Iidallion ze salmon

I-Salmon - umkhiqizo ongezantsi, kodwa ngenxa yokuba umntu ongenalwazi opheka ukulungiselela kwakhe uyingozi. I-recipe ecacileyo yokulungiselela ii-medallion ze-salmon zangaphambili, esiza kubelana ngazo ngokubanzi, ziya kukunceda uzikhusele kwiimpazamo ngexesha lovavanyo lokupheka.

Ukupheka iindumloni ze-salmon - iresiphi

Izithako:

Ukulungiselela

Njengoko siza kuzalisekisa iresiphi yaseAsia, ngoko ngaphambi kokuba silungise iimballions kwi-salmon, masithathe i-teriyaki sauce , icebo lokupheka liyintloko. Hlanganisa i-soy sauce, ushukela, i-myrin kunye nesipononti, faka umbane emlilweni uze ulinde ukubilisa, uqhube umgca we-sauce. Emva kokubilisa kwamanzi, umlilo uyancitshiswa kwaye uphekwe i-teriyaki ngokushisa okuphantsi kwemizuzu engama-20 okanye de i-sauce iyakubhaqa ubuso bepuni kunye nokucatshulwa.

Ngoku sithatha i-medalmen ngokwabo, asiyi kubalungiselela ukusuka kwi-salmon, kodwa ukusuka kwi-steak. Thatha intlanzi uze uphathe isisu esiswini ngomkhonto ocikizekileyo, uchithe ifilimu uze ususe amathambo. Ngomxholo wesicu, nqumla isigaba senqumla phakathi kwama-half half of the pulp uze uyisuse kunye namathambo alahlekileyo. Ngakolunye uhlangothi lwe-steak sinqanda isikhumba sefletlet 2/3 (asiyikusiqhawula ngokupheleleyo, kodwa siyishiye kwisiqhezu), inyama apho isikhumba sinqunyulwe khona, siqhutywe kwisiqulatho kwaye sibekwe ngaphakathi kwe-peritoneum, esasihlanganiswe nengxenye yesibini kwodonga lwesisu, kwaye ekugqibeleni yayinqunywe yinto isikhumba. Sibopha i-medallion ngomtya ojikeleze ububanzi bonke.

Sitshisa i-grill okanye sibeke i-grill ngexabiso elincinane leoli kwisitofu. Sifaka i-medallion kwipani yokutshiza kunye nefry ukusuka kumacala omabini kude kube yinto ekulungele ngokupheleleyo, yonke imizuzu emibini igcoba i-pulp nge-sauce. Ukulungiswa kweemali zeemali ezivela kwi-salmon kunokuqwalaselwa ngokugqibeleleyo, xa ukushisa ngaphakathi kweentlanzi kufinyelela kuma-degree angama-50.