I-Asian cuisine spice isetyenziswe ngokubanzi ngokumangalisayo kwamakha amaninzi e-citrus kunye ne-flaquant taste. Kodwa kwiyeza, i-lemongrass nayo isetyenzisiweyo. Iipropati ezisetyenziswayo zesi sityalo zivumela ukunyanga ukuphefumula, i-cardiovascular, i-endocrine kunye nezifo zendlela yokutya, ukuphucula ubuhlungu nokuphucula imizwa.
Iipropati ze-lemongrass
Ichazwe imifuno iqulethe izithako ezi-2 eziphambili - i-central and geraniol. Ezi zinto zinefuthe elilandelayo:
- i-antiseptic;
- i-epithelializing;
- ezichasayo;
- i-antimicrobial;
- ku philisa;
- i-bactericidal;
- u kuthanda;
- ehambayo;
- fungicidal;
- i-decongestant;
- angioprotective;
- ukuvuselela (ukuqhuma kwe-lymph, ukujikeleza kwegazi, ukutshatyalaliswa kwegazi).
Impembelelo yabo ikhuliswa yiivithamini zeqela B, ama-acids acids, i-ascorbic acid, i-nicotinic acid kunye nezinto ezilandelelanayo.
Iipropati eziwusizo zetayrass tea
Isiselo sonyango, njengommiselo, sinconywa kubantu abajongene nezi zifo:
- umkhuhlane , ubanda;
- ukukhwehlela;
- umqala;
- izifo zesondlo sesisu;
- umonakalo webhakteria kwinkqubo yokucoca;
- ukukhubazeka kwezintso, isibindi, amathumbu;
- Izifo ezithathelwanayo zomlomo womlomo, iimbumba kunye nekhumba.
I-tea ibonisa umsebenzi omkhulu wokulwa ne-antiseptic kunye ne-antibacterial, inceda ukususa i-toxins evela emzimbeni, ukucoca i-digestive tract kunye nokubeka umgangatho wesimetabolism.
Ukongezelela, oku kuselayo kunceda ngokusesikweni ukungazinzi, kukhulula uxinzelelo kwaye kuphuculle intlalo jikelele. Kunconywa amaqabunga kunye ne-lemongrass utshani kwi-glassware kwisilinganiso sepuni ye-1 yezinto eziluhlaza kwi-200 ml yamanzi abilayo, gxi ninisa imizuzu emi-5. Kubalulekile ukuba uqaphele ukuba ungayiphuza itiye kungekutshisi nje kuphela, kodwa kubanda kakhulu, okukuvumela ukukhawuleza ukomelela ukoma lwakho ngexesha elishisayo.
Iipropati zeelongrass ioli efunekayo
Le mveliso inezicelo ezininzi, kuba ivelisa iziphumo ezilandelayo:
- antibacterial;
- ezichasayo;
- ku khuthaza;
- khuthaza;
- i-decongestant;
- ku hlaziywa;
- i-anesthetizing;
- anticonvulsant.
I-ether lemherrass isetyenziswa ngokunyanga kwonyango:
- zikhuhlane;
- izifo zeembrane ezinqabileyo zomlomo womlomo;
- Izifo zokugaya (i-colitis, ukukhulula esiswini, ukuguquka);
- intloko, i- migraine ;
- ukuxhatshazwa, ukuphazamiseka kwemisipha;
- hypotension;
- ukungcola;
- ukuphelelwa ngokubanzi;
- ukukhathala rhoqo, ubuthathaka;
- imilenze ye-varicose;
- i-catarrh yesono esiswini;
- ukuphazamiseka kwemiba.