Ngokuqhelekileyo ngexesha lokukhulelwa, sinokuva kunina kunye nogogo: "Yidla izithelo kunye nemifuno, okanye mhlawumbi umntwana uya kukhwaza." Kwaye zindlela ezifanelekileyo, ukunganelisi kunye nokungondleki kokutya ngexesha lokukhulelwa ngamanye amaxesha kunyusela umngcipheko weempawu zokungena kwiintsana.
Iirekethi ziyisifo esibangelwa ukungabikho kwamavithamini kunye nezinto ezilandelelana emzimbeni, ngenxa yeyona nto ininzi i-vitamin D, i-calcium kunye ne-phosphorus.
Ziyifumene njani iillow?
Esi sifo sithintela kuphela abantwana ukuya kunyaka, kuba ngelo xesha amazinga abo okukhula aphezulu kakhulu, kwaye ukuphambuka okuncinci kwe-microelements kunokukhubaza umzimba. Iimpawu zokuqala zeengxowa ezinsana ezingekafiki zivele zivele kwinyanga yokuqala yokuphila, kunye neentsana ezizalwe ngexesha, kwiinyanga eziyi-3-4.
Iimpawu zokubakho abantwana
Ukuba uqaphela ezinye zeempawu ezivela kumntanakho, kufuneka ufune iingcebiso kumcebisi ngokukhawuleza kwaye wenze inyathelo ukuba kuyimfuneko. Ngoko, makhe uluhlu lwempawu:
ukwandisa ukwesaba kwengane (uhlala ekhala, ehamba ngokungazenzisiyo);- ubuthongo obuthathaka;
- ukulahleka kwesidlo;
- koyika;
- ukujuluka okukhulu (ngokukodwa ukukhanda kwentloko);
- ubukhazi be-occiput (oku kubangelwa kukuba i-sweaty head head itches, kwaye umntwana, ezama ukujamelana nayo, uyigubungele kunye nomhlaba ngamandla akhe onke);
- udodi okanye ukuzitywa;
- amaqanda amaninzi, mhlawumbi eneengxaki ezinzima;
- Umchamo, njengesifungo, ufumana iphunga elibi kakhulu.
Kodwa imiqondiso apho oogqirha banokuyixilonga lesi sifo:
- enkulu, ephothiweyo "isisu" esiswini;
- ukukhawuleka komgudu;
- kwandiswe isibindi kunye nepeni;
- Iintambo eziphezu kwentloko ziyancipha;
- ngenxa yokunciphisa amathambo enkayi, ukuchithwa kwekhanda (i-occiput esicacileyo) ingavela;
- ngamanye amaxesha kukho ukubola kwebhokisi;
- kukho ukujikeleza kwemilenze ngendlela yeleta ethi "O" okanye "X" (kwisigaba esiphezulu);
- kukho ukwehla kwetoni ye-muscle kunye nokudibanisa okuhlangeneyo;
- ukuqhubela phambili kwe-anemia.
Ziziphi iimbolo ezichanekileyo kwiintsana ezisandul 'ukuzalwa?
Ukuba ubungakanani bepenetel enkulu bungaphezu kwama-3x3 cm, kwaye ezincinci kunye nezixhumo zivulekileyo ngokupheleleyo okanye izigulane zegazi le-crane zivulekile, oogqirha baxilonga i-congenital rickets. Oku kuqinisekisiweyo okanye ukuchaswa yimvavanyo eyongezelelweyo. Umzekelo, ukuhlolwa kwegazi kungabonisa izinga eliphantsi le-calcium kunye ne-phosphorus. Yaye i-ultrasound ibonisa ukuncipha kwamathambo.
Ukwahlula kweerketi
Esi sifo sibalwa ngokwemiqondiso emininzi. Ngokomzekelo, ngokobunzima. Kukho amazinga amathathu: obumnene (isigaba sokuqala), ngokulinganayo (kweli nqanaba, utshintsho oluthile luvela kwindlela yesithambo kunye namalungu angaphakathi) kwaye lukhulu. Le ndlela yokugqibela ibonakaliswe yilonda elibi lezitho zangaphakathi, amasebe amaninzi amathambo kunye neenkqubo zesifo. Umntwana onokungahoywa kwimilo yezinto eziqhelekileyo unesimo sempawu zangaphandle sokugula, njengokuguqa imilenze kunye nomgudu okanye ukuguqula intloko.
Iirikethi zikwahlukana kunye nokuhamba. Kwenzeka ngokugqithisileyo, ukuxhatshaza kunye nokuphindaphindiweyo (okuphindaphindiweyo). Ngendlela, kwenzeka, kwaye ngokukhawuleza, ukuba iinqwelo zidlula kwifom ephumayo. Ngamanye amaxesha abazali bakhe abamqapheli. Kodwa emva kwexeshana kuqhubeka uzive. Masithi umntwana waguqula umnyaka ubudala, waqala ukuma emilenzeni, kwaye baqala ukugoba phantsi komthwalo. Lo mzekelo awunanto nje kuphela echoes of illness transfers.
Ukuthintela ukukhulelwa, kufuneka udle ngokufanelekileyo, uye kwilanga uze udle i-vitamin D. Ekugqibeleni ndifuna ukufisa wena kunye nabantwana bakho impilo enhle.