleleka kwengozi. Amanyathelo okukhusela aphantsi kunye nesekondari, kuxhomekeke kwizikhombisi zengcinezelo.

Ukuthintelwa kweprayimari yexinzelelo lwegazi

Uhlobo oluchazweyo lokuthintela uxinzelelo lwengcinezelo lubalulekile kulawo matyala xa uxinzelelo lwegazi lusengaphakathi kwimiqathango esekelwe, kodwa kukho umngcipheko wokugula.

Amanyathelo okukhusela:

1. Ukunciphisa ukusetyenziswa kotywala. Abasetyhini abanconywa ukuba baphuze ngaphezu kwe-20 ml yobunxila obunamandla ngosuku.
2. Ukuthobela imithetho yemveliso yokutya.
3. Yeka ukutshaya.
4. Ukunciphisa isityuli kwi-1 ithisipuni (5-6 grams) ngosuku.
5. Ukuzilolonga kwansuku zonke, ukuzivocavoca emoyeni omtsha.
6. Ukulinganiswa komzimba.
7. Ukucebisa ukutya kunye neemveliso eziqukethe i-magnesium, i-potassium kunye ne-calcium - izithelo ezomileyo, izityalo, izityalo ezintsha, i-cottage cheese.
8. Gcina ulawulo olucacileyo losuku ngokulala nokuvuka ngexesha elifanayo ekuseni, kubandakanya neveki. Ubude bexesha lokuphumla ebusuku kufuneka okungenani iiyure eziyi-8.
9. Gwema uxinzelelo kunye nomthwalo onzima.
10. Ukuqonda iindlela zokunceda ngengqondo, umzekelo, ukuqeqesha ngokuzenzekelayo, ukucamngca.

Iziyobisi kunye namachiza okuthintela okwesibini umfutho wegazi ophezulu

Ukuba uxinzelelo lwegazi sele luhlala luphakanyisiwe, kwaye ukuxilongwa kuqinisekiswa, kuyimfuneko ukuqhubeka nokuhambelana neziphakamiso ezingentla kwaye uzalise ukukhuselwa kwonyango oluchanekileyo lweziyobisi.

Ukukhethwa kweziyobisi kunye namayeza athatywayo kwenziwa ngokuqwalasela iimpawu zomzimba zesigulane ngasinye. Ngokuqhelekileyo ugqirha ukhetha olu luhlu lulandelayo lwamachiza:

• Raunatin;
• Devinkan;
• Pirilen;
• Anaprilin ;
• Rauvazan;
• Ednit;
• Korgard;
• Pindolol;
• Enalapril;
• Fentolamine;
• Vincapan;
• Captopril;
• Reserpine;
• Pyrroxane;
• Enam;
• Asparks;
• EPanangin nabanye.

Ukongezwa kwamanyathelo okukhusela kunconywa yi-physiotherapy, iholide yonyaka yehoraji.

Ukuthintelwa kweengxaki zengcinezelo yegazi kunye nezilwanyana zomntu

Izindlela zonyango oluthile kunceda ukulawula uxinzelelo lwegazi kunye nokunceda ukunciphisa iimpawu zomoya ophantsi wobunzima begazi.

Ezi zilandelayo zepilkchemicals zisebenza kakuhle:

• amaqabunga e-cranberry ;
• i-mistletoe imhlophe;
• Baikal skullcap;
• amajikijolo e-black chokeberry;
• i-periwinkles;
• ziqhamo ze hawthorn;
• utywala.