Ukutshintshana okunjalo njengama-vaginal cones ngokuqhelekileyo kusetyenziswa kwi-gynecology ukuze kuqiniswe izihlunu ezikwe ngqo kwi-pelvis encinci. Ngokuqhelekileyo, bathengiswa kwisethi, ngokuqhelekileyo kubandakanya ukubonakala okufanayo, kunye nefom, kodwa uhluke ngobukhulu, iigon.
Kufuneka kube nini ukusebenzisa iigon?
Olu hlobo lokulungelelanisa lunokumiselwa kwabasetyhini abane:
- kunokwenzeka ukunciphisa iindonga zesini kunye ngqo nomzimba wesisu;
- ukukhulelwa kunye nexesha lokuhamba emva, ukukhusela ukunyanzeliswa kwemisipha yomgangatho weplavic nokubuyisela kwimeko yabo yasekuqaleni;
- umngcipheko wosulelo lwezitho zangasese zangaphakathi kunye neengxaki zesini;
- ubukho beengxaki ezinjengokungabikho komchamo (ukuxinezeleka, ukungahambisani nokukhwehlela, ukunyanzelisa umzimba).
Ukongezelela, kubalulekile ukuba uqaphele ukuba ukwenza umzimba usebenzisa ama-vaginal cones kunokunyusa uvakalelo lwemisipha yomzimba we-pelvic, okwenza kube lula ukuziva iimvakalelo ezintsha ngexesha lokwabelana ngesondo.
Nguwuphi umgaqo wee-vaginal cones?
Ukusetyenziswa kwamaconsi e-vaginal kwiikiti kukuvumela ukuba uhlakulele ukuvakalelwa kwemisipha yomzimba we-pelvic, kwaye ukhuthaze kwakhona ukwakheka kwazo ngokukhawuleza.
Indlela yokwenza kwezi zixhobo zilandelayo. Emva kokusungulwa kweconsi kwisisu, ekugqibeleni emva kwakhe, emva kokuphuma. Oku kuphunyezwe ngenxa yoluhlu lwesistim se-muscular, esabela ekuqalisweni kwenkoni ngokuqhaqhazela.
Ngokuqeqeshwa okuqhelekileyo, iintambo ze-pelvic muscle ziba zininzi kwiiveki ezimbalwa nje. Uphando lwezonyango lubonisa ukuba ukuqeqesha imisipha ye-pelvic kunceda ukubomeleza. Emva koko emva kweeveki ezingama-2-3 zokuqeqeshwa ezinamaqhina amancinci amancinci, umfazi usenokuzilawula ngokuzimela ngokuzimela,
Luhlobo luni lwamabhinqa afanelekileyo ukuba ndikhethe?
Xa sele ndixelele malunga nolu hlobo luni lokulungelelanisa, qwalasela iindidi zayo.
Ngokuxhomekeka kwinto eyenziwa yikona, hlukanisa phakathi kwe-silicone kunye ne-polypropylene. Ebonakalayo, ahluki nangayiphi indlela. Nangona kunjalo, i-silicone iyasebenza kwaye ihlala ihlala njalo. Ukongezelela, ii-silicone zamabhinqa aziqhelanga ukuguqula umumo wazo, nangona emva kokusetyenziswa ixesha elide. Le ngxenye ichaza iindleko eziphezulu, xa kuthelekiswa neeplone ze-polypropylene zamagines.