Ukuphulukisa iipropati zokuxilisa kwenzeka okwenyuka kanye ukufumana umntu ngamnye. I-shiatsu massage engavamile, esekelwe kwindlela yaseTshayina yamandulo yokunyusa amanqaku amandla athile, idibanisa ukusebenza kwe-massage eqhelekileyo kunye ne-acupressure ephumayo.
Ukuqala kokusikwa
Ekuqaleni, lolu hlobo lokusilalisa lwaluvela e-China, kodwa ke ubuchule balo bukhawuleza lwafunyanwa yiJapan, lufezekisa kwaye lwaba yindlela ephilileyo yokuphilisa. I-shiatsu ishicilelwe ngokuthi "uxinzelelo ngeminwe", ngenxa yoko kudla ukudideka kunye ne-massage point pointage. Enyanisweni, i-Japanese shiatsu massage, ngaphezu kweendlela ezahlukeneyo zoxinzelelo kwiindawo ezizodwa, ibonisa ukusetyenziswa kwezinye iindlela zokuziphucula ngendlela yokutshatyalaliswa, ukuhanjiswa kunye nokunyakaza ukuhamba ngokunyakaza ngokufudumele kakuhle.
Imigaqo eyisiseko yokwenza i-shiatsu massage
Injongo ephambili ye-classic shiatsu massage kukufezekisa ukulinganisela kwamandla emzimbeni womntu. Kule nto, ubuchule busetyenziswa kwiindawo ezikuloo ndlela kuthiwa yi-energy meridians, okanye iziteshi. Uxinzelelo, ukuxubana, ukufudumeza okufutshane kunye nezinye iindlela ezahlukahlukeneyo zokuchaphazela amaphulo zamandla kukuvumela ukuba ulawulwe ukuhamba kwamandla kwaye uqondise kwindlela efanelekileyo.
Ukuqhuba iseshoni ye-massage ye-shiatsu, amanqaku emzimbeni ayifuni ukusetyenziswa kwanoma yiyiphi ioli okanye ukhilimu. Awukwazi ukususa iingubo zakho, ukuba ikhululekile ngokwaneleyo kwaye ayithinteli ukunyakaza. Njengomthetho, i-shiatsu massage yenziwe elele kumbhede ophantsi okanye phantsi, nangona kunjalo kwezinye iimeko zivumelekile ukuba zenze i-massage enjalo ngelixa lihleli okanye limi.
Iintlobo zeShiatsu Massage
Kukho iintlobo ezahlukeneyo ezahlukeneyo zokusasaza okudala, kodwa ngokuqhelekileyo ziqhelanisa oku kulandelayo:
- Ukusikwa kweenyawo ze-shiatsu , enye yeyona ndlela iphumelele kakhulu, kuba emilenzeni yomntu ikhona kwinani elikhulu lamanqaku amandla anelungelo kuzo zonke izitho zangaphakathi.
- Ukuzihlaziya umzimba wonke ngokusekelwe kwindlela ye-shiatsu, evumela ukujamelana neengxaki ezahlukahlukeneyo emzimbeni, ukuphelisa imiphumo yokulimala, ukuphuka kunye nokunyanzelisa, ukuphelisa uxinzelelo olungapheliyo, nokuvumelanisa nomsebenzi wazo zonke izitho zangaphakathi.
- Ukubuyisela i-massage Shiatsu . Olu hlobo lokusilalisa luvame ukusetyenziswa ukuphelisa iingxaki ngomgudu, ukulungiswa kwemva emva kwexinzelelo, kunye nokususwa kwezihlunu ezixhatshazwayo.
- Shiatsu massage kwisifuba . Kuchaphazeleka kuphela amadoda, kuba abafazi bayaphikisana nolu hlobo lokusilalisa ngenxa yeempawu zomzimba zesakhiwo.
- Ukushicilelwa kweShiatsu kwentloko , okuyimfuneko yokuphazamiseka kwemisipha ye-cerebral, kunye nokunyangwa kwazo zonke iintlobo zeengxaki zengqondo, ukuphelisa uxinzelelo kunye nokukhathala.
I-Shiatsu Face Massage
Ngokwahlukileyo, simele sithethe malunga nokusetyenziswa kweendlela zokusikwa kwe-massage shiatsu ekunyamekeleni ubuso, obonelela ukuphumla okungapheliyo kwimizimba yobuninzi, kodwa kunye nezihlunu ezinzulu. Ngenxa yoko kunokwenzeka ukufezekisa:
- Impembelelo ebhengeziweyo yokuvuselelwa;
- ukutshabalalisa kweentloko ezibangelwa ukukhathazeka kwamanzi;
- ukuvumelana ngokusemgangathweni;
- ukupheliswa kwezinto ezinzima ebusweni (sinusitis, ukuvuvukala kwesono se-nasal, i-otitis degree degree, njl.).
Ukwenza i-massage enjalo kubaluleke kakhulu ukuba ukwazi indawo echanekileyo yazo zonke iindawo ezisebenzayo, kunye nokuqwalasela iimpawu zomntu ngamnye wesakhiwo. Ukujongana nomsebenzi obunzima kunokuba ngumcebisi onamava kuphela owenza i-acupressure shiatsu ayinye ngonyaka.
Ukutshatyalaliswa kwe-shiatsu ukuhlalisa
Nangona zonke iinjongo ze-Japanese acupressure kwi-shiatsu ubuchule, ezi ngqinano ezilandelayo ziyafumaneka ekuphunyezweni kwayo:
- ubukho beliphi na izifo zesikhumba ezivuthayo, kunye nolusu olusengozini kwaye lukhuni;
- ukutyeba nokubetha;
- ukukhulelwa nokuncelisa;
- ubukho beentlungu ezinobungozi kunye nezibi.
Kukho nawuphi na, ngaphambi kokubhalisa iseshoni ye-shiatsu massage, kukulungele ukudibana nomgqirha kunye namanye amagqirha.