Kwi-wardrobe yazo zonke iintombazana zanamhlanje kunendawo yokungahlambulukanga impahla, ngokusemthethweni iseshishini sempahla , kwisithuba esikhethekileyo, kunye neenqwelo ezimnandi, iimpahla kunye nezinye izinto. Enye yezinto ze-mast-hev ngumfaniswano wezemidlalo yabasetyhini. Kwimeko yezinye, likhaya, abanye basebenzise kwiimpawu ze-funk kunye ne-swag, kunye nabanye-ngokukhethekileyo ukutyelela iklabhu yempilo.
Indlela yokukhetha ifom yefitness yefitness?
Ukukhetha i-suit ukutyelela indawo yokuzivocavoca, kufuneka ubeke ingqalelo kwi-elasticity of fabric and ability to thermoregulation, kubalulekile ukuba ihambelane nomzimba kwaye ihlaziye kakuhle imisipha. Mhlawumbi uya kumangaliswa, kodwa ngeendlela ezininzi iimpumelelo zakho ekuhambeleni ukunyamekela impilo zixhomekeke ekubeni ukhethe ifomu lezemidlalo ngokufanelekileyo.
I-yoga, i-treadmill kunye nokuzilolonga kwebhayisikili, kufuneka ukhethe i-jerseys elastic, amaqwenga, i -leggings yamabhinqa , iibhasiki kunye namancinci. Ukususela kwizinto eziyimfuneko kuyimfuneko ukukhetha ukhetho lwemvelo kunye nomgangatho, umzekelo, ukusuka kwiplakisi okanye kwikotoni, umveliso kufuneka ube nenani elincinci leemigangatho.
Yiyiphi ikhefu okufanele ukhethe kwimidlalo yesitalato?
Ukuba ukhetha ukuhamba kwamanzi, ngoko kwifom yezemidlalo yesitalato yabasetyhini kukho iimfuno zabo. Okokuqala, loo nto ifanele ibe yenziwe yintsimbi engelusiwe, kwaye okwesibini, kufuneka yenze umsebenzi ophucukileyo wamanzi, kwaye okwesithathu, kufuneka inikeze ngokufanelekileyo ukuthambisa. Eyona nto idume kakhulu kwimidlalo yesitalato yinto efanelekileyo yezemidlalo ukusuka:
- acrylic;
- microfiber;
- yiloni.
Ukuhlangabezana ngokupheleleyo neemfuno zezemidlalo zamantombazana e-Adidas. Umbala wombala ujabule ngeentlobo ezahlukeneyo. Kukho imodeli yeengubo ezinemibala ecacileyo, eya kuba yinto efanelekileyo yokuhamba kunye nohambo kwiindawo. Intombazana nganye inokuzikhethela isimboli sayo, kuba apha ayikho imodeli yeklasi kuphela, kodwa iingubo kunye neebhulukhwe ezinomhlaba ophantsi, kunye ne-step step understated okanye, kubantu, i-patley "nge-motley".
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