Emzimbeni walo nawuphi na umntu ophilayo, kuquka umntu, ezininzi iinkqubo ezibalulekileyo zivela. Oku kuhamba ngegazi, ukutshintshwa kwegesi, ukugaya, kunye nokunye okuninzi. Kodwa ezi nkqubo zifihlakele kwabanye, kwaye azikwazi ukulawulwa. Nangona kunjalo, kukho izinto ezinjalo, ezinokuthi imisebenzi yazo ilawulwe, nangona kunjalo, kodwa kusenokwenzeka. Enye yezi zinto ezilawulwayo zihlanza. Ukunyameka, kodwa kubalulekile. Emva koko, le yindlela umzimba ngokukhawuleza ulahla ngayo i-toxins kunye neetyhefu ezingena kuwo ngokutya okanye enye into. Ngamanye amaxesha umzimba awunamandla, kwaye ufuna uncedo. Ngendlela kunye nendlela onokuyenza ngayo ukuhlanza emva kokutya kwaye xa kuyadingeka, siya kuthetha kule nqaku.
Ngubani oyifunayo?
Okokuqala makhe sibone ukuba ngubani, kwaye ziziphi iimeko ekufuneka sizenzele kulo msebenzi ongekho, kwaye siza kuqwalasela iindlela nendlela yokwenza ukuhlanza emva kokutya. Ngoko, kukho izizathu ezininzi zokubhenela kule nkqubo.
- Utyhefu lokutya. Ixhalabisa abantu abadala kunye nabantwana. Ongazange abekho, kukho isobho okanye intlanzi efrijini, njengokuba ilele ixesha elide, kodwa lihlazo lokuliphosa ngaphandle, yonke imali ihlawulwe. Ngoko siyigqiba ukuze "ingabikho". Kwaye umphumo wokutya utyhefu. Yintoni endiyenzayo? Ukukhawuleza ukulahla ukutya. Le yilapho indlela yokukhawuleza yokutya, oko kukuhlanza, ifumaneka ngokufanelekileyo.
- Ukuze ungabi ngatyebile. Abanye abafazi abanomdla onobubele babo, baqhelane nale nkqubo rhoqo emva kokutya okuninzi. Ngandlela-thile, bachanekile. Ngoko, njengoko ukuhlanza kubangelwa emva kokutya komkhosi kunokutya okungenakugqithiselwa ukuba ushiye isisu, le ndlela ingakubonwa ngempumelelo. Xa ukutya kungagciniwe, akukho ke iikhalori ezongezelelweyo ezifakelwa emzimbeni. Kodwa kaninzi akufanelekanga ukusebenzisa. Kutheni, siza kuthetha ngawo emva kancinci.
Iindlela zokwenza ukuhlanza
Emva kokufumanisa izizathu, siphendukela kwingxoxo malunga nokuba yintoni kwaye ingaba yintoni eyenzeka ngokunyanzelisa emva kokutya. Kukho iindlela ezininzi, kwaye ngamnye unayo. Okokuqala, ukuhlanza emva kokutya kungabangelwa yindlela yokomkhulu wendabuko, ukubeka iminwe emibili emlonyeni, kodwa kunzulu. Indlela yokwenza le ndlela kukucaphukisa ingcambu yolwimi, ebangela ukuba i-spasm isisu kunye nesisu. Kwaye abo baphumelela ekukhanyeni kukaThixo bengabi naso ixesha lokugaya iziqulatho. Esikhundleni seminwe njengento enomsindo, ungasebenzisa izinwele, ukuba unako ubude obaneleyo, okanye umphathi wesipuni. Okwesibini, ukuhlanza emva kokutya kunokubangelwa kukucinga ukuba udle into ebi kakhulu, ehlazisayo kwaye enyanyekayo. Kwaye kufuneka ucinge ngokucacileyo, imibala kunye neenkcukacha. Okwesithathu, ukuba unenkathazo kunye ne-vestibular devices, oku kungasetyenziswa ngempumelelo. Yintoni enokubangela ukuhlanza kunye nesimo somzimba? Ewe, nantoni na. I-Rock kwi-swings, ibhukude, iqubude kwiindlela ezahlukeneyo ngokuhamba ngokukhawuleza, gungqa intloko yakho. Kwaye le nkqubo ayiyi kuthoba ukubonakala. Nenye ingqungquthela encinane. Ngale ndlela ilapha ngasentla, kufuneka uphuze amanzi amaninzi ngaphezu kokutya. Ngakolunye uhlangothi, luya kuququzelela inkqubo, idibanisa i-coma yokutya, nangakolunye uhlangothi kuya kunceda ukudala umva wokuphuphuma kwisisu, esiya kuba yinto ekhuthazayo eyongezelelweyo.
Iziphumo zokuhlanza
Ngaphambi kokuba wenze ukuhlanza emva kokutya, cinga ngako, kodwa uyayifuna? Yaye iya kuba yintoni imiphumo? Ngaba akuyingozi ukulahla "iikhalori ezingaphezulu" kwimpilo yakho? Khawucinge nje, kuyingozi, kwaye kakhulu. Ngokukodwa uxhalabisa abo bazama ukuqhubeka bekhula. Eyona nto yingozi, abanye baya kubuza. Siphendula. Ekubeni umngeni wokuzihlamba emva kokutya usetyenziswe ngabagcini bemifanekiso yakhe rhoqo, ngoko ngokuhamba kwesikhathi kuba ngumkhuba. Uya kudla umntu onjalo ubuncinci, kwaye ugijimele kwindlu yangasese. Ngenxa yoko, ukulutha kwengqondo kunye nesifo esibizwa ngokuba yi-bulemia. Kwaye apha phambi kwethu akuyena ubuhle obumnandi obumnandi, kodwa isilwanyana esiqhaqhaqhazelayo, esinobuhlungu besibhakabhaka esithi sibizwa ngokuba ngumfazi. Yaye uyayiqonda into eyaneleyo yokunciphisa umzimba, kodwa ayikwazi ukuyeka. Abantu abanjalo banokuba novelwano kuphela. Yaye indlela yabo enye-kwi-neurologist yeengcali. Ngoko kuvela ukuba, okokuqala, akufanele sicinge ngendlela yokwenza ukuhlanza emva kokutya, kodwa malunga nokuba uyayidinga.