Ngamnye wethu imihla ngemihla uhlangene neengqumbo ezivela kwimvelaphi eyahlukeneyo kunye namandla, kwaye sonke senza ntoni kule "injenji ye-destiny" ngendlela yethu. Iingxaki zengqondo zisabela kwisiganeko okanye kumava omntu, ngenxa yokuba ubomi bakhe buncipha ngokukhawuleza. Oku kunokuba ukwesaba ukufa, ingozi, ubundlobongela, imfazwe, ukulahleka komntu othandekayo, ukwahlukana kobudlelwano, njl njl. Kwaye isiganeko esifanayo siya kuba neempendulo ezahlukeneyo kumntu ngamnye.
Iintlobo zengxakeko yengqondo
Kukho iintlobo ezahlukeneyo zeentlobo zengqondo ephazamisayo. Okokuqala, bahluke kakhulu, bayatshitshiswa kwaye bangapheliyo. I-psychotrauma echaphazelekayo inefuthe elifutshane elifutshane. Ivela kwimvelaphi yeziganeko zangaphambilini, ezifana nokuhlaziswa, ukuphulwa kobudlelwane.
Inxeba yokutshatyalaliswa yilexesha elifutshane. Ihlala ivela ngokukhawuleza, ngenxa yeziganeko ezisongela ubomi babantu kunye nabathandekayo babo.
Ukukhathazeka okungapheliyo kwengqondo kuyimpembelelo engapheliyo kwimeko yengqondo. Ayinayo ifom eyaziwayo, kodwa inokuhlala iminyaka, amashumi eminyaka. Ngokomzekelo, lo ubuntwana kwintsapho engasebenziyo okanye umtshato obangela ukulimala kwengqondo okanye kwenyama.
Iimpawu zoxinzelelo lwengqondo
Iimpawu zoxinzelelo lweengqondo zixhomekeke kwelinye, udidi olubanzi lweentlobo.
Psychotraumas zi:
- ikhona;
- ukulahlekelwa yingozi;
- ukuxhatshazwa kobudlelwane;
- ukukhathazeka kweempazamo zakho.
Ukulimala okwangoku - oku kusongela ukufa, okanye isigwebo somntu ukuba yena kunye nabathandekayo bakhe basongelwa yinto ethile. Uphawu oluphawulekayo luloyiko lokufa . Umntu kwiimeko ezinjalo ubhekene nokukhetha - ukuba angomelele okanye avalwe kuye.
Ingozi yokulahlekelwa kukuba, okokuqala, ukwesaba ukuxhwala. Napha, kwakhona, kukho uphawu "okanye": unamathele kwisigaba sosizi okanye ushiye iingcamango zomntu ongenakubuyiselwa ngaphambili.
Uxinzelelo lwentsebenziswano luvela, umzekelo, emva kokungcatshwa komntu othandekayo. Kule meko, kukho ubunzima bokuthembela kubantu kwixesha elizayo.
Yaye ingxaki yokuphosakela (ingenakucinganiswa) yintlungu yecala, ihlazo ngenxa yento eyenziwe.
Kutheni i-power of psychological trauma ixhomekeke?
Imiphumo yesifo sengqondo ixhomekeka kwiimeko eziliqela ezenza ukusabela kwethu kwisiganeko esifanayo:
- ukuxhatshazwa komntu;
- ukubaluleka kweso siganeko esabangela ingxaki;
- ukufumaneka kwenkxaso ngexesha elinzima;
- uncedo olufike ngexesha kwaye unyango lwengqondo yengqondo.
Emva kokukhathazeka kwengqondo ...
Ukuba umntu, ejongene nentlungu ebuhlungu, uzibuza ukuba angasinda njani ukukhathazeka kwengqondo, ngoko sele sele esecaleni ukuba abuyele.
Kungakhathaliseki ukuba luhlobo luni lwengxakini esilithetha ngalo, kufuneka sijonge ingqalelo kwixesha elizayo, ngamaphupha, kwizicwangciso, kubantu abafanele ukuba baqhubeke bephila.