Ungayinqoba njani ukwesaba isigaba kunye nokubonakala komntu?

I-Oratory kufuneka iboniswe kuwo wonke umntu, kodwa akusiyo wonke umntu onikwe ngokulula. Uloyiko lwesigaba kunye nabaphulaphuli bavela kubantu abaninzi kwaye kaninzi bavela ebuntwaneni. Nangona kunjalo, le phobia inokutshatyalaliswa yayazi indlela engayesabi ngayo ukwenza kwinqanaba.

Yintoni i-glossophobia?

I-Glossophobia, okanye i-logophobia, ukwesaba ukuthetha nesihlwele esikhulu sabantu, kwaye inezinto ezininzi:

• i-peyraphobia - ukwesaba ukuthetha koluntu ngokubanzi;
• i-lalophobia - ukubethelwa kwisiteji okanye ukwesaba ukuthetha ngenxa yokubetha;
• verbobobia - ukwesaba kwamagama ngamnye.

Ukwesaba ukuthetha nabaphulaphuli akusisifo, kodwa kubangela ukungabikho kabuhlungu ebomini ukuba imisebenzi yomntu iquka ukusebenzisana rhoqo kunye namaqela amakhulu abantu. Ukongezelela, ngokubonakala rhoqo kwintlanzi yoluntu kwintlalo, ukulungelelaniswa kwentlalo yomntu wonke kubanzi kunzima.

Iimpawu zokungena kwegama

Umntu obhekene noloyiko lokuthetha ngokungathandabuzekiyo akanakwazi malunga nesimo sakhe sokugula kwaye ubhale yonke into ngokuzithoba. Kweminye, le zazhatnost ibangelwa yimpembelelo yangaphandle okanye intetho, kwaye abantu bacinga ukuba kubukeka bubi - nantsi iphoswe ngaphakathi. Ukoyikwa kwendawo kubonakaliswe kwiimpawu ezilandelayo:

1. Ngethuba lokusebenza: iinyawo zeenyawo, isicathulo, i-pallor, umlomo owomileyo, i-tachycardia, ukwanda kwe-sweating, ubomvu besikhumba.
2. Ngaphambi kokusebenza: ukulala, ukungabikho kokutya , ukwesaba.
3. Iintsilelo zentetho, ezibonakaliswa kuphela xa zithetha phambi kwabaphulaphuli: i-stupor ne-stunmering.

Ukwesaba ukuthetha koluntu - izizathu

Ukwesaba isimo - inombolo ye-phobia kwinani lamanje. Ku-95% wabantu. Izizathu zolu loyiko lunoku:

• amava amaninzi ngaphambili (indoda yahlekwa ngorhulumente, kwakukho imeko ekhohlakeleyo, eyayihlehliswa kwi-subconscious);
• iimpazamo zemfundo (abazali abagunyazisiweyo abaphefumlela umntwana ukuba akunakwenzeka ukuthetha ngokubanzi kwiindawo zoluntu);
• ukuzithoba;
• uxanduva phambi kwabaphulaphuli ukuba umntu akafuni ukuthatha ngokwakhe;
• isigqibo sokuba ukuthula silungile, kubangelwa ngcebiso evela ngaphandle (uluntu, abazali) okanye ngumntu ngokwakhe;
• Iintsilelo zentetho, ngenxa yokuba umntu uyanqikaza ukuthetha.

Uloyiko lwesigaba seemvumi

Akukhona nje abantu abalula abakho i-glossophobes. Yonke into yesibili yomculo we-classical stress and experience before the concert, ukwesaba ukuthatha inqaku elingamanga kwaye uhlekwa ngamanye amalungu e-orchestra. Kwabaninzi, le nto ibuhlungu ngaphezu kweminyaka, kwaye umntu akakwazi ukuyisa ukunkwantya kweso simo , kwaye xa enqaba yonke imithwalo yomculo, kungakhathaliseki ukuba yinto enobulumko kangakanani. Kuyathakazelisa ukuba ukwesaba ukuthetha koluntu kubonakala kuphela kubadlali bomculo weklasi, kwaye abaculi beepop okanye abaculi belahla abachaphazelekayo.

Indlela yokufundisa umntwana ukuba angesabi ngendawo?

Ngokuqhelekileyo kwenzeka ukuba umntwana uloyiko ukwenza esiteji. Nangona ukulungiswa kakuhle kwaye kaninzi ukuhlaziya ekhaya, intsana ilahlekile phambi kwabantu abangaziwayo kwaye iyayeka okanye ikhale. Iingcali zengqondo zinikela imithetho emininzi enceda abantwana banqobe iintloni phambi kwabaphulaphuli:

1. Ukuphindaphinda ngumama wokufunda. Kufuneka ukuba uhlaziye kunye nebhokhwe ezininzi, ukuxelela izinto ezifunekayo ngokwakho, kubandakanyeka kwigumbi elungeleleneyo, ngombonakalo kunye nokumomotheka ebusweni bakhe. Ngalo mzekelo, abazali babonisa umntwana ukuba angayesabi loo ndawo.
2. Ukudala umfanekiso omhle. Vumela umntwana ukuba athethe isigqi okanye ahlabe ingoma phambi kwesibuko, ephethe ingubo enhle. Xa ebona ukucinga kwakhe, uya kufuna ukuphinda ubu buhle aze abonise abanye.
3. Akukho tyikityo : akufanele uloyike umntwana ngenxa yokuba ulala emva kwabanye abantwana abafumana ngcono, kodwa, ngokuchaseneyo, bamxhasa ngempumelelo ekhoyo. Into eyona nto ungayenzayo uyamgxeka umntwana kwaye umxelele ukuba wenza into engaphezu kokunye.
4. Ukuphakanyiswa : ukunika isipho kumntwana okanye ukulungiselela ezinye iimangalisa, unokwenza umthendeleko wangempela ngaphandle kokusebenza. Ingane iya kukhumbula le mini njengomcimbi oqaqambileyo kwaye iya kufuna ukuphindaphinda.

Ukukhathazeka kwinqanaba liyinto eninzi: kubantwana abasemakhonteni ukuya kubaculi bezakhono okanye izithethi ngeengxelo zezopolitiko. Ukuba uvula inkqubo ibe yinto entle, jonga kuphela izinto ezintle kuyo, ngoko unokuphepha ukunyaniseka phambi kwesihlwele esikhulu sabantu, abanomdla kubo kuphela. Ukuqonda indlela yokunqoba ukwesaba kwendawo, abantu abadala baya kunceda ngokubanzi ubomi kunye nomntwana wabo noloyiko lokuthetha.