Amaqabunga e-Raspberry ngexesha lokukhulelwa

Abantu abaninzi bathanda ama-raspberries kungekhona nje ngcamango yabo kunye nebala, kodwa nakwimpahla yalo efanelekileyo. Iyeza zonyango ekwenzeni unyango lwezifo ezahlukahlukeneyo azisebenzi nje kuphela iibroji zityalo, kodwa nazo ezinye iindawo. Oomama abanomdla banomdla kwiinkcukacha ezininzi malunga nokuba i-raspberry iwasebenzisa njani abesetyhini abakhulelweyo, iimpawu ezithile zokusetyenziswa kwazo, nokuba kukho nayiphi na into engqinelanayo, indlela yokulungisa i-decoction. Emva koko, kukho inani lezinto ezifanele uwazi ngaphambi kokuba uqale ukusela.

Iinzuzo zamaqabunga ama-raspberry ngexesha lokukhulelwa

Okokuqala kubalulekile ukuqwalasela ukuba zeziphi iimpawu zokuphilisa ezi zityalo ezimangalisayo. Yingakho amaqabunga e-raspberry axabiswa:

• Umxholo ophezulu we- vitamin C unceda ukuqinisa umzimba kunye nokukhusela kwiindawo ezibandayo, kwaye emva koko, ukunyamekela ukukhuselwa komzimba kuyimfuneko yoomama bokamva;
• isinyithi inceda ukukhusela i-anemia;
• i-antipyretic ne-antiseptic effect, isityalo singasetyenziselwa unyango lwezifo zokuphefumula, okubaluleke kakhulu kubasetyhini abakhulelweyo, xa umntu efuna ukuphepha ukuthatha imithi;
• Amaqabunga e-raspberry anceda umzimba ukulungiselela abasebenzi.

Ngulo mgangatho wokugqibela owanconywa ngabamama abazayo. Siyabulela kwizinto ezinamaqabunga, iigaments of the birth canal ziphumle, umlomo wesibeleko unyancipha. Oku kukhawuleza ukuqala komsebenzi kwaye kuququzelele ukuhamba kwawo. Kwakhona kwandisa ukwanda kwebhinqa, nto leyo ibaluleke kakhulu kwintombi ebesebenza, kuba ikhusela loo ntokazi. Kukholelwa ukuba abafazi abathi ngexesha lokukhulelwa bavutha rhoqo i-decoction yamaqabunga e-raspberry, banokuxhomekeka ekuzalweni okulula. Ngokuqhelekileyo, iipropati zeso sityalo zisetyenziswe ngabo abangazange babelethe ngaphambi komhla wokulindela, kodwa bahamba.

Ukuqapha

Kucacile ukuba ezo zakhiwo zityalo zifanelwe ukunakwa kwalawo wonke umama. Kodwa kubalulekile ukukhumbula ukuba ukuthatha isiphuzo sokuphulukisa kunemida.

Ngenxa yobuchule bamaqabunga ukukhuthaza ukunciphisa umlomo wesibeleko, akukhuthazwa ukuba usebenzise i-decoction kude kube ngamaviki angama-36-37. Ngaphandle koko, kukho umngcipheko wokuzalwa ngaphambi kokuzalwa.

Kodwa nangokukhulelwa emva komhla, ngaphambi kokuqala ukusebenzisa amaqabunga e-raspberry, kukulungele ukubonana nodokotela. Uya kuthi ukuba kunokwenzeka ukuba uqale ukuyisebenzisa kwimeko ethile okanye ukuba kulungile ukulinda encinane.

Indlela yokulungisa i-decoction?

Kungcono ukuqokelela amaqabunga xa beselula, oko kukuthi, entwasahlobo nasekuseni kwehlobo. Ngeli xesha kubo ubuninzi bezinto ezincedo. Akunandaba nokuba luhlobo luni lwee-raspberries, into eyona nto kukuba ukuhlanganisana kwenzeka ngaphandle kwesixeko, kude ne-gase exhaust.

Ishidi kufuneka lime kakuhle kwaye lihlulwe. Ukulungiselela isiselo sokuphulukisa kufuneka sibe yi-1 tsp. Izinto eziphathekayo zityhala iglasi yamanzi ashushu. Amanzi abilayo ngamanzi athile kungcono ukuba le nto ingayisebenzisi, njengoko iya kubhubhisa inani elininzi lezondlo. Umhluzi obangelwayo kufuneka ungeniswe malunga nemizuzu eyi-10, ukupholisa, uze uyihluze. Phuza isiselo eshushu, qala nge-1 indebe ngosuku. Emva koko kufuneka ukhulise kancane ukushisa kweti, kwaye ukwandise umgangatho wemihla ngemihla kwiiglasi ezi-3. Unokongeza ubusi, kuba kuya kwenza ukuba intleko ibonakale ngakumbi, kwaye yenza isiselo sisebenzise ngakumbi. Kodwa kuphela abafazi abangenayo i-allergies yokuvelisa ufuzo abanokukwazi ukukwenza oku.

Xa ukhulelwe ngaphambi kokuzalwa, amaqabunga e-raspberry kufuneka adle rhoqo, ngoko unokuvakalelwa. Emva kokusela indebe enye, musa ukulinda umphumo obonakalayo.

Ukuba ibhinqa liye lafaka amaqabunga amaninzi, ngoko kufuneka ikwazi ukuba iya kuba luncedo kuye emva kokuzala. Isiselo siya kunceda umama omncinci ukuba alawulwe i-lactation.