Isikhundla se lotus kwisini

Eli gama, ngokungathandabuzekiyo, linokuphela kwesinye sezimo ezibuhlungu kakhulu ezisetyenziswe zizibini ezithandanayo. Isikhundla sesondo se-lotus sivumela nganye iqabane ukuba lijongise inkqubo yesenzo sesondo ngelixa lijongene nobuso.

Kama Sutra - postus lotus

Igama lesi sikhundla livela kwelinye lezinto ezikhoyo kwi-yoga . Kwi-Kama Sutra igama layo lizwakala ngathi "umanyano we-lotus." Kwakhona, ngokweengxelo zembali, kuhambelana nemigangatho yesondo yeTibetan Tantra. KwiBuddhism, oothixo bavame ukubonakaliswa kwindawo ye-lotus, ebonisa ukuhlanganiswa kwamabhinqa nabafazi.

Indoda e-lotus pose ihleli emanqeni, kwaye umfazi uhlala phantsi ejongene naye. Uthabatha i-pelvis yakhe ngemilenze aze ahlale emagqabeni akhe. Ngexesha apho imizimba yabalingani isondelelene ngokusemandleni komnye nomnye, ungaqala ukulala ngesondo. Ngenxa yokuba intombazana inomthandi, unokuphinda ngokuchanekileyo isantya sokunyakaza, okubangelwa ukulala ngesondo.

Iingcebiso ezimbalwa zobugcisa

  1. Xa ulalana ngesondo, ukuba uhlala kwindawo ye-lotus, ibhinqa kufuneka ilule iintloko ze-pelvic emnyango kwaye uziphumule ekuphumeni, oku kuya kunika umbala ocacileyo kwiimvakalelo zakho zesondo.
  2. Ukuba ungumthandi we-yoga, ke lo msebenzi wesondo ulungele kuwe, kuba kufuna ukuba ulula oluhle kubo bobabini abalingani.
  3. Esikhundleni semimiselo yokuqala ngaphambi kokuba ulalane ngesimo, unokuzama ukwenza i-massage eerotic kumlingane wakho, oku kuya kunceda intanda yakho inqabile ukukhulula kangangoko kunokwenzeka kwaye idibanise ukufumana uxhaso lwesondo.

Iingenelelo ze-lotus posture kulala

Inzuzo ebalulekileyo yale ndawo kukuba, njengoko sele ikhankanywe ngaphambili, unxibelelwano oluphezulu phakathi kwamaqabane. Unokutshintshana ukukhanga, ukunyamezela umngane wakho kunye nokuyenza yonke into ukufezekisa i-orgasm. Ulwalamano olusondeleyo phakathi kwamaqabane lunokuhlala ixesha elide njengoko lifuna, ngaphambi kokungena. Indawo yokusebenzisana ubuso nobuso ikuvumela ukuba ubukele indlela enye inomdla ngayo, eyona nto ikwandisa ukonwabelana ngokwesondo. Kule ndawo, zombini amaqabane asebenzayo kunye kunye kunye anokulawula isantya sokuhamba kunye nesantya sokungena. Ukuze uphumelele ngokukhawuleza kwe-orgasm, indoda inokubamba iqabane elunqeni ukuze angabi namanqanaba kwaye amncede ngokunyuka ngamadolo.

Kukho nezinye iinguqulelo ezininzi ze-posture, enye yazo esiya kuyiqwalasela ngoku.

Enye inguqu ye-pose "yokudibanisa i-lotus" inokusebenza njengesimo xa indoda evela phezulu.

Kuya kubonakala, yintoni umehluko phakathi kokuba umlenze ugobile emadolweni okanye ungabonakali kwimeko yowesifazane xa umntu ephezulu, okanye yintoni umehluko phakathi kokuba umntu ulele kumlingani wakhe okanye ubeka isisindo sakhe kwisandla sakhe esicacileyo. Ukwahlukana kusekhona, kusemgangathweni apho amaqatha amaqabane atholakala khona, nawo achaza i-angle kunye nobunzulu bokungena. Ngoko, kule nkcazo yendawo yesini ye-lotus, amaqabane aphakathi ubuso buso ubuso. Ibhinqa lilele embhedeni emhlane, liphakamisa imilenze kwaye liwela kubo njengokungathi lihleli kwindawo ye-lotus. Le ndoda ilapha ngaphezu kwayo, ibambe ubunzima bayo ezandleni zayo, ingenelela ngokunyanisekileyo. Esi sigxina sidinga ukulula, kodwa ngoku asikho kwiintlobo zombini, kodwa kuphela kumfazi.

Ngoko, waqhelana nobuninzi beemeko zesimo se-lotus kwisini kwaye wafunda zonke izicwangciso zakhe. Ukuba unomdla kuwe, ngoko unokumsebenzisa kwisini, ngoko, ukuzisa iintlobo zobomi bakho bobulili.