Umgangatho wobisi lwebele olususayo umntwana luyakuchukumisa ngqo impilo yemntwaneni, ukukhuseleka kwayo, kunye nophuhliso lwengqondo kunye nomzimba.
Naliphi na umama owaziyo ukuba ubisi lwebele lubona kukutya okusemandleni angayinika umntwana kwiinyanga zokuqala zobomi bakhe. Ubisi lwebele lubuthintela ukwakheka komzimba okhulayo, kwaye ngaphandle kwamafutha anesityebi, akunakwenzeka ukukhulisa iimbumba zeeseli kunye ne-retina yeso. Ngokuqhelekileyo, ukuba umntwana usoloko ekhala kwaye esondeza kancane, abasetyhini banenkxalabo malunga nomxholo onamafutha obaneleyo wobisi . Kwimizamo yokuphucula umgangatho wokuncelisa, abafazi bafaka amaninzi amaninzi ekudleni kwabo, ngelixa benza impazamo, kuba amafutha angaphezulu ayinakuchaphazela imeko.
Ungajonga njani umgangatho wobisi lwebele?
Nawuphi na umfazi ekhaya angenza uvavanyo ukuze aqinisekise umgangatho wobisi lwebele. Dlulisa ubisi kwisidlo esicacileyo uze ushiye kwindawo yokushisa kwamaqondo ukuya kwiiyure ezingama-7. Ngeli xesha, inxalenye ebisiweyo yobisi lwebele iya kuhlulwa, kufuneka ibe ngama-4%.
Indlela yokuphucula umgangatho wobisi lwebele?
Olunye uvavanyo olungalunganga oluninzi lwabasetyhini abahlengikazi kukusela amanzi amaninzi, ngaloo ndlela ukwandisa ubungakanani kunye nomgangatho wobisi. Ukusela kwamanzi kuyimfuneko ukuba ugweme ukukhulelwa kwamanzi , kodwa ukukhutshwa kunye nokusela amanzi amaninzi kunokuba umfazi aswele akufanelekanga. Oku akuchaphazeli umgangatho wobisi.
Kodwa ukitya indebe yetiyi nobisi kungekudala ngaphambi kokutya, ngokuchasene noko, kuya kuququzelela ukufika kobisi.
Imveliso ephucula umgangatho wobisi lwebele
Xa ukuncelisa kunyanzelekile ukuba kuhambisane ngokugqithiseleyo ukulungiswa kokutya komama, okuza kufeza ngokupheleleyo zonke iimfuno zomntwana.
Xa ukondla kuvunyelwe ukusebenzisa:
- iintlobo ezahlukeneyo zeerridges emanzini;
- isobho;
- inyama;
- iimveliso zobisi ezivuthayo;
- i mifuno;
- iibhanana, ii-apula ezihlaza;
- isonka esimnyama, i-cookies e-unsweetened;
- itiye emnyama, eluhlaza, idibanisa;
- ipasta;
- Ubisi, ibhotela, ushizi kunye ne-fat-fat cottage cheese.
Kodwa ikhofi, utshwala, ekudleni kwakho kufuneka kungabandakanywa.
Kufuneka uqaphele xa usebenzisa iimveliso ezivame ukubangela ukunyamezela kwintsana yakho - izithelo ze-citrus, i-strawberry, u-honey, ushokoleta, i-caviar, ivenkile zaselwandle. Ukususela kwisondlo somama ngexesha lokuncelisa ixhomekeke ekubeni ingaba kamva umntwana uya kuhlaselwa.