Kwixesha eliphakathi kwe-vertebrae kukho iingcambu zentsholongwane ezibuhlungu. Xa bephulwa kwaye bevutha ngenxa ye-osteochondrosis okanye i-trauma, i-radiculitis iyaqhubeka - iimpawu kunye nokunyangwa kwekhaya le sifo kulula ukuchonga nokuphuhliswa kwinqanaba lokuqala. Nangona kunjalo, kwiimeko ezinzima, xa kungekho mgangatho okanye unyango olungenakunyanga aluncedi kwiinyanga ezingaphezu kwe-4, kufuneka uncedo lwagqirha oqeqeshiweyo.
Iimpawu kunye nokunyangwa kwe-lumbar radiculitis ekhaya
Indlela echazwe ngayo yesifo ngokufanelekileyo ibizwa ngokuba yi-lumbosacral radiculitis. Uphawu lwayo oluphambili luyi-syndrome yesifo, ehlala kwindawo yangaphantsi, inika iinqumlo, izikhwebu kunye neenyawo. Ngokuqhelekileyo, lo mqondiso uvela xa uhamba kwaye uguqa, unokuba mnandi emini kwaye ngokukhawuleza uqale ngexesha lomsebenzi.
Ezinye iimpawu zekliniki ze-lumbosacral radiculitis:
- ukulahleka okukodwa okanye okugqibeleleyo kobuzwe besigxina esezantsi;
- ubuthathaka kwimisipha yemilenze;
- iziphazamiso ekusebenzeni kwesisu kunye namathumbu;
- ukutshisa, ukutshisa kwesikhumba semigangatho engaphantsi kunye nomva wezantsi;
- xa uzama ukuhlala phantsi kwisimo esifanelekileyo, umlenze omnye ugobile.
Kwakhona, izigulane ziqaphele ukuba kunzima ukuba zihlale kwindawo enye ixesha elide, ngakumbi ukuma.
Isiseko sonyango kwanoma yiyiphi i-radiculitis ukuphumla okupheleleyo kunye nokususwa kwesibindi. I-nesthetized nererve ingathanjiswa ngokuthatha amachiza afanelekileyo (Ibuprofen, Naproxen, Diclofenac, Nimeslide) okanye ngokugcoba i-back back kunye nama-agent angamangalisa (i- Capsicum , Deep-Relief).
Isenzo esifanayo sinikwa ukuxubusha okuphakanyiswe ngabaphili bezilwanyana.
I-recipe yomxube we-analgesic
Izithako:
- i-buckyage (powder) - 1 ithisipuni;
- Ioli ye-sunflower - 15 tbsp. iipuni.
Ukulungiselela nokusetyenziswa
Ukufudumala i-oyile yemifuno, xuba nge-squirrel. Gcoba umlenze kunye nomxube kathathu ngemini, ngaphambi kokugubungela ukubunjwa.
Emva kokunciphisa ukuvuvukala, kuyimfuneko ukutyelela iinkqubo ze-physiotherapy ezibekwe ngugqirha, ukwenza i-massage kunye nokwandiswa komgudu (kuphela kwabafundi), ukwenza i-gymnastics ephakanyisiweyo.
Unyango lwe-radiculitis yomlomo kunye neyeza zamadoda ekhaya
Ngolu hlobo lwesifo, uphawu oluphambili lubuhlungu, kodwa luvezwa emva kwentamo nentamo, luyomelezwa kakhulu ngexesha lokuhamba kunye nokuguquka kwentloko.
Iinkcukacha ezongezelelweyo:
- ukukhubazeka kokuva;
- intloko;
- mbono o
- ukungcola ;
- ubude buso, ukujuluka.
Kukho kwakhona i-cervico-brachial radiculitis, ephazamisa iingcambu zeengcambu kungekhona nje entanyeni, kodwa nangamahlombe. Kule meko, i-syndrome yesifo ifikelela kwiindawo eziphezulu zezandla, kunokubakho ukugqithisa ubukhulu bezitho, ukuvakala kwesikhumba.
Ulwaphulo olulondolozo lwe-conservative kunye ne-cervico-brachial radiculitis kunye nazo zonke iintlobo ezixutyushwa apha ngezantsi zifana nelohlu lwecandelo le-lumbosacral.
Kwimizi yesintu, i-compress esekelwe kumsundu omnyama inceda kakhulu. Imifuno kufuneka igalelwe, isasaze ubunzima kunye nokugqoka i-gauze kunye nokudibanisa kwiindawo ezibuhlungu. Umphumo wokufudumala uphuthunyiswa ngokugubungela ngengubo yeboya okanye nayiphi na ingubo efudumeleyo.
Kunokuphatha unyango lwe-thoracal ekhaya?
Le ndlela ye-pathology ibonakaliswe yimfesane ebhinqa kwindawo yesifuba kunye nendawo ye-back (phakathi kwamacala ehlombe), inika ezandleni nasezintanjeni.
Izimpawu ezihambelanayo:
- ukungonakaliswa kwentlalo ebusuku;
- ukugqithisa intlungu xa ukhwehlela kunye nokukrazula, ukuzama ukuphakamisa umlenze ochanekileyo ukusuka kwisimo esifanelekileyo;
- akunakwenzeka ukuphakamisa isandla ngesisindo, ngamanye amaxesha kunye nomgudu weeyi.
Isongezelelo kwonyango lweziyobisi singasilungisa amayeza endabuko esekelwe kwigalikhi.
Compress Recipe
Izithako:
- amanzi - 0,5 l;
- i-garlic entsha - iintloko ezi-3 (ezinkulu).
Ukulungiselela nokusetyenziswa
I-Peel uze ubilise i-clove epheleleyo yegalikhi, ugaye ube ngumbumba ohambelana. I-Kashitsu smear kwi-cut gauze kwaye unamathele ngasemva, i-cellophane efudumele kunye nengubo yeboya. Gqoka i-compress lonke usuku.
Kukwacetyiswa ukuba uphathe iimpawu ze-radiculitis ye-thoracic ngokuzivocavoca kunye ne-gymnastics ekhaya. Kodwa imfundo yempilo ivunyelwe kuphela emva kokukhululeka kweentlungu kunye nokuvuvukala.