Isobho lePatato liya kukwanelisa iimfuno ezahlukeneyo. Iifoto zokutya ezidliwayo zokuqala zingenza imifuno ihambelane namazambane ahlambulukileyo, izityalo zityalo - upheke emanzini, kunye nabalandeli bashushu bashushu - kwindawo enomzimba onamandla. Izigulana ze-starchy zidibaniswe kunye neenxalenye ezininzi, ukugaya kakhulu kunye nokongeza isantya kuyo nayiphi na isiseko se-liquid.
Ukupheka isobho?
Isobho sesitatyambo esinomdla ngumqondo obanzi. Ukushisa kunokulungiswa kumhluzi okanye kumanzi. Yongeza ama-mushroom, izityalo, izityalo, izitya zokubhema okanye ukunqumla i-anyanisi kunye neeqathi. Yenza isobho se-mbatata okanye isobho se-cream. Kukho nawuphi na, umgaqo oyintloko uquka amazambane okupheka kwinqwelo kunye nokugxotha ezinye iinxalenye.
- Isobho sePatato kwi-broth yenyama igcina zonke izakhiwo ezinomsoco kwaye zisebenzayo ezingekho ngaphezu kwemihla kunye nempango ukusuka ekufudumeni kwamaxesha amaninzi, ngoko kubiliswa kwiminyana encinane.
- Ukuzalisa isobho kumnandi emva kokuba imifuno iphekwe kwaye yanyuka, kodwa ingabilisiwe.
- Ukukhangela i-piquancy ungongeza ishizi, kunye ne-flavour - i-parsley, i-dill, ipropper kunye negalikhi.
Isobho sePatato ngamacroutons
Isobho se-Potato ukhilimu unemivuzo eninzi. Isidlo sikulungele lula kwaye siphumelele, kodwa umphumo uyamangalisa. Ukungahambisani kwekhampasi kukukhuthaza ukuzalisa ngokukhawuleza, akuyithandi isisu, ishushu sisetyenziswe rhoqo kwisidlo. Abo bangaboni ubukhulu, banokutya ukutya kunye ne-rusks. Baya kwandisa ukondla kwaye bagxininise ukuthungwa kwesitya.
Izithako:
- iifatata - 550 g;
- Umhluzi wenkukhu - 1 l;
- ibhotela - 100 g;
- i-anyanisi - i-1 piece;
- i-clove yegalikhi - iziqwenga ezi-3;
- amaqabunga e-bay - 2 pcs.;
- umpompo omnyama - 5 g;
- imifuno - 20 g;
- isonka esimhlophe - 150 g.
Ukulungiselela
- Hlanganisa i-anyanisi negalikhi.
- Yongeza iifatate, i-laurel kunye nomhluzi uze upheke imizuzu engama-30.
- Susa i-laurel, gweba amazambane.
- Ixesha kunye nepepper kunye namakhambi.
- I-Baton yinqumle kwi cubes kunye nefry kwioli.
- Ncedisa isobho sezambatyambo kunye neentlanzi.
Isobho kunye nama-mushroom amasha kunye namazambane
Isobho kunye namafolota kunye namazambane isitya esilula, esilula, sesabelo-mali. Ukufumaneka kwonyaka wonke kwee-mushroom kukunceda ukulungiselela ukutshisa imihla ngemihla, kunye nokutya kwabo kunye nokutya okunomsoco kwanele ukusetyenziswa kwesiseko samanzi. Iifatata ezibilisiwe zenza umququ ogqithisileyo kwaye unomsoco, kwaye ukhilimu omuncu kunye nemifino kuya kwandisa ukuhamba, ukutshaba kunye nama-aromas.
Izithako:
- iifatata - 450 g;
- ii-mushroom - 200 g;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- imifuno - 40 g;
- ioli - 60 ml;
- ukhilimu omuncu - 80 g;
- amanzi - 2 ilitha.
Ukulungiselela
- Icandelo lezambatho zigalelwe kwi cubes, kwaye zimbalwa - shiya ngokupheleleyo.
- Pheka imizuzu engama-20.
- Iifatata zonke zihlambulule.
- Amakhowa atsha, i-anyanisi kunye neqathi.
- Thumela kubo kwisobho bese upheka imizuzu eyi-10.
- Ncedisa isobho se-mushroom nge-ukhilimu omuncu kunye nemifuno.
Isobho sePatato kunye ne-recipe inyama
Isobho se-Chicken kunye ne-vermicelli kunye namazambane isitya esilungileyo. Inyama yenkukhu ilungiswe ngokukhawuleza, kwaye iqondo elincinane lokunqatha kwesidumbu lenza kube lula ukwenza umhluzi uncinci. Ngenxa yokuba kuneetayibhile ze-mealy kunye ne-vermicelli kwisobho, kungcono ukupheka umhluzi kwi-fletlet yenkukhu, inyama yesondlo eyenza isobho sibe lula kwaye sinelisekile.
Izithako:
- Ifayile yenkukhu - 650 g;
- amanzi - 2.5 ilitha;
- iifatata - 3 ii-pcs.;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- vermicelli - 100 g;
- ioli - 40 ml;
- amaqabunga e-bay - 1 pc.
Ukulungiselela
- Ukupheka iifowuni kunye ne-laurel imizuzu engama-20. Thatha inyama kunye neziqholo ezisuka kumhluzi.
- Beka iizambatho uze upheke imizuzu eyi-10.
- Yongeza ukugqoka i-anyanisi kunye neeqathi, i-vermicelli kunye nenkukhu.
- Ukupheka isobho sezambane kunye nomzimba kwenye imizuzu emihlanu.
Isobho kunye nelayisi kunye namazambane
Isobho esilungisiweyo sepatato kunye ne-cereal sinokuguqula imenyu yasekhaya. Isobho esikhulu kakhulu nesondlo esinomsoco kunye nelayisi. Nangona i-cereal icebile kwi-carbohydrates, ngokulinganisela okufanelekileyo isitya sidlulisela ukukhanya kwaye asikho ikhalori ephakamileyo. Ngexesha elifanayo, lidibaniswe kunye nezixhobo ezahlukileyo, ukubonelela okukhethwa kuzo zonke iincinci kunye nekhredithi.
Izithako:
- iifatata - 300 g;
- irayisi - 120 g;
- amanzi - 2 l;
- isiqhamo sesilimo esidliwayo esinamagatsha anamanzi - isiqwenga 1;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- i-tomato unamathela - 100 g;
- ioli - 40 ml;
- i-clove yegalikhi - iziqhekeza ezine;
- ipepper pepper - 1/4 ii-pcs.;
- i-paprika - 10 g.
Ukulungiselela
- Fry imifuno kunye neziqholo.
- Yongeza i-pasta, iziqholo kunye nomhluzi.
- Fry imizuzu engama-30. Yongeza irayisi kwaye upheke enye imizuzu eyi-15.
Isobho sePatato kunye ne-meatballs - iresiphi
Isobho sePatato kunye neebhola zezilwanyana kuyindlela yokuphumelela yokufumana isidlo esineentliziyo ezintle kwaye zikhawuleza. Iibhola zezilwanyana ezisuka kwi-nyama enqotyisiweyo zipheka ngokukhawuleza, zifumane i-juiciness kunye nokubonakala okukhangayo, kwaye umhluzi ovela kubo uphenduka lula kwaye unomnene. Isitya sihamba ngokumnandi kwaye sinokulinganisela ukuba singabandakanywa kwisondlo sezingane kunye nezondlo.
Izithako:
- iifatata - 4 ii-pcs.;
- amanzi - 3 l;
- inkukhu encinci - 350 g;
- kale iklabishi - 150 g;
- i-anyanisi - i-2;
- ioli - 80 g;
- i-paprika - 5 g;
- ubisi - 120 ml.
Ukulungiselela
- Fry cubes kunye ne-anyanisi emizuzu emi-5.
- Gcwalisa ngamanzi uze udibanise imizuzu eyi-15.
- Ukukhupha ibhola ye-meatball kwaye upheke kwisobho ngo-5 imizuzu.
- Yongeza iklabishi, ubisi kwaye emva kwemizuzu emi-3 ususe kwisitya.
Isidlo kunye neelenti kunye namazambane - iresiphi
Isobho sePatato ngaphandle kwenyama yinto ephilileyo yezilwanyana zokutya eziphilileyo ezithandayo ukuthatha indawo yokutya okunzima kunye neeprotheyini ze-protein. Indawo ehamba phambili ithathwa ngentsholongwane: iluncedo kwaye isondlo, akufuneki ukuba yenziwe, iqhutywe ngokukhawuleza, idibaniswe ngokufanelekileyo kunye nemifuno kunye nemifuno kwaye, ngokukodwa, izalise ngokugqibeleleyo isobho sebusika.
Izithako:
- umhluzi wemifuno - 2 l;
- iifatata - 3 ii-pcs.;
- iilentils - 240 g;
- i-clove yegalikhi - 5 amaqhosha.;
- isipinashi esitsha - 80 g;
- ioli - 60 ml;
- ijusi ye-lemon - 100 ml;
- Umpompo womhlaba - 5 g;
- i-mint entsha - 30 g.
Ukulungiselela
- I-garlic gazinga, uthele i-spice ngomhluzi uze ufake ii-lentils.
- Pheka imizuzu eyi-10.
- Beka iizambatho uze udilize enye imizuzu eyi-15.
- Yenza isipinashi kunye ne-bhotile, i-mint, ipropper kunye nejisi lemon.
- Ukufudumala umxube we-2 imizuzu epanini uze uyithumele kwisobho.
Isobho sePatato kunye neendwangu - iresiphi
Isidlo kunye neendwangu zepatato yimbono enhle yokunika imifuno yesiko inomdla okhethekileyo kunye nenxaxheba enomdla. Iibhola ezitshatywayo zamazambane ezihlambulukileyo ziququzelele kwaye zincinci, ziphephe ngokukhawuleza, zondliwe kwaye zondlobisayo. Ezi zimpawu zikuvumela ukuba ufumane ngexabiso elincinci lezongezelelo kwaye ungeze kwi-soup kuphela i-anyanisi ebomvu kunye neeqathi.
Izithako:
- iifatata - 4 ii-pcs.;
- umgubo - 60 g;
- iqanda - 1 iqhekeza;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- ioli - 40 g;
- umxube wepelepele - 5 g;
- imifuno - 20 g;
- Umkhuhlane we inkukhu - 2.5 ilitha.
Ukulungiselela
- I-Peel amazambane abilisiwe, nqakraza, udibanise nomgubo kunye neqanda uze wenze iibhola.
- I-anyanisi kunye neekotro eziphekayo zipheka ngomhluzi emizuzu emi-5.
- Yongeza iindwangu kwaye utyumle isobho ngeemitha ezintathu.
Isidlo kunye neepeas kunye namazambane
Isobho sePatato kunye neepasta eziluhlaza yindlela efanelekileyo kwi-classical version. Iigrasi ezihlaza ziba nomdla omncinci, umbala omnandi weminwe kwaye zenziwe ngokukhawuleza kunezihlobo zazo, okwenza ukuba ukutya kube lula ukulungiselela. Ngokuqhelekileyo idibene namazambane kwisobho sekhrimu, ukongeza isitya sokutsha kunye neesekese.
Izithako:
- iigrasi eziluhlaza - 350 g;
- iifatata - 3 ii-pcs.;
- Umkhuhlane wenkukhu - 500 ml;
- i-anyanisi - i-1 piece;
- umpompo omnyama - 5 g;
- imifuno - 40 g;
- ukhilimu - 80 ml;
- amantongomane - 30 g;
- ioli - 40 ml.
Ukulungiselela
- Fry i-anyanisi kunye neetatate imizuzu emi-5.
- Yongeza i-peas kunye nomhluzi uze upheke uze uthobe.
- Galela imifuno, ixesha, ubethe nge-blender.
- Buyela imizuzu emibini kwisitofu.
- Ngaphambi kokuba usebenze, uhobise isobho seepatata nge-ukhilimu kunye neentonga.
Umququ ngeempom kunye namazambane
Isobho lomgquba kunye namazambane kulungile ngexesha lokubanda, xa kufuneke ukwanda kweemfuno zokufudumala kunye namandla. Iimpompo kuphela eyenza isitya siwusizo kakhulu, sidlula ngeepuni ezimbalwa zentsholongwane ezitshisayo zentsuku zonke, kunye neepatata ezinomsila, ukongezelela isantya, uphendulela isitya sesobho kwisidlo esihle.
Izithako:
- ithanga - 650 g;
- iifatata - iziqwenga 2;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- i-clove yegalikhi - iziqhekeza ezine;
- ioli - 60 ml;
- umhluzi wemifuno - 750 ml;
- umsila omnyama - 5 g.
Ukulungiselela
- Fry imifuno kwioli ngomzuzu emi-5.
- Gcwalisa umhluzi uze udilize imizuzu engama-20.
- Ixesha, nquma kunye nokushisa kwisitofu.
Isobho se-Cod kunye namazambane
Nesonka esilula sezambatho siya kufumana umnandi kunye nephunga elimnandi, ukuba uyayenza kwi-fish broth. Iingqungquthela zikhetha ukusebenzisa i-cod, ukufumana ukukhanga okukhethekileyo kwi-fat fat-fat, inyama yesondlo, i-spell, ikulungiselela ngokukhawuleza kunye nokukwazi ukunika isobho elidala kunye ne-sophistication.
Izithako:
- iifowuni ze-cod - 250 g;
- amazambane - 350 g;
- i-clove yegalikhi - iziqwenga ezi-3;
- iitato - iziqhezu ezine;
- i-anyanisi - i-1 piece;
- amanzi - 2 ilitha.
Ukulungiselela
- Ukupheka iifodhi kunye ne-anyanisi emizuzu emi-5.
- Susa iintlanzi kunye no-anyanisi kumhluzi.
- Beka izithako ezisele kwaye utyumle isobho ngemizuzu eyi-15.
- Ekugqibeleni, faka iinqununu zeentlanzi.
I-Potato Soup kwi-Multivariate
Isobho se- Potato ukhilimu ngeeshizi asisona ndwendwendwe rhoqo kwiidyuli zeendlovu. Ukuba kwenziwa, "ngokukhawuleza" kunye nepanini, ngokulibala ngokupheleleyo ukuba ukupheka kushisa kunokuphathiswa kwiyunithi yanamhlanje. Ngexesha elifanayo, ubunzima beeshizi abuyi kutshiswa, amazambane azakufumana ukulungelelaniswa okuyimfuneko, kwaye oomama baya kuba nako ukuchitha ixesha elikhululekileyo kwezinye izinto.
Izithako:
- ishizi - 250 g;
- iifatata - 4 ii-pcs.;
- i-anyanisi - 100 g;
- amanzi - 1.5 ilitha;
- ioli - 40 ml;
- ukhilimu - 100 ml.
Ukulungiselela
- I-Potomite anyanisi kunye namazambane kwi-"Hot" imode 10 imizuzu.
- Yongeza amanzi kunye neziqwenga zeshizi.
- Pheka kwi "I-Soup" iyure.
- Pound the blender, uthele kwi-ukhilimu uze upheke kwi "Hlaziya" imizuzu engama-7.