Indlela yokufunda ukukrazula kwiklasi yokukhwela?

Abaqalayo abaninzi abaye bafunda ikhosi yeklasi, banomdla kwindlela yokufunda ukukrazula kwikhosi yokukhwela. Kakade, uncedo lomqeqeshi landisa amathuba okufumana umphumo omuhle, kodwa unokufunda yonke into. Kubalulekile ukuthenga okanye ukuqesha iikethi ezikhethekileyo, ezincinci kunezona "zifundo zakudala", kwaye zineengcambu ezijikelezileyo. Elinye iphuzu elibalulekileyo - intonga yale style kufuneka iphakame kwaye ibe bhetele, ukuba isisombululo siya kufumana ihlombe. Ukuba awufuni ukutshintsha izixhobo, qwa lasela ukuba isifundo siya kuba nzima.

Indlela yokufunda ukukrazula ngokukhawuleza nge skate?

Masiqale ngemigaqo eyisiseko yale style, eyahlula phakathi kwabanye. Kuyimfuneko ukucima umhlaba ngomda we- ski , kwaye ubunzima bexesha lokuhamba kufuneka kudlule ukusuka ngasekunene ukuya emlenzeni wesobunxele. Ukufumana isantya, kufuneka uzincede ngeentonga, uzixoshe emhlabeni. Ukufumanisa indlela yokufunda indlela yokukhwela kwiikhredithi, kuyafaneleka ukuba uthi "umthi weKrisimesi" kwintsimi kufuneka ukuba sele ukhona, kwaye ngokunyuka, ngokuchaseneyo, ngokubanzi. Ukunyathela unyawo ngelixa uqhuba ukugxeka, kufuneka ulungele ngokupheleleyo. Elinye iphuzu elibalulekileyo - umzimba kufuneka uhleleke phambili.

Ukufumanisa indlela yokufunda ukukhwela i-skating cross-country nge skate, masiqhubele phambili kubunjineli. Qalisa intshukumo ngokushukumisela unyawo olunye kwicala, ukuguqula ubunzima bomzimba phezu kwalo. Khumbula ukuba i-ski kufuneka ifakwe kwi-edge. Kanye emva koko, isibhakabhaka kufuneka sikhuliswe kancane, ngelixa sithutha isisindo kwelinye icala, kwaye ke, shenxisa enye inyawo, njl. Kubalulekile ukuba ungadli, kuba ukuhamba kufuneka kube lula. Ukuba izitya zisetyenzisiweyo, ngoko ke kufuneka uhlale uncike phambili, unikezele ukukhawuleza, ukunyusa izandla kunye nokuxilisa. Into ebaluleke kakhulu ekuqondeni le nkqubo kukugcina ukulingana. Enye ingongoma ebalulekileyo ukulungelelaniswa kwezandla kunye neenyawo.

Ukufumanisa indlela yokufunda ukukrazula i-skating kwi-skis, kuyimfuneko ukuhlawula ingcaciso malunga nokungena ngokufanelekileyo kumagumbi. Ukuze ungangeni kwaye ulungele ukujika, kufuneka uqhube i-skis maxesha amaninzi, ekhoyo ngaphandle kwithuba. Ukuze ugcine ukulinganisela, kucetyiswa ukuba ugobe imilenze emadolweni.

Iingcali zincoma ukuba ziqwalasele iimpazamo eziqhelekileyo. Kubalulekile ukuba ungayifaki i-skis ngokubanzi kwaye ngokukhawuleza. Musa ukuphakamisa unyawo lwakho emva kokunyuka kakhulu. Ungaxhomeki phambili uze uxhomeke ngasemva, njengoko ulahlekelwa ngumlinganiselo .