Ukunciphisa ukuchitha imali, kwanele ukuhlalutya ukuthenga kwakho, kholwa kum, uya kumangaliswa ukufunda izinto ezininzi ezingenalusizo, kodwa ngelo xesha libiza.
Nantoni na into ongayithethayo, ukuthengiswa yinjini yenkqubela, kwaye ithengisa ngempumelelo izinto ezingenanto. Ukuba uhlola ngokufanelekileyo uluhlu lwempahla oyenzayo rhoqo, uya kuqonda ukuba kukho izinto ezininzi ezingadingekile.
1. Bafuna ukumisa ixesha, kodwa kungenakucala.
Ufuna njani ukuhlala usemncinci kwaye unomdla kwiminyaka emininzi, kodwa uya kudideka, kuba oogqirha bavuma ngokuqinisekileyo ukuba i-arhente yokuvuselela ivenkile ayiniki nayiphi na isizathu, ngoko ungayichitha imali yakho.
2. Silondoloza uluntu ngobulumko.
Iimpazamo ezininzi azikwazi ukufumana ezaneleyo zetekisi zamaphepha, ezikunceda ekhitshini. Ngethuba elifanayo, bambalwa abantu balandela ukuba bahlala bathenge iipakethe ezintsha, ngenxa yokuba badla ngokukhawuleza. Ukuba ubala, imali efanelekileyo iphuma ngenyanga. Kungcono ukuthenga amathawula amancinci amancinci anokuhlamba, kwaye ngoko ugcine imali.
3. Ukulahlekelwa kwexabiso loqoqosho kuya kulondoloza imali yakho.
Ukunciphisa umzimba, kufuneka uhambelane nesondlo sokutya. Kwiintengiso unokufumana iimveliso ezininzi eziphawulwe "zokutya", ezichaphazela kakhulu indleko. Enyanisweni, ukuba ukhangele kwesi sihloko, ezininzi iimveliso ezibizayo zinamanani athile afikelelekayo, aphantsi kweempahla zawo ezingekho ngaphantsi kwexabiso elibizayo, ngoko ungakhangeli iindlela ezilula.
4. Ukulwa ne "orange peel" akufanelekanga.
Inani elininzi labasetyhini lizonda eli binzana kwaye lihlala lijamelana ne-cellulite. Awudingi ukukhokela kwintengiso "magic" iikrams, ebizwa ngokuthi "ibhola yesepha". Oogqirha kunye nabasondlo bathi abantu abaphila ngendlela enempilo, badla ngokufanelekileyo, bangena kwimidlalo baze bahlaziye i-cellulite.
5. Iipilisi aziyi kugcina. Ukutya kwezemidlalo kunye nokutya okunempilo kuphela.
Uninzi uphupha ngepilisi emmangaliso eya kunceda ukunciphisa umzimba ngaphandle komzamo omkhulu. Oku kusetyenziswa ngabantu abahamba phambili, ngokukhawuleza ukukhulula iipilisi ezithi zikunceda ukunciphisa umzimba. Jonga ukubunjwa: khona-nokuba yizinto eziyingozi kwimpilo, okanye - izinto zendalo ezithengwa ngabanye, kwaye umphumo uyafana.
6. Inkcenkcazo yenkcitho.
Oku ngaphambi kokuhleka ngeenkwenkwezi, imbali yabantu abahlukeneyo, iiresiphi zokutya kunye nezinye iinkcukacha ezithakazelisayo zingafundwa kumaphephancwadi, kwaye namhlanje konke kusekho. Apha wena ucinga, zihlandlo ezilihlandlo ezithengiweyo zokushicilela, kwaye zange zifundwe kwaye ngenxa yoko kubonakala kwiinkunkuma, ngoko akufuneki ukuba uchithe imali kuyo.
7. Ukusebenza kwasekhaya ngokuphumelelayo kwagqitywa? Kutheni uthenge umfanisi?
Awufuni ukuya kwindawo yokuzivocavoca kwaye uceba ukufundisisa ekhaya? Musa ukukhawuleza ukusa kwivenkile uze uthenge isimulator eklanyelwe ukuphucula iziphumo ekuqeqesheni. Ngokwezibalo, kwiimeko ezininzi, zibandakanyeka ngamandla kwiveki, kwaye ke, ukufakela nje ngamadaka kwaye isebenza njengengubo yengubo.
8. Ukuthetha emva kokucheba - imali emoyeni.
Izixhobo zokuxhoma ziquka iindlela zangaphambili nangemva kokuvala, ngoko ke oku akuvumelekanga kwaye inokuthi ithathe indawo (uya kumangaliswa) kunye namanzi aqhelekileyo apholileyo aya kunciphisa ama-pores aze aphuze isikhumba. Izindlela emva kokucheba ziba nephunga elimnandi, kwaye azikho ezinye izakhiwo ezikhethekileyo.
9. Kukho imveliso yeenwele ezikhuselekileyo.
I-adversi enhle ibonisa abafazi abanezinwele ezinamaqabunga kunye neentlanzi, kwaye bathi unokukwazi ukufezekisa oku nge-spray ukuze ukhanyise. Enyanisweni, umphumo weendlela ezinjalo azihlali ixesha elide, kwaye i-chemistry eyingxenye yalo iyonakalisa iinwele. Isisombululo esona sisisombululo kukusebenzisa ii-oyile ezingakhuselekanga kuphela, kodwa nazo zinezinye izakhiwo ezincedo.
Izixhobo ezinokungcola zokucoca iingubo zisekhaya lakho.
Emva kwesikhashana, amasongo omthandayo, amacici kunye nokuba i-silverware yaba mnyama kwaye alahlekelwe yimbonakalo yazo. Kwiivenkile zezinto zokugqoka, iimveliso zokucoca ezikhethekileyo zithengiswa, kodwa zindleko, ngoko sebenzisa iifaneli ezikhoyo. Kukho iziganeko zabantu ukucoca isilivere, umzekelo, i-powder yezinyo eyaziwayo. Faka isicelo kwisitampu esinyene kwaye usule imihlobiso, uze uwasuse emanzini uze usule owomileyo.
11. Sixhasa ukulinganisela kwamavithamini emzimbeni, ngaphandle kokuchitha imali.
Kwiindawo ezininzi, unokufumana ulwazi ukuba umzimba kufuneka ufumane amavithamini rhoqo, kwaye unokukwenza ngokuthatha iipilisi ezikhethekileyo. Enyanisweni, oogqirha bathi ukuba umntu uya kumelana nokutya okunokulinganisela, ngoko akayi kubakho nto.
12. Ukucoca kwivenkile kulula ukuyithatha indawo.
Abaninzi abasetyhini kwindawo yokuhlambela banokufumana isitya se-body scrub esinceda ukususa iiseli ezifile kwaye wenze ulusu lube luthando kwaye luhle. Oku kunokwenzeka ngenxa yobuninzi beengqungquthela ze-particle, umz Enyanisweni, isiphumo sokutshiza sifana nesenzo soboya obuqhelekileyo. Ngoko kutheni uhlawule ngaphezulu?