Ukusetyenziswa kwe-fitball-gymnastics kwi-kindergarten
Amabhola - olu luhlobo lwemimodeli emininzi yokusebenza. Ukuzivocavoca nabo kunemiphumo ekhethekileyo kwiimvumba zomzimba. Ukongezelela, esi sixhobo sezemidlalo sinomdla kubantwana, sibangele ingqalelo.
I-Fitball-gymnastics yabantwana besikolo sokufunda isikolo iyakwazi ukubonisa iziphumo ezilandelayo, phantsi koqeqesho oluhlelekile:
- inkqubo yokuphefumula iyaqhubeka;
- kutyumba;
- i-vestibular apparatus iqeqeshiwe, ukulungelelaniswa kokuhamba kuhamba kakuhle; kudala uthando kwimidlalo.
Inkomfa yokuzibandakanya i-fitbil-gymnastics kubantwana
Ukuze ufezekise umphumo oyifunayo, kufuneka ukhethe ngokufanelekileyo umsebenzi. Ekuqaleni kokuzilolonga, kufuneka ulungelelanise abantwana abaselula kwaye ufudumeze ufudumele. Ukuba abantwana baqala ukuqhelana nohlobo loqeqesho lomzimba, ngoko kufuneka ubenze baqhelane nebhola, khawuqwalasele.
Emva koko kufuneka uqale i-gymnastics. Ukwakhiwa kwesi sifundo kungaba ngolu hlobo lulandelayo.
- Ukunyakaza:
- uhamba nebhola ephakanyisiwe ezandleni;
- i-gallop emacaleni;
- ukubetha ibhola elungileyo phantsi;
- gcwalisa ibhola malunga nezinto ezahlukeneyo kunye "nenyoka".
- ehlezi kwibhola ukwenzela ukuba ahambe ngendlela eyahlukileyo, ukwenza ukuhamba kwezandla;
- ulale emhlane wakho phantsi, uphonsa iinyawo zakho kwi-projectile, udibanise kunye nezithende zenyawo nganye ngokuya;
- uzama ukukhwela emhlane wakho ngebhokisi lezandla ezandleni zakho;
- Ndiqhaqhazela esiswini sam, ndithinte igobolondo phakathi kwam milenze.
Esi sicwangciso sifanelekile abantwana abasenkulanga basusela kwiminyaka engama-4.