I-Radish yintsimi yeengcambu ezingabonakaliyo, ezinobuncwane bendalo. Kukho iintlobo ezahlukahlukeneyo zengqayi, kwaye zonke zincedo kakhulu kumzimba. Isalathisi sinokudliwa, ngokusekelwe kwilungiselelo lokutshiza, amafutha kunye namayeza. Ngokumalunga nento enokuphiliswa ngoncedo lwe-radish nendlela yokuyilungisa ngokufanelekileyo, makhe sithethe ngezansi.
Iipropati eziphambili zeyeza
Le ngcambu encinci iqulethe izinto ezinokubaluleka kunye nezinto ezilandelelanayo njengoko zingekho nakuphi na iivithamini eziyinkimbinkimbi. Yaye yintoni eyona nto imnandi kukuba i-100% yemveliso yemvelo, enokukukhula ngokulula ngezandla zakho. Nantsi nje inxalenye encinci kwoluhlu lwezinto ezincedo ezisebusini:
- iivithamini C, B1, B2;
- enzyme;
- oyile;
- amino acids;
- isaliti ye potassium, i-sodium, i-magnesium, i-calcium, isinyithi, iphosphorus, isinyithi;
- i-glucosides nabanye.
Omnye unokucinga nje indlela i-radish efanelekileyo ngayo, iipropati zayo ezizuzisayo zinomphumo onokubaluleka kuwo wonke umzimba.
Ukongeza, i-radish - iyinto yonke, kuba kwikhosi ungaqala nayiphi na inxalenye yayo: ngqo ingcambu, amaqabunga ayo, imbewu.
Iipropati zokuphulukisa kunye neenzuzo zobusika obumnyama
Umsila omnyama uhlukile kwintlobo ekhethekileyo kunye nephunga, okuyiyo kuphela imigcobo enokuyiqonda. Abo sele beyayiqonda ingcamango ye-radish, yidla phantse yonke imihla: ngohlobo lwe-seasonings, njengesitya sokuqala okanye sesibini.
Izakhiwo eziqhelekileyo ezixhamlayo zohlobo lwe-black radish zisetyenziswe kwiiyeza zamadoda kunye ne-cosmetology. Iingcaphephe zincoma ukuba zisebenzise le ngcambu entwasahlobo, kuba inokuthi ihlale ibuthathaka emva kokuzikhusela ebusika. Ungasebenzisa kwakhona israsi emnyama kwiimeko ezilandelayo:
- nge-bronchitis, i- pertussis , ukukhwehlela okude;
- kunye neengxaki zenkqubo yokutya kunye namathumbu;
- ukuphucula iinwele;
- endaweni ye-antibiotiki (israsi yintsholongwane yemvelo ene-wide range of action);
- ukunciphisa i-cholesterol egazini.
Ijusi yomsila omnyama, iingenelo ezingafanelekanga ukuba zikhohliwe, unceda iingxaki nge-gall bladder. Ngokusekelwe kwijusi, iinwele zeenwele kunye neoli ye-castor kunye nobusi ziyakulungiswa. Hlanganisa ezintathu ezine ezinezipuni zeoli kunye ne-spoonful honey. Umxube obangelwayo usetyenziswa kwizinwele zeeyure kwaye zifakwe kwi-polyethylene, ize ihlanjwe ngamanzi.
I-Radish emhlophe kunye neluhlaza-izixhobo ezinokusetyenziswa kunye nokusetyenziswa
Naluphi na umsila umkhiqizo wekhalori ophantsi, ngoko ungayidla ngaphandle kokuthozama. I-radish eluhlaza yinto encinci kwinqabileyo, ngoko kudliwa ngokugqithiseleyo ngalabo abayinto ebonakalayo iqonde kakhulu.
Kwi-radish eluhlaza, ininzi yevithamini A, ngoko ke imifuno yeengcambu iyanconywa kubantu abaneengxaki zembono kunye neengxaki zesistim.
Ininzi inzuzo kwi-radish fresh. Ngoko ke, i-radish eluhlaza, izakhiwo ezixhamlayo ezibonakaliswe ngenzululwazi, zihle kakhulu kumarada. I-recipe elula: i-radish grated, beet, i-carrots, i-anyanisi, iitamatisi kunye ne-lettuce egqoke ngepuni
Umsila omhlophe ungenye indlela epholileyo kunye neyokucoca. Kule rasidi ininzi ye-ascorbic acid, ngoko inokuthabatha kunye nalabo bafumana ukungabikho kwe-vitamin C.
I-recipe eyaziwayo kakhulu i-radish white kunye nobusi, izakhiwo zayo ezincedo ngokukhawuleza kwaye ziphulukise ngokukhawuleza nakwi- bronchitis eyona nto. I-radish nge ukhilimu omuncu kunye neoli yemifuno yindawo epholileyo yokunyusa iinwele. Ukusetyenziswa rhoqo kwe-mask kuza kufumana impilo kunye nobuhle beenwele.