Ngethuba umntwana usaluncelisayo, ngamnye umama unomdla kumbuzo othi: "Yintoni onokuyidla, into ongenakuyenza, kwaye ungakanani na?". Iingcali ekunceliseni ziyancenga wonke umama ukuba angadla yonke into ngaphakathi kuthiwa "ukutya okunempilo". Ngaloo ndlela oogqirha bacebisa ukuba bangabandakanyi: ukutshaya, utywe, utywe, iziqholo, utywala. Kwaye kunye nemveliso eyenza i-allergies okanye i- bloating in the newborns and mothers. Ngaba i-coat oatmeal ifanelekileyo kumama oongikazi?
Wonke umama okhathalela impilo yengane yakhe ngokunyamekela ukhetha ukutya kwakhe. Kwiiveki zokuqala emva kokuzalwa, abafazi abaqhawulayo, njengombandela, banokutya okuncinci. Kwaye xa kuphakama umbuzo, ukubandakanya imveliso emitsha kwimenyu, nganye ibonisa, kunye nendlela umntwana wam uya kusabela kuyo.
Enyanisweni, yonke imenyu yabasetyhini ngexesha lokuncelisa ilinyulo likhethwe ngeenjongo ezintathu:
- ningenzi buhlungu umntwana;
- ayibangela ukuba afuneke;
- ingabangeli iingxaki ngesisu.
Ngaba i-coat oatmeal inganikwa unina onesiko?
Le mveliso ayinayo i-allergen ebonakalayo, ayikwazi ukubangela i-colic kwintsana, kwaye, ngokuqinisekileyo, ayikho yodidi lweemveliso ezingenampilo. Usuke ukhiphe i-coat oatmeal ukusuka kula maqela angentla angama-risky, ungatsho ngokuqinisekileyo ukuba unina onomdla angadla i-oatmeal cookies.
I-coat ye-Oatmeal yenziwe ngesiseko somgubo we-oat, yona ngokwayo ibaluleke ngakumbi kunokuba ugugu okanye umgubo wengqolowa. Ndiyabulela ibhasikidiydrates iyakwazi ukunika amandla emzimbeni womfazi onesihlengikazi, efuna oko.
Nangona kunjalo, iipropati ezincedo kakhulu zinokuthi zikhethwe njenge- coat oatmeal ezenziwe ekhaya . Kusetyenziswa kwemveliso yoshishino: amafutha ezilwanyana, i-margarine kunye nokusabalalisa, kunye neendlela zokulondolozwa, ezichaphazela umzimba wethu. I-margarine okanye amanqatha emvelaphi engaziwayo enokubangela ukuphefumula okanye kubangele i-colic kwintsana ebelethwe.
Kukho enye inketho - ukupheka ikhukhi kunye ne-lactation ngokwayo. Kule meko, ulawula yonke inkqubo yokupheka, kwakunye nezo mveliso
Ukuba awunalo ithuba lokupheka ikhukhi ekhaya, faka kwi-cookie yakho yokutya i-oatmeal i-cookie ye-lactation, njengazo zonke ezinye iimveliso eziseqeleni lomngcipheko. Qala nge dose encinci (akukho ngaphezu kwe-pechenyushek emini ngosuku) kwaye ujonge ukuphendulwa kwengane.