Umntu omdala ongabonakaliyo akazi ukuba yiyiphi i-caries kwaye ugweme ukukwazi amazinyo. Ngelishwa, i-genetics, ukungahlambuluki kakuhle, imeko yokusingqongileyo, ukutya okunokulinganisela kunye nezinye izinto ezikhokelela ekuphuhlisweni kwee-caries. Kwaye kuba kuninzi amazinyo angama-32 kumntu omdala, kungekudala okanye kamva phantse wonke umntu ufumana ugqirha.
Unyango lwama-caries kunye neengxaki zalo aluyonto nje kuphela, kodwa zibiza kakhulu, ngoko kulula ukuhlawula ngokubhekiselele ekukhuselweni kwamazinyo ezizinyo.
Iimbangela zokuphuhliswa kwamacandelo
Isizathu esiyinhloko sokungena kwebhakteria ye-cariogenic kwisisitja samazinyo kukuhlaziywa kwe-enamel. I-pH yehla ngaphantsi kwe-4.5 iziphumo ekuqalekeni kwe-eamel degradation. Izinto ezininzi zikhokelela kulo:
- ukucoceka okwaneleyo kwintambo yomlomo;
- ukungabikho kwamaminerali avela kokutya kunye namanzi;
- ukusetyenziswa kakubi kwee-carbohydrates;
- isakhiwo se-anatomical yezinyo;
- imfuza;
- ukubunjwa kwemali.
Inkqubo yokubambisana ayenzeki ngoko nangoko, inokuthatha iminyaka emininzi, ngoko ke inqanda yokuthintela inokuthi iphinde iqhutywe nakwizigaba eziphambili (indawo yebala).
Izindlela zokuthintela eziphambili zokugcina abantu abadala
Iiprayimari kuthiwa inqande, ejoliswe ngokuthe ngqo ekukhuselweni kwesi sifo, xa kubonakala ukubonakala kwayo okokuqala. Ngokungafani nokuthintela okwesibini, okuqulethwe unyango lwe-caries kunye neengxaki zalo. Iprophylaxis yaseprayimari yee-caries ingaba yinto engapheliyo kwaye ingabonakaliyo.
Ukuthintela okungaqhelekanga kwee-caries
Olu hlobo lokuthintela luquka ukwenza imisebenzi ethile, eyenza ukwanda koxinzelelo lwezinyo zokuziqhelanisa kwizinto eziqhelekileyo. Ezi ziquka:
- Ucoceko lomlomo womlomo. Ubumba obukhethiweyo ngabanye kunye nokunamathiswa kufuneka kusetyenziswe kabini ngosuku ngemizuzu 2-3. Iimfudu kufuneka zitshintshe - ukusuka kwi-gum ukuya kwithsaba lezinyo. Ingqwalasela ekhethekileyo kufuneka ihlawulwe kumazinyo okuhlafuna. Izindlela ezongezelelweyo zokucoca umtya womlomo emva kokutya nazo ziyakwamkelwa (iinqununu - ngamanzi okanye zihluthwe, ukuhlafuna iigama, i- teeth floss , i-toothpicks). Oku kubandakanya ukucocwa kobuchwepheshe bamazinyo kwisihlalo seenqwelwazi kwisezinyo.
- I-Fluoridation (ukusetyenziswa kwamazinyo, iisombululo, i-gels, i-caries prophylaxis yendawo yokuhlala kunye ne-fluoride, ukugubungula kwamazinyo, i-electrophoresis kunye nama-fluoride kunye namalungiselelo e-calcium).
- Ukutywinwa kwe-Fissure kukutywinwa kwemifuno yemvelo kunye nemigodi yezinyo zemihlaba eneempawu ezizodwa ezikhusela ukusasazeka kweebhaktheriya ezincinci kwizitho zinozinyo.
- Ukutyelela rhoqo kwidokotela wamazinyo. Nangona ungakhathazeki malunga nantoni na, emva kweenyanga ezintandathu kufuneka uhlolisiswe kwi-dentist ukufumanisa iingxaki ezinokwenzeka kwiindawo zokuqala.
Ukuthintela ukugcinwa kwezinto zokugcina
Ukuthintela ukugcinwa kwe-caries kungagqirha kwaye kungekhona unyango. Okokuqala kugxininise ekusebenziseni i-fluoride, iivithamini kunye neemaminerali, njengezongezo zokutya, kunye namanzi okusela, ubisi kunye netyuwa, ezichazwe ngokukodwa kule njongo. Le ndlela yokukhusela imele ikhethwe ngugqirha, kuba i-fluoride engaphezulu iholele ekutsheni i-fluorosis, ene-effect engathandekiyo kwimeko yamazinyo.
Ukuthintela ukusetyenziswa kweziyobisi kunokuquka ukutshintsha iindlela zokutya. Iidrobohydrat, ezinqwenelekayo ngabaninzi, zineengxaki ezicacileyo kumathambo angamazinyo - emva koko, bambalwa abantu baxubha amazinyo emva kwesandwich okanye iglasi ye-soda e-sweet soda. Ukongeza, ukutya konke kufuneka kulungelelanise ngokufanelekileyo iiprotheni, amafutha kunye ne-carbohydrates, kunye neeminerali kunye namavithamini.