Ngombulelo kwesolarium ukuze ube nekhanda elihle elinomthi ongekho kuphela ehlobo, kodwa nakwezinye iinyanga. Nangona kunjalo, ukuze ufumane i-tan enhle kwaye ungabangeli kalisa kwilusu kunye nempilo ngokubanzi, xa u tyelela i-solari iqwalasele inamba yemithetho. Ingcaciso ebalulekileyo malunga nendlela yokwenza ilanga ngokufanelekileyo kwi-solarium, iya kubakho abaya kwenza uhambo lokuqala ukuya kule ndawo. Ngoko, okokufuneka ukwazi amantombazana, okokuqala ukucwangcisa ukutyelela i-solarium, cinga ngokulandelayo.
Ungalungiselela njani i-solarium okokuqala?
Enye yeengqungquthela eziphambili ngaphambi kokutyelela i-solarium - inkolelo yokuba akukho nto ingqinelana ngayo nale. Ngokomzekelo, ukucima ukucoca kwesolarium kuyimfuneko kulabo baneengxaki eziphakanyisiweyo, isifo sikashukela, izifo zesifo se-thyroid, esinamazimba amaninzi ama-moles okanye amabala e-pigmentary, ayamkela amaqela athile eemveliso zonyango, njl njl. Ngako oko, kungcono ukubonisana namayeza kwangaphambili.
Uxanduva kufuneka uhambe kwi-salon yokukhetha. Kuyinto enqwenelekayo ukuba abagadi banemfundo yezokwelapha, bebenolwazi olupheleleyo malunga neempawu zobugcisa zezixhobo (kwaye banikezele ngemfuno), ekhethwe ngokufanelekileyo ngeshati yomnxeba. Ngaphambi kokutyelela kokuqala, kufuneka ucele nokuba yiziphi izinto oza kunikwa zona, kunye nento oyakufuna ukuyithatha nawe: izigulane, ingxowa kunye nezitifiketi zokubeletha ziyimfuneko, kwezinye iirononi zikhona iifestile zebhondi, iifestile zokhuseleko, iinwele kunye nethawula.
Ngaphambili, kufuneka unakekele ukuthengwa kwezonyango ezikhethekileyo zokushisa ilanga kwi-solarium (njengomthetho, iisethi zeemveliso zithengiswa ngqo kwi-cabin). Kufuneka kuqondwe ukuba i-sunscreen eqhelekileyo ithetha ukutyhulwa kwesikhumba.
Kwiintsuku ezimbini okanye ezintathu ngaphambi kohambo ukuya kwesolariyamu, ubuso kunye nomzimba wesikhumba kufuneka ulungiselelwe:
- Yenza i-peeling.
- Faka izicelo zokusondeza rhoqo.
Ngokukhawuleza ngaphambi kokutyelela i-solarium:
- Cima ulusu lwezo zonke izimonyo, uhlambe (iiyure eziyi-2-3 phambi kweseshoni) ngaphandle kokusetyenziswa kwamanzi kunye neentsundu.
- Susa ubunqabileyo, qhagamshelana neelensi.
- Khumbisa i-moles, iindawo ze-pigment, i-tattoo stickers.
- Gqoka iso, iinwele kunye nokukhuselwa kwesifuba.
- Ukugqoka ilineni (ngokuqinisekileyo ukususela kwindwangu yendalo).
- Faka isicelo esikhwameni isikhuphelo esithile esikhethekileyo, emlonyeni - umlenze wokukhusela.
Kuze kube nini ungatshatyalaliswa ilanga kwi-solarium okokuqala?
Zingaphi imizuzu ukutshisa ilanga kwi-solariy ngokokuqala ngqa, enqunywe luhlobo lolusu: ukhanyisa, yinto encinane ifanele ibe yinkqubo yenkqubo. Kodwa nangona kunjalo, iseshoni yokuqala akufanele idlule imizuzu emihlanu. Ukongezelela, ukuvavanya ukusabela kwesikhumba kunye nokuqwalasela amandla kunye nenani lezibane kwi-solarium, i-salon ingcali iya kuncomela iskimu somnyuli ngamnye kunye nokwanda kancinci kwixesha leenkqubo kwaye kufike kwimitha eyi-10-20. Imimiselo enyanzelisayo xa kunikwa icebo lokucima:
- Ixesha lesithuba phakathi kweeshoni zokuqala ezimbini kufuneka kube ubuncinane iiyure ezingama-48.
- Ubungakanani bekhosi yokuqala akufanele kudlule iiseshoni ezili-10, zolulelwe malunga nenyanga.
- Ngexesha leeseshoni kwi-solarium akufanelekanga ilanga phantsi kwelanga.
Kubalulekile: ukuba ngexesha lenkqubo uziva u-malaise oqhelekileyo, ukutshiswa kwesikhumba okanye ezinye izinto ezingenakukhathazeka, kufuneka unqamise iseshoni.
Yintoni okufanele ndiyenze emva kweseshoni yokuqala kwesolarium?
Ukushiya idokodo, kufuneka usebenzise umququzeleli kwesikhumba sakho. Ngokukhawuleza emva kwesolarium kungcono ukubuyela ekhaya uze uphumule umncinci, umonakalo womsebenzi. Kwaye nanamhlanje kucetyiswa ukuba kusetyenziswe amanzi amaninzi ukuhlawulela ukulahleka kwamanzi.