Ukubetha kweengono

Abasetyhini abaninzi baqhelana nomvakalelo wokuvuvukala, ukugqitywa kwesifuba kunye nezinye izinto ezingathandekiyo. Njengomthetho, zenzeka kwiintsuku ezithile zomjikelezo. Yaye ukuba ukungathandeki kuncinci, oku kubonwa njengento ekhoyo.

Into efana neyokubamba iimbumba akuphantse ihlanganiswe kunye nokuhamba kwimizi. Ngokuqhelekileyo, iimbumba ezifubeni akufanele zihlaziyeke, kodwa oku akuxhatshazi ixesha lokukhulelwa kunye neloctation. Kuzo zonke ezinye iimeko, le nkathazo kufuneka ibe yinto ekufutshane ngayo. Ingaba kwaye ingaba inokwenzeka ukuhlangabezana nale ngxaki ngokuzimeleyo okanye kuyimfuneko ukujongana nogqirha, kuxhomekeke kwizizathu zengxube ye-ingono yesifuba sebhinqa.

Kutheni iimbumba zitsho?

Izizathu zokubangela ukuba umfazi abe neenkipi ezinokuthi zininzi kakhulu. Masiqale ngabangenacala.

  1. Ngethuba lokukhulelwa kunye neloctation, amabele ahlaselwa kwiinguqulelo zehlabathi, kwaye ukuba zihamba kunye nokubetha, ukukhanda kwesikhumba sesifuba kunye neenxa zonke zeengono, akukho nto emangalisa kule nto. Iimfucu ze-mammary gland zikhula, zolule, kwaye zifike elukhumbeni lweengono. Zama ukungakhangeli ii-nipples kunye ne-areola, kuba kulula ukulimaza. Sebenzisa i-moisturizer ukuze unciphise. Kungcono ukuba kuyilungiselelo olukhethekileyo lwabantwana abakhulelweyo nabancelisayo.
  2. Ukuvavanya ngokucacileyo ibra yakho: ngelixesha lokuba ingaba yindlela efanelekileyo yesimo samabele akho, ngaba kukho naziphi na izicathulo ezidlula kwi-ingono. Mhlawumbi iimbumba zakho aziyithandi into eyenziwe kuyo. Nika ama-synthetic twist ukuze usebenzise ilinen elula, kodwa engokwemvelo.
  3. Khumbula, kunokuba uhlambe i-bra, i-T-shirt, i-nightwear. Mhlawumbi, ezinye zeemveliso zamakhemikhali zasemakhaya zenze ukuba uphendule ngokunyanisekileyo ngendlela yeengxowa ezinobuthi. Sitshintsha i powder kwi-hypoallergenic okanye abantwana, hlambulula iingubo zakho kakuhle, ungasebenzisi izimo zomoya.
  4. Ngaba usitshintshile i-cosmetic for breast and body recently? Gel Shower, ubisi, whey - naziphi na izicumbiso zingabangela ukucaphuka kwesikhumba sebele kunye neengono.

Izifo ezihambisane nokubetha kweengono

Ayikho yonke into ebangela ukuba "i-scabies" yesifuba ayiluncedo. Le meko ingaba ngumqondiso wesifo.

  1. Ukutshitshisa kwiimbumba - isifuba esithintekile yi-candida, iyakubetha kwaye igubungele ngeentyantyambo ezimhlophe. Esi sifo sisoloko sifumaneka kubasetyhini abancinci kwaye sifuna unyango ngeziyobisi ezinomzimba, ukutyunjwa okubhekisana nomdla wesifo somzimba okanye isifo se-mammologist.
  2. Ukubuthwa kweengono kungabonakalisa izifo zesikhumba - i-eczema, i-psoriasis, enzima kakhulu ukuyiphatha. Ngoko ke, ukuba iimbumba zitsho, i-flake, i-crack, i-wet - yamkelekile kwi-dermatologist.
  3. Isizathu esibi kakhulu se-pruritus nipple kunye ne-areola zizifo ezivela kwi-diocese ye-mammologist. Ukuqala ngokusasazeka, ukuphela kwesifo esibi sePaget . Ukuba ukubetha kwesifuba kukubhoboza, kwaye ingxowa ifihla umkhuhlane, ishintshile umbala okanye ukuma - ungathathi, kungekudala uqhagamshelana ne-mammologist, amathuba amakhulu okuphepha iingxaki ezinkulu.