Kwiintsuku ezifudumele kukupheka isobho esithile esibandayo, umzekelo, isobho se-beetroot. I-Svekovnik isitya esingokwesiko seRussia kwi-category ye-borsch, iisobho ezifanayo ziyaziwa kwiinkcubeko zesizwe zase-Eastern Europe naseBaltic.
Ekuqaleni, ukubunjwa kwe-beetroot akubandakanyi izithako zenyama, okwangoku kukho iindlela zokukhetha inyama. Kukho iindlela ezininzi zokupheka kwiisobho ze-beetroot ezibandayo, njengokupheka kubomi obuphilileyo nokuhambayo.
Iirepele ze-Classic ze-beetroot zibonisa ukulungiselela okulula kakhulu ngokusekelwe kwi-kefir kunye / okanye imifuno (kunye / okanye i-herbal) broths (beet, sorrel, nettle, njl.) Kunye nokongezwa kobisi. Kwi-beetroot, kunjalo, yongeza i-beetroots (ngamanye amaxesha ahlanjululwe) kunye nemifuno emitsha (anyanisi, ikhukhamba, njl.). Ngokukhawuleza ngaphambi kokukhonza kwi-beetroot yongeza iqanda elinyanisiweyo, iitapile kunye ne-ukhilimu omuncu, kunye negalikhi kunye nemifino (i-dill, i-parsley kunye nezinye izityalo).
I-recipe ye-Classic yesobho ye-beetroot ebandayo
Izithako:
- i-beet encinci eneemfono - iziqwenga ezi-3;
- iifatata - 2-3 iziqwenga;
- ikhukhamba entsha - ii-2 ii-pcs.;
- i-anyanisi eluhlaza - iintlobo ze-5-8;
- Inkukhu yenkukhu - ii-2 ii-pcs.;
- igalikhi - i-cloves 3;
- iviniga 3% -5% yemvelo - 2 tbsp. iipuni;
- i-horseradish grated - 1 ithisipuni;
- i-cumin (imbewu);
- i-parsley kunye nemifuno yemigodi;
- ityuwa;
- ipowusi emnyama;
- ukhilimu omuncu wendalo.
Ukulungiselela
Masipheke amazambane "ngeyunifomu", upheke umzuzu wama-20-25 uze upholise ngamanzi abandayo. Kwisinye ipuphu, ubilise amaqanda aphekiweyo. Ngelo xesha, silungiselela umhluzi we-beetroot.
I-beet eneentonga ziya kuhlamba kwaye zicocwe. Isiqhamo sesityalo siqwengqelwe kwisincinci esincinci esincinci okanye ii cubes. Siza kuphula izikhwepha.
Kwipuphu elincinane, gcwalisa iibherethi ngamanzi (1-1.5 ilitha) kunye ne-cumin kunye ne-viniga (1 isipuni - iviniga iya kugcina umbala we-beet) kwaye ifake ipeni emlilweni.
Pheka i-beet malunga nemizuzu engama-20 ukuya kwimizuzu engama-30, udibanise izikhwepha, upheke enye imizuzu emithathu uze ucime umlilo. Khuphela umhluzi, ngenxa yale nto ungayifaka ipaka kwindawo ebanzi nangaphantsi ngamanzi abandayo. Ngomhlu ogqityiweyo, faka iviniga esalayo-ukuze ulase.
Silungiselela abanye. Iifatata ezibilisiwe zihlambulukileyo kwaye zinqunywe ngokukhawulezileyo, kodwa zingekho kakuhle, kwaye iikomkom ezifakwe iziqwenga ezincinci. Gweba i-anyanisi eluhlaza, yonke imifuno kunye negalikhi. Sika iiqanda eziphekwe. Fucking grated kwi-grater.
Yonke ilungiselelwe, yongeza epeni kunye nomhluzi. Okanye unako ukusasaza yonke into encinane kumacwecwe, uze ungeze umhluzi we-beets kunye neebhunge eziphekiweyo kunye neentonga - kuya kupholisa ngokukhawuleza. Ngoku unako ukuthulula kunye nepilisi. Khonza nge-ukhilimu omuncu. Njengesixhobo sokukhusela, unokukhonza ingilazi ye-vodka, i-bitter or berry tincture.
Ngaba uyayifuna? I-recipe yesobho se-beetroot ebandayo kunye nomzimba iyakubonakala ifana nayo yangaphambili (jonga ngasentla). Yongeza nje kwisobho elenziwe ngomlilo ophekiweyo (naluphi na), uthathe izicucu ezincinci.
I-Recipe yesobho se-beetroot ebandayo kunye ne-kefir kunye ne-ham
Izithako:
- i-beet encinane encinci - ii-2 ii-pcs.;
- kefir - 0,5 l;
- lemon;
- i-sausage okanye i-bacon, i-brisket-malunga ne-300 g;
- ikhukhamba entsha - i-2-4;
- isithombo - malunga ne-200 g;
- amazambane abancinci - ii-2-4.
- amaqanda enkukhu - iziqhekeza ezimbini;
- Imifuno emitsha iyahlukileyo;
- igalikhi - ii-cloves 2;
- imbewu yekhamni;
- ukhilimu omuncu.
Ukulungiselela
Iibhotile ezihlambulukileyo ziphekwe imizuzu engama-20 ukuya kwezi-2-3 kwiiglasi zamanzi kunye nembewu ye-cumin, ngoko sipholile kwaye sinqumla kwiikhabhi ezincinci, sifafaze ngejusi lemon ukuze silondoloze umbala.
Iipatata kunye namaqanda zipheka, zipholile, zicocekile kwaye zinqunywe. Nciphisa i-radishes randomly, ukhukhamba kunye ne-sausage ye-ham. Siphula imifuno efanelekileyo kunye negarlic. Sibeka phezu kwamacwecwe encinci yazo zonke izithako ezilungiselelwe kwaye uthele izithako ngomxube we yogurt kunye ne-beet broth (2: 1 okanye 3: 1). Isosi akufanele ifumane i-liquid. Khonza nge-ukhilimu omuncu.