Phakathi kwezixhobo ezininzi ezinconywayo ekulweni neekhilogram ezidlulileyo kunye ne-cellulite, enye yezona ziqhelekileyo yi-aple cider viniga. Ukupheka ngokubaluleka kwayo kubangalisa ingqalelo ngenxa yokulula kunye nokungahlambuluki kwemveliso yalo mveliso. Makhe sizame ukuqonda ngokucacileyo ukuba le ndlela isilungele njani kwaye indlela enokwenzeka ngayo ukusebenzisa iviniga ye-apple kwi-cellulite.
Iwayini le-Apple cider: elihle okanye elibi?
Njengoko igama lithetha, le viniga ifunyanwa kwiipulo. Iqukethe iivithamini A, B1, B2, B6, C, E, i-lactic, i-citric, i-oxalic kunye ne-acic acid, ilandele izinto ezifana ne-potassium, i-sodium, i-calcium, i-silicon, isinyithi, i-magnesium, ithusi, i-phosphorus nesulfure, kwakunye ubunzima obukhulu be-enzymes efanelekileyo. Ukuba uqala ngokuveliswa kwamakhemikhali e-aple cider iviniga inokubangela inzuzo kakhulu emzimbeni, ukuqinisa kunye nokuvuselela isikhumba, ukunceda ukususa i-slags, ukulahla iziganeko eziphazamisayo, uncedo nge-cellulite. Ukongeza, kunciphisa ukutya - oku kuchaza ukuthandwa kwayo njengendlela yokunciphisa umzimba.
Nangona kunjalo, ungakulibali ukuba iviniga i-asidi, kwaye xa idliwe, inokuba nefuthe elichaphazelayo kwiiyoti zezinyo kunye ne-gastric mucosa. Ukongeza, xa isetyenziswe kwesikhumba ixesha elide, ukuvela kweempembelelo kunye nokushisa kwamakhemikhali.
Ngako-ke, ukusebenzisa i-aple cider iviniga ngokumelene ne-cellulite kuyisisombululo esisebenzayo, kodwa kufuneka isetyenziswe ngokucophelela, ukubeka amanyathelo okukhusela. Ukongezelela, isiphumo esihle emzimbeni ngokuxhomekeke ekuhlambulukeni kunye nomgangatho wemveliso, ngoko xa uthengwa, kufuneka uqaphele iviniga ayiqukethe izithako zeekhemikhali ezingaphandle. Ukuba zikhona, ingaba ngumkhiqizo ovelisiweyo ongenalo iipropati ezixhamlayo.
Ukuxutywa ngeviniga ye-aple cider
Ngokusebenza kwayo, ukugqithisa kunye nokuxinwa kubonwa njengeyona ndlela efanelekileyo ye-cellulite. Ngaphambi kwenkqubo, kucetyiswa ukuba uhlambulule ulusu uze ulushushu nge-massage (isandla, massage mitt okanye enye ifowuni ye-massage), uze usebenzise umzimba emzimbeni, ukumboza ukutya nokugubungela ngengubo okanye ufake iingubo ezifudumeleyo. Inkqubo yokubamba ingapheli ngaphezu kwemizuzu engama-30-40 kwaye iphinda iphinde iphinde iphindwe kaninzi kwiintsuku ezingama-2-3.
Iinkomfa zokumisa:
- Umxube weendawo ezifanayo ze-aple cider viniga kunye namanzi. Ukuze ube nomphumo onamandla, unokongeza ama-4-6 amaconsi eoli efunekayo.
- Hlanganisa i-1 indebe yobusi kunye ne-apple iviniga, faka umgubo uze usebenzise intlama elula, esetyenziselwa kwiinkalo zengxaki, ukuphazamisa ifilimu yokutya. Ungayisebenzisa ukufaka umxube nje wobusi kunye ne-aple cider viniga.
I-Wraps iphikisana nomfutho wexinzelelo, nangaliphi na ixesha lokukhulelwa, kunye nezifo zesimo senhliziyo kunye nemilenze ye-varicose.
Okunye ukusebenzisa i-aple cider iviniga kwi-cellulite
- Ukucima. Iingxaki zingaphantsi kwesisombululo se-aple cider iviniga (1: 6) kunye nokuhamba kwe-massage imizuzu eyi-10. Kwakhona ukuchonga, ungasebenzisa umxube wobusi, iviniga kunye namanzi kumlinganiselo we-2: 2: 1.
- Ukunyanzelisa. Iviniga ye-Apple cider ixutywe ngamanzi ngokulingana okulinganayo, engeza ama-2 amaconsi amafutha abalulekileyo bergamot, i-peppermint kunye ne-eucalyptus.
Ngomxube obangelwayo, umyinge omanzi, unamathele kwingingqi yengxaki uze ulungise ifilimu yokutya kwiminithi engama-40-60. Ixesha lexesha lithethwa ngabanye. Ukuxinezeleka kufuneka kususwe ngokukhawuleza ukuba kukho ukuvutha okuvuthayo kunye nokuphazamiseka. - Ukusilisa nge-aple cider viniga. Ukusebenzisa umnquma weoli okanye i-almond oil, ixutywe ne-aple cider iviniga kwi-3: 1.
Kwaye kufuneka kukhunjulwe ukuba iviniga inomphumela onomsindo kwesikhumba, ngoko, emva kokuyisebenzisa, kufuneka uhlambe uze usebenzise ukhilimu ophuculisayo.