Ubisi wamakhowa - njani ukunyamekela nokusebenzisa?

Ngokuqinisekileyo bekufuneka ubone indlela oogogo nomkhulu abapheka ngayo i-kvass, i-kefir kunye nezinye iziphuzo eziphilileyo ezivela kuma-mushroom ahlukeneyo, abawaxabayo kunye nokutshintshana ngezihlandlo. Ngelishwa, abantu abatsha abavumelani neendlela ezinjalo, kwaye abaninzi banokuthi bangazazi. Ewe, abantu abaninzi abafuni ukucinga malunga nendlela yokunyamekela ngokufanelekileyo ukukhunta ubisi kwaye uyisebenzise. Kodwa kunene. Inyaniso kukuba le nto ayikho into ekhangayo kakhulu inenjongo kakhulu.

Indlela yokunyamekela i-rice amakhowa amasi?

Ubisi okanye njengoko kuthiwa - i-kefir mushroom yaziwa ngokuba yinyango engeyona yenkcubeko ixesha elide. Ookuqala ukufumana izikhokelo zeendlela zeTibet zonyango. Kwaye kwintsimi yaseYurophu lo mmangaliso wanikelwa nguprofesa wasePoland owahlala ixesha elide e-yogis yaseNdiya.

Ngaphambi kokuba uqale ngandlela-thile unakekele i-fungus yobisi, kufuneka ukwazi kakuhle. Ngaphandle, kufana kakhulu ne-flakes ye-cereal ene-diameter engaphezu kwama-6 mm "kulutsha", ekhula ukuya kuma-6 cm.

Inzuzo enkulu yefungus kukuba iyaphila. Oogqirha abaninzi abantu bakholelwa ukuba ngenxa yokuba abantu badla okubizwa ngokuba yizinto zokutya ezifileyo, ezininzi izifo zikhula. Ukutya okungekho kokuphila ngexesha lokutya kunye nokukhululwa kwi-toxins yomzimba, okuphazamisa izifo.

Phuza okufanayo, efumaneka kubisi lwe-fungus, uhlambulule umzimba, ungathathi nto i-poisons, unceda ukubuyisela i-microflora yesigca esiswini. Ukongezelela, umkhiqizo ususa izitya ezinzima eziza kuphuma umbane kunye neengxube zothuli.

Nantsi indlela yokunyamekela kakuhle i-fungus yobisi, ukuze ihlale ixesha elide kwaye inzuzo:

1. Phalaza kwindawo ephambili yokuhlanjululwa kwangaphambili (e-non-synthetic) yebisi elipheleleyo okanye elincinciweyo. 0.3-0.5 ilitha ziya kukwanela. Yongeza ezimbini iipunipoli zamakhowe. Gubungela i-gauze - imvubelo ifanele iphefumule.
2. Ngomhla, hlanganisa i-kefir ephumela. Ukulungelelanisa, yenza oku usebenzisa isisi kunye nepuni. Ingumthi - emva kokuthintana ne-mushroom ye-iron iyagula kwaye ilasha. Yenza i-kefir ekulungele kanye ngosuku.
3. Ngaphambi kokusebenzisa i-mushroom ye-mushroom yobisi yaseTibetan, yinyamekele ngokukhawuleza, kodwa ngokucokisekileyo, phantsi kwamanzi abandayo. Ukuba i-teknoloji ayinamathelwanga, i-squashing elandelayo ayikwazi ukusebenza.
4. I-Peel ingcambu ye-refir ye-kefir.

Yenza ezi zenzo ezilula rhoqo. Ngaphandle koko, i-fungus iyayeka ukuphindaphinda, ibe mnyama, ilahlekelwe zonke iimpawu zokuphilisa kwaye, mhlawumbi, zize zife. Musa ukuyifihla kwifriji kwaye ungazami ukuhlamba ngamanzi ashushu. Bobabini benza ngokuzimisela.

Ungasebenzisa njani i-mushroom yobisi?

Ekuqaleni, kucetyiswa ukuba ungaphuzi ngaphezu kwesigamu seglasi ngaphambi kokuba ulale. Kancinci ukwandisa umthamo we-kefir ukuya kuma-700-800 ml. Musa ukuyithatha kwakhona.

Ngeenjongo zokwelapha, isiselo esisekelwe kumasiwa amasi sinxiliswe kwizifundo iintsuku ezingamashumi amabini kunye neentsuku ezilishumi. Musa ukulibala nangethuba le "holide" liqhubeka lijongela i-mushroom.

I-kefir yangaphandle isetyenziswe, kodwa kaninzi kangako:

1. Ngokunceda unako ukuphatha ibhali, amanxeba, ukusika , ukunyuka , ukuvuna. Kwanele nje ukusebenzisa isicelo sokuxhatshazwa okwenzakeleyo malunga nesiqingatha seyure.
2. I-Lotion nama-mushroom iya kukhulula ngokukhawuleza iinyawo zokukhathala, uphilise amanxeba, ukuba kuyimfuneko, ukunciphisa ukujuluka.
3. Ukuba uhlala usihlamba ikhumba leengxaki nge-kefir, i-acne kunye ne- acne iphela ngokukhawuleza. Ngokuqhelekileyo umphumo uyabonakala kwiveki.