Wonke umntu ngexesha lobomi bakhe uhlangabezana neengxaki zeengqondo ngexesha loqhagamshelwano kunye nehlabathi langaphandle, elibonisa umhlaba wakhe wangaphakathi, iinkolelo kunye nendlela yokuziphatha. Iingxaki ezinjalo ziqala ngokuqala ebuntwaneni, kwaye zibuhlungu xa zikhulile.
Iingxaki zeengqondo - yintoni na?
Ingcamango yengxaki yengqondo ihlobene ngokusondeleyo kwihlabathi elingaphakathi lomntu. Kunzima ukwahlula, kuba nayiphi na ingxaki eqalise ubudlelwane bosapho ingachaphazela umntu wonke. Zidibene neemfuno zezinto eziphilayo kunye nezentlalo zomntu. Iingxaki zeengqondo zi: ezicacileyo (iingxaki kunye nobuhlobo), ezifihlakeleyo.
Ingxaki ibandakanya ukwesaba, izilingo, ukuxinezeleka, izifo zengqondo , ukulahlekelwa kwentando. Ubudlelwane bubukhwele, ubunzima, iimbambano, iinkcukacha. Ngokungafani neengxaki ezibonakalayo, ezifihlakeleyo azibonakali kumntu, uyazikhanyela kwaye ufuna umthombo wokungaphumeleli kwabo kwabanye. Ezifihliweyo zi:
- Impindiselo, ukuziphatha okubonisa, ukulwa ngamandla.
- Ukuxinezeleka emzimbeni, ukungaphuhliswanga kunye nokucima.
- Ukungabi nolwazi, uxanduva, umkhwa wokubona kuyo yonke into engalunganga, uzizwe uxolo.
- Iinkolelo zobuxoki, iindlela zokuphila-ubusuku, utywala, ukutshaya.
Ukungahambisani kwezifo kunye neengxaki zengqondo
Ibinzana elithi "zonke izifo ezivela emantwini" zinokuqinisekiswa ngokwesayensi. Kwaye nendima yengqondo ekukhuleni kwezifo ngokwe-WHO-40%. Xa ukulinganisela kwengqondo kuphazamiseka, umzimba uqala uqokelelo lweenkqubo ezikhokelela kwisifo:
- Ukuxinezeleka kunye nokuphazamiseka okungapheliyo kwintliziyo kukukhuthaza ukukhutshwa kwama-hormone ngama-adrenals, okuphazamisa umsebenzi wentliziyo, isisu, ingqondo.
- Iimvakalelo eziphazamisekile ezide zikhokelela kwimimandla yegazi, ukuqokelela kweetekisi egazini, ukuphuhliswa kwezifo ezizimele. Ingxaki yengqondo yokuxhatshazwa komzimba, ukungatshatyalaliswa kwimeko, umntu.
Izizathu zeengxaki zengqondo
Kwintliziyo yeengxaki zengqondo kukuba kunzima umntu ukuba alawulwe i-subconscious yakhe. Indawo engaziwayo yile nxalenye yengqondo apho zonke iimeko ezimbi, imeko kunye nokutshatyalaliswa kugcinwa. Ubunzima beemeko zengqondo xa kuvela umntu ukuba asebenzise i-part-consciousness. Umzekelo, ukuba unesimo sengqondo esibi, kufuneka ukhumbule nayiphi na isiganeko esivela ebomini bakho, zama ukubona ubuhle bento ejikeleze. Ngokufanayo, unokunceda omnye umntu ngokuguqula izinto ezintle.
Iingxaki zeengqondo zentlalo yanamhlanje
Ingqondo yengqondo, ukufunda iingxaki zeengqondo zabantu kwihlabathi lanamhlanje, ichonga iingxaki zengxaki eziqhelekileyo kubo bonke. Okuphambili kukulahlekelwa yintsimilelo yobomi, ukutshintshwa kwezinto zokomoya kunye nezinto ezinonophelo zesikhashana. Inkalo yesibini eqhelekileyo yimihlaba ephuhliswe ngezoqoqosho idibaniselwano kunye nokulahlekelwa kwamanyathelo kunye noluntu. Uluntu lwakhiwo luyilwa. Ukunxibelelana, akukho mfuneko yokunxibelelana ngokukhawuleza, umntu unokuhlala wodwa, akadingeki ukuba akhe amaqela ukuze alondoloze ubomi bakhe. Isiphumo sokuphulwa koonxibelelwano phakathi kwabantu kuthethwa ngokukhula kokusetyenziswa kweziyobisi, utshatywala.
Ukulondeka njengengxaki yengqondo
Ubutyebi buba yinkinga kungekhona xa umntu ehlala yedwa kunye naye, kodwa xa kwenzeka ukuba uziva elahliwe kwaye engadingekile. Okubaluleke kakhulu ezi ngxaki zengqondo zibonwa ebusheni nasekuguga. Xa ulutsha luvakalelwa ukungaqiniseki ngokwalo, ukungaphumeleli ekufundeni, закомплексованности. Abantu asebekhulile linxulumene nomgama wabantwana, ubunzima bokuthetha nabahlobo, ukufa koontanga.
Xa ekhulile, umntu unokuziva enesizungu ngexesha lokuxothwa emsebenzini kunye nokulahlekelwa koqhagamshelwano kunye neqela, oku kukhokelela ekulahlekelweni kwintsimi yobomi kwaye kubangelwa ukuxothwa okukhulu. Iingxaki zengqondo ezinengxaki ezinxulumene nesizungu zenza abantu bangathembeki, bengathethi, bathe bekhathele, bathukuthele ngabantu abaxhamlayo nabonwabileyo. Ukuze uphume kweli lizwe, uncedo lwengqondo luvame ukufuneka.
Ingxaki yokuphuhliswa kwengqondo
Ingqiqo njengamandla okuqonda, ukufunda, ukucinga ngokucwangcisa kukhokelela umntu ukuqonda imiphumo yezenzo zabo, ukukwazi ukuphepha iingxabano. Enye yeempawu zomntu onokuqulunqwa kweengcaphephe ingabizwa isisombululo esiphuthumayo kwiingxaki ezinzima. Kwiintlanga kunye nolawulo olujongene noluntu, ukucinga okucetywayo kunokwenziwa ngabantu, xa yonke imfuno yemigangatho iyancitshiswa kwimihla ngemihla. Ingxaki yengqondo ekucingeni kwamaqela abantu iyancishiswa ibe yimizekelo yokuziphatha, eqingqiweyo yokuziphatha.
Ukuguquka njengengxaki yentlalo-yengqondo
Ukunyanyiswa yindlela yokwenza izinto ezibhubhisa abantu, apho abeka khona ingozi kwabanye, kokubili kwengqondo nangokwenyama, ngoncedo lwamandla. Ukutshatyalaliswa komntu njengengxaki yentlalo kunye yengqondo inobungqina obunjalo:
- Ukunyanzela ukuphakama kwabanye.
- Ukusetyenziswa kwabantu kwiinjongo zabo.
- Injongo ebhubhisa.
- Ukubangela abanye abantu, izilwanyana, izinto ezilimazayo.
- Ubundlobongela nobugwenxa.
Kukho izinto ezibangela ukubonakaliswa kobundlobongela: uxinzelelo, impembelelo yamaphephandaba kunye neentlobo zobundlobongela, ukugxininisa okukhulu kwabantu, utshwala, iziyobisi, ubuncinane bezakhono , ukuxhomekeka, umona. Abantu abanjalo basoloko besaba ukungabonakali, banokucaphukisa, bayangqakraza, abakwazi ukuziva benetyala, banako ukuphazamiseka kwaye abakwazi ukuzivumelanisa neemeko ezintsha.
Ukoyika njengengxaki yengqondo
Ukwesaba komntu yile mvakalelo afunanga ukuyenza. Ukuhlaselwa kweentlanzi kunye neengxaki ezingabonakaliyo zentlanzi zenzeka ngokuphindaphindiweyo kwiidolophu ezinkulu kwaye zihamba kunye nezilahleko kunye nokulahlekelwa koqhelaniso:
- Uloyiko lokuthetha phambi koluntu.
- Ukoyika ukufa.
- Ukwesaba umlilo okanye amanzi.
- IPhobia ephakamileyo.
- Ukoyika izithuba ezivaliweyo okanye ezivulekileyo.
Isizathu esibalulekileyo sale miqathango ayesabi, kodwa ukwesaba ukwesaba. Umntu uqala ukwesaba oko akunakwenzeka ngokwenene kuye. Iingxaki zomntu zengqondo zabantu abanjalo zixazululwa xa ziqonda ukuba zonke izizathu zokwesaba zingaphakathi, zihlala zizinzima ukuzinqoba, kwaye ubomi kufuneka buzaliswe ngovuyo, kungekhona ukwesaba.
Iingxaki zeengqondo zentetho yonxibelelwano
Unxibelelwano olungqinileyo luya kuba luninzi ngaphezu kweyinyani. Iingxaki zengqondo zentsebenziswano zivela xa kuthethwa kwintanethi xa kwenzeka ukuxhomekeka kokuxhomekeka kunye nokupheliswa koonxibelelwano loluntu ngokwenene. Unxibelelwano ngekhompyutheni lushintsha i-psychology yomntu, uqala ukubonisa iingcamango zakhe ngendlela eyahlukileyo. Ukusebenzisa ukungabonakali kunokuthi kuboniswe kuzo iimpawu kunye neziqhamo ezingekho. Oku kukhokelela umntu ukuba anqunywe kwihlabathi langaphandle kwaye afake iimvakalelo neemvakalelo zabo.
Ukutya ngokugqithiseleyo njengengxaki yengqondo
Ukunyaniseka akuyona nje ingxaki yokuzongcola, ngamanye amaxesha izimbangela zayo zihlala kwintsimi yengqondo. Iingxaki zeengqondo zokunyanyisa zibonakaliswa njengoloyiko lwendawo enobudlova. Esinye sezizathu zokufumana ubunzima bunzima kukuzama ukuzikhusela kwilizwe langaphandle. Emva koko, xa uthayipha amakhilogremu angaphezulu, umntu uyeka ukuziva umzimba wakhe, iimfuno zangempela, uyeka ukuqonda abantu abaye bajikeleza. Uthatha uxanduva oluninzi kwaye uzama ukuphila ubomi bakhe. Ukunyusa okweqile kwenza abantu baxakeke kwaye bacinge. Banobunzima obunzima ukuyeka iinkolelo zabo, bunzima obufanayo kunye nokulahla ubunzima obunzima.
Iingxaki zengqondo zesondo
Iingxaki zengqondo kwizesondo zihlangene nabasetyhini namadoda. Kubafazi, izizathu zokungakwazi ukufezekisa i-orgasm kunye nobungqingili besini (ukucoca) kunoku:
- Ukwesaba ukukhulelwa okungafunekiyo.
- Imfundo e namandla.
- Ubundlobongela ngesondo.
- Ukungalunganga kwamava okuqala.
- Ukuxhatshazwa kweempawu.
- Ingxabano kwintsapho.
- Ukukhathazeka kumlingane.
Iingxaki zeengqondo kunye nokwakhiwa kwexesha elikhawulezayo zifumene ngamadoda anamava anjalo:
- Iimeko ezinzima.
- Ukukhathazeka kwengqondo.
- Ukungakhathaleli kumlingane.
- Ukwesaba ukungakwazi ukulala ngesondo.
- Impikiswano phakathi kwamaqabane.
- Uvuyo ngaphambi kokulala ngesondo.
- Ukungangqinelani kweminqweno yesini kunye nemikhwa yabalingani.
Iingxaki zeengqondo kunye nezindlela zokuzisombulula
Iingxaki ezinxulumene nemeko yengqondo yomntu ngumthwalo onzima okhusela ubukho obuzeleyo. Ingxaki ezingaphendululwayo kunye nemingcipheko ibuhlungu impilo kunye nobudlelwane. Ukuxazulula iingxaki zengqondo zenzeka kwiinqanaba eziliqela. Amanyathelo afanayo ayadingeka nayiphi na imisebenzi:
- Ukubeka iinjongo.
- Inkcazo yeemeko.
- Cwangcisa isisombululo.
- Ukuphunyezwa kwesisombululo.
- Hlola umphumo.
Kodwa nangona umntu one-IQ ephakamileyo kunye ne-self-entlanganisweni kaninzi akwazi ukuphelisa lolu hlobo lweengxaki. Oku kubangelwa kukuba ukuba uthatha inxaxheba ngokuthe ngqo kwinkqubo kunye nokuvalelwa iimvakalelo ezingekho phantsi kwezi ngxaki kunzima ukuncedisa. Ngako oko, uncedo olusemgangathweni lwengqondo luya kunceda.