Ngethuba lethu, abaninzi abantu basebenza emsebenzini wokuhlala, basebenzisa phantse imini yonke ecaleni kwikhompyutha okanye bazalise amanye amaphepha. Isikhundla sokuhlala rhoqo, kunye nokuxhatshazwa, kunempembelelo embi entanyeni nasemagxeni - baqala ukuphazamiseka, ukunyuka, oku kunokukhokelela kwiintloko kunye nokunyanzeliswa kwezandla. Uninzi lwentlungu engathandeki entanyeni nje ingayithobeli ingqalelo, ungayihoyi, kodwa le nto ayikho inketho, kuba ngexesha ixesha le meko libi kakhulu kwaye intlungu, eyayibonakala ingabonakaliyo, iya kubangela ukuba kuninzi ukuvakalelwa.
Kucacile ukuba ngohambo olukhawulezayo lobomi kwaye ingabi mivuzo emininzi, kungekhona wonke umntu onokukwazi ukufumana iseshoni yokuhlalisa ngokugcwele. Kodwa kule meko, awukwazi nje ukulibala wena - kufuneka ufune iindlela ezininzi ezifumanekayo. Le ndlela ingaba yindoda yokumisa umzimba entanyeni yamagxa, aneempawu ezinobungqingili kwaye ayikho ixabiso eliphezulu kakhulu. Masiqwalasele ngokukodwa oko kuyintoni - umsila wokusilalisa entanyeni kunye nento edliweyo.
Iingcamango eziqhelekileyo
Ngoko, i-massage yomlomo wesibeleko ifowuni ekhangeleka njengentsimbi yomkhosi. Umsila-umsizi wentamo uvunyiwe ngokupheleleyo oogqirha, kuba usebenza ngendlela yokucola ngezandla . Akukho nzakalo enjalo inambuzane ayikwazi ukubangela, ngoko kungabikho ukuphikisana nokusetyenziswa kwayo.
Inkqubo yomsebenzi
Ngokuqhelekileyo i-massager ixhotyiswe ngokufudumala kwe-infrared, iyatshisa kwaye ibuyisele kwakhona izihlunu ngaphambi kokuba kudibanise, ukuze babe neengxaki zokuzihlaziya. Emva kokufudumala, i-massage iya kwi-massage, indlela ongakhetha ngayo usebenzisa ipaneli yokulawula. Zonke iimodyuli zokuzihlaziya onokuzifunda kwi-incwadana yencwadana, enyanzelekile ukuba ifakwe kwi-massager.
Ezinye iindawo zokusetyenziswa
Kuyathakazelisa ukuba i-massager entanyeni kunye nommandla wekhola ingasetyenziselwa ukuhlalisa kuphela, kodwa nakwezinye iindawo zomzimba. Emuva, ezinqeni, ezinqeni - nayiphi na inxalenye yomzimba onokuyenza ukusilalisa njengentamo. Iimitha zokurhoxisa ziza kufudumala amanxeba ezinyawo, ezihlala ziqala ukulimaza ukusuka kwixesha elide. Ngokuqhelekileyo, ngoncedo lokusilalisa esisodwa entanyeni, unokuzonwabisa ngokuzihlaziya umzimba.
I-Massager entanyeni nge-osteochondrosis
Kwakhona, i-massager ingasetyenziselwa i- osteochondrosis yomlomo wesibeleko , esiye isisifo esiqhelekileyo phakathi kwabantu abangekho kuphela kwiminyaka emibini kunye nobudala, kodwa nakubantu abancinci abasebenzisa ixesha elininzi behleli. I-massage kwi-osteochondrosis yesebe lomlomo wesibeleko iya kunceda ukusabalalisa ukuhanjelwa kweetyu kunye nokukhokelela izihlunu ngendlela. Ukunyangwa kwe-osteochondrosis kunye nomatshini wokuhlalisa umzimba kukhuthazwa oogqirha, njengenye yeendlela eziphambili.
Unokukhetha njani i-massager entanyeni?
Ukukhetha i-massage kwisigxina somlomo wesibeleko, ngokusemgangathweni, yinto elula - kufuneka ufunde
I-massage entanyeni nasemagxeni iya kuba ngumncedisi oyimfuneko, eya kukunceda ukhululeke emva kosuku olusebenzayo kwaye uphinde ufumane amandla kunye nentlawulo yokuvuya ngenxa yokufezekiswa kwangomso. Emva kwakho konke, unokuzichukumisa ngokwakho njengoko uthanda ukuba loo nto ingavumelekanga entanyeni yendawo, ayiyiyithintelo yokusebenza, kodwa kuphela ukuyilahla, njengoko uya kuqonda ukuba oku kuphazamiseka kukukhusela kakhulu kwaye ukhathele. Ngoko ke, kungcono ukunyamekela iimfuno zomzimba wakho uze uzame ukuzalisekisa, kuba, njengoko besithi, amahlaya ayingozi ngempilo.