Ukuguquka emva kokutya kubonisa ukutya okungafanelekanga, kwaye kuyimpawu yesifo sezifo zesisu esiswini.
Kutheni kubakho ukuqubuka emva kokutya?
Ukusuka kwinqanaba lokubukeka kwe-physiology, imbangela yokubhukuda emva kokutya kukungena kwisigxina esikuyo esiswini, esiye sagxinwa ngokukodwa. Exutywe ngejusi yegastric, i-food irritation membrane ye-esophagus, ebangela ukutshiswa kwamathambo, okubangela ukuvutha komlilo kunye nokuphazamiseka.
Ukuququzelela ukutshabalalisa okulandelayo:
- Ukutya ngokutya;
- ukutya okunokulinganisela, i-predominance of fatty, fryed, smoked, spicy, delicious dish;
- ukutya kumile;
- imikhwa emibi (ukutshaya nokusetyenziswa kakubi kotywala);
- ukusetyenziswa ngokweqile kwitheyi eqinile kunye nekhofi;
- ukuhlala kwiimeko ezixinzelelekileyo, iindawo ezinengqondo;
- ukuthatha imithi ethile, njenge-aspirin;
- ukuphumla emva kokutya kwindawo yokulala ebhedeni ngebhodi ephantsi;
- khulelwa.
Ukutshaya ihora emva kokutya kungenzeka ngenxa yomsebenzi ophezulu emva kokutya. Njengomthetho, ukunambitheka okumuncu emlonyeni, ukutshisa kunye nokuqhankqalaza kungemva kwemithambeka kunye nokuphakamisa izisindo.
Ziziphi izifo eziphawulekayo zokutshiza?
Ukuvutha rhoqo emva kokutya, ngokukodwa xa kutyhuzuliswa yintlungu, isisonguluko, ukulahleka kwesidlo kunye nesifo sokunyamezela rhoqo, sinokuba uphawu lwezifo ezifana nalezi:
- isilonda sesisu okanye i-duodenum;
- i-gastritis engapheliyo kunye nokunyuswa kwe-juastry juice;
- i-hernia yesivulo se-nut;
- i-cholecystitis (ukuvuvukala kwe-gallbladder);
- i-duodenitis (ukuvuvukala kwe-duodenum);
- ukunciphisa isisu nokunciphisa i-peristalsis yayo;
- i-reflux ye-gastro-esophageal (ukuphoswa kwe-sphincter ephantsi ye-esophagus).
Ukutshatyalaliswa ngokukhawuleza emva kokuba ukutya kudla ngokuphindaphindiweyo kubantu abaye bafumana unyango lokususa i-gallbladder okanye inxalenye yesisu, kunye nezilonda ze-duodenal zomhlaza.
Nceda nceda! Nge-stenocardia, ukuvutha komlilo kubonakala kwisifuba, elula ngokudibana nokutshatyalaliswa.
Kwimeko nayiphi na, ukunyuka kwentliziyo emva kokutya kuyisiganeko sokufuna iingcebiso zonyango. I-gastroenterologist ngesiseko se-anamnesis, iziphumo zokuhlalutya kunye nokuhlolwa kwezinto zezinto eziphathekayo ziza kubonisa isizathu sokuphulwa, ukutyunjwa okanye ukutyunjwa ukuba kufuneka ukuba unyango olufanelekileyo kunye nokutya.