Ubutsha bubhekwa njengelona lubudala kunzima, kuba ngeli thuba emzimbeni ukuba iinkqubo zehlabathi jikelele zokuhlengahlengiswa zivela kwintliziyo yengqondo yeselula kunye ne-hormonal system. Isiganeko esingathandekiyo esenzeka malunga nantoni na umntwana ngexesha lokukhula kwayo yimivuzo yeshumi elivisayo.
Kutheni abantwana abaselula beba ne-acne?
Ngenxa yokuba ngexesha lokutshatyalaliswa kwentsha, i-hormone ejongene nalokhu, isebenze umsebenzi weengqungquthela ezihlambulukileyo. Bona, baqala ukuvelisa inani elikhulu lemfihlo, eyindawo efanelekileyo yokuphindaphinda kweebhaktheriya ezahlukeneyo. Ngenxa yoko, kukho ukuvuvukala kwamathanga ahlambulukileyo, kunye nolusu lolutsha olusakhulayo.
Ziya kuvela nini iincinci?
Kufuneka kuqatshelwe ukuba le ngxaki ingaqondwa ngabafana abaselula kunye nabesilisa, kwaye kubonakala okokuqala, njengomthetho, kwiminyaka eyi-10-13. Kwiimeko ezininzi, iimpumpo zivela kubantwana abasempumleni okanye ebunzini. Ngokuqhelekileyo, ingxaki yesikhumba ixazululwa yodwa kwiminyaka engamashumi amabini, kodwa akuqhelekanga ukuba i-acne ishicilelwe rhoqo ngamaxesha kunye neminyaka ekhulileyo. Isizathu salokhu asinokuba kuphela ukuqhuma kwe-hormone, kodwa kunye nezinye izizathu - ukuxinwa, ukulala kunye nokunondlo kwesondlo, umdlalo ogqithiseleyo we-acne.
Ukunyanga kwama-Acne kwi-Adolescents
Ukukrazula ingxaki ye-acne ngethuba lokukhula kuyinto enzima, kuba isizathu asikho kuphela kwizinto zangaphandle, kodwa nakwiinguqu ngaphakathi komzimba. Kwakhona, kufuneka kukhunjulwe ingqondo yokuba bonke abatsha banesikhumba esahlukileyo, kwaye ngenxa yoko, unyango olufunekayo lufanele lubekwe ngabanye. Kodwa nangona kunjalo, inqakrazo yokuphumelela iphambili kwindlela yokunyamekela imihla ngemihla. Ngokuhlamba ngokuqhelekileyo, iimpumpo ebusweni bentsha iya kubanjelwa isizathu esona sizathu sokuba khona kwabo - uthuli kunye nentsipho eqokelela kulo lonke usuku. Ngaloo ndlela, ulusu lwebuso kufuneka luhlambuluke ubuncinane kabini ngosuku - ekuseni nakusihlwa. Khumbula ukuba kufuneka uhlambe ngamanzi atshisayo, njengoko kukhuthaza ukwandiswa kwezilonda kunye nokuhlambulula kangcono. Kwaye ukugqiba isithethe sokuhlamba ngakumbi ngamanzi abandayo-kuya kunciphisa iiperesi kwaye kwinqanaba elithile likhusele ukungcola kwabo. Kwakhona, umntu akafanele akhohlwe malunga nokuhlanjululwa okunzulu. Ubuncinane kabini ngeveki, kufuneka uhlambe ubuso bakho ngokutshiza, emva kokuthatha ibhagi yebhayisi.
Ukunyanga kwamaqabane aselula, ungasebenzisa ezinye iindlela ezibonakalisiweyo iminyaka:
- I-remedy ethandwa kakhulu ithathwa njenge- salicylic acid . Kwiyiphi na ikhemishi esithengiswayo kukho izisombululo ezahlukeneyo ezahlukileyo kwipesenti ze-salicylic acid (1%, 2%, 3%, 5%, 10%). Kubalulekile ukusula isikhumba sobuso obuhlambulukileyo nge-cotton swab edibeneyo kwisisombululo. Kungcono ukusebenzisa i-1%, i-2% okanye i-3% isisombululo.
- I-soap yaseTar yinye indlela efanelekileyo yokulungisa i-acne. Kunconywa ukuba uhlambe ngale soda ubusuku, njengokuba ludla ulusu.
- Ingxoxo yinkcitho endala esebenzayo kunyango lwe-acne. Ngelishwa, ngoku ayikwazi ukuthengwa kwifomu elungiselelwe. Uya kuyidinga ukuthatha isigqirha kumgqirha wakho,
apho kuwe kwikhemistri ekhethekileyo balungiselela ingxoxo. Yifake isicelo kumntu ogqitywe ngobomi bekotoni kwaye mhlawumbi ngokuhlwa. - Ngokubhekiselele kwimali, ukusetyenziswa kwangaphandle, kwaziwa umphumo omuhle weembiliso zebhiya ngokumelene ne-acne . Ziyakumisa ukuxilongwa kwe-metabolism kwaye zincede ziphephe le ngxaki.
Ngelo xesha, umntwana osemtsha kufuneka alandele ukutya. Kunconywa ukuba ungathathi amanqatha, ukutya kunye nokutya okuneziqholo, imibala yokufakelwa kunye nokulondolozwa, kunye neesekese kunye ne-soda.