Namhlanje, isiqhamo somkhiwane (okubizwa ngokuba yiii-figs) sitholakala phantse nasiphi na isixeko, kwangaphambili le mpiliso efanelekileyo yayifumaneka kuphela kubantu abahlala kwiindawo eziphantsi komhlaba. Isiqhamo sisiqhamo esinzima: akusoloko kuthethwa ngeBhayibhile kunye neKoran, kwaye kwakungekho nto uAlexander waseMacedoni wayala ukuba amasosha akhe asebenzise le miqhamo engaqhelekanga, yangaphandle.
Amakhiwane athunyelwe kumazwe ethu avela eTurkey, eYiputa nase-Iran, kodwa kungekhona ngokutsha, kodwa kummandla omile okanye omisiweyo. Oku kuvumela ukuba isiqhamo singagcini nje kuphela, kodwa kwakhona ukwandisa izixhobo zayo ezixhamlayo ixesha elide, ekubeni izinto zalo zigxininiswe.
Nangona kunjalo, amaqhiwane omisiwe awanakho ukuletha okulungileyo, kodwa awonakalise; ngoko-ke maqondise, ngubani kunye nokuba kuyimfuneko ukuba ifake kwimenyu umkhiwane, kwaye ungayikhipheli ingqalelo kwi-ration.
Impahla yamakhiwane omisiwe
Iipropati ezikhawulezayo zamakhiwane, ewe, ngenxa yezinto eziqulethe ezininzi:
- calcium;
- potassium;
- i-phosphorus;
- i magnesium;
- isinyithi;
- ficin;
- iqela lamavithamini B;
- vitamin C;
- i-fatty acids i-Omega-6 ne-Omega-3.
Ukuba udla izithelo ezimbalwa zamakhiwane imihla ngemihla, awukwazi ukukhathazeka malunga nokusilela kwezi zinto zingentla apha emzimbeni. Ngoko ke, kubaluleke kakhulu ukuyidla abantwana kunye nabantu abanezifo ezahlukahlukeneyo (ngokukodwa ngokukhathazeka kwe-immunity).
Ukusetyenziswa kwamakhiwane omisiwe
- Iipropathi zonyango zamakhiwane kwi-cardiovascular system. Ndiyabulela kwimali enkulu ye potassium kunye ne-magnesium, umkhiwane uxhasa umsebenzi wenhliziyo, ukubonelela ngezinto zokwakha izicubu ze-muscle. Amakhiwane ayanceda i-tachycardia kunye ne-thrombosis: iqukethe i-ficin, ephazamisa igazi, ukunciphisa i-coagulability yayo. Ngenxa yoko, izinto ezisezantsi ezinqeni zichithe ngokukhawuleza, ngoko ke iikhiwane zibhekwa njengesisombululo sokukhusela i-infarction kunye nomfutho wegazi ophezulu. Kwakhona, amakhiwane akwandisa izinga le-hemoglobin egazini.
- Iipropati eziwusizo zamakhiwane omisiwe kwisistim sokutya. Amakhiwane angasetyenziselwa ukulungelelanisa i-tractes tract: umzekelo, izixhobo ezinomsebenzi wamakhiwane ekudleni okunzulu zibonakaliswa kwiphumo le-laxative yesi siqhamo. Ukusebenzisa amakhiwane njengesilungiso sokuqhaqha, udle 200 gr. iziqhamo, kwaye kwiiyure ezimbalwa umphumo walo uza kubonakala. Kwakhona esi siqhamo siluncedo kwi-gastritis: udle iintsuku ezingama-2-3 iintsuku zonke, kunye nentlalo-ntle iya kuphucula. Namakhiwane asetyenziswe ukutyhefuza, i-tk. ii-enzyme eziqulethwe kuyo, ncedisa izihlunu eziphambili zomzimba - iintso kunye nesibindi ukulahla i-toxins.
- Iipropati eziwusizo zeemakhiwane ezifakwe kwiimpawu zokuphefumula. Amakhiwane asetyenziswa njengendlela yokulungisa umkhuhlane kunye ne-asthma ye-bronchial. Ukuba ngethuba lokubanda kukho i-gruel yamakhiwane atyhidiweyo ngobisi olufudumeleyo, ngoko isifo siza kuphelela, kuba kwesi siqhamo kukho ubuninzi be-vitamin C, kwaye i-antiseptic yemvelo.
Kwakhona, amakhiwane asetyenziselwa kunyango lwe-rheumatism, izifo zesikhumba, ukuhluthwa, ukusalela kwesebe, amatye eentso kunye nesisu.
Ukungqinelana nokusetyenziswa kwamakhiwane omisiwe
Amakhiwane anesakhiwo esixhamlayo, kodwa kukho kukho ukuchasana:
Akwacetyiswa nakwabo kulabo abanesifo sengqondo, kuba kukho ininzi ye-oxalic acid kumakhiwane.
Abantu abajongene nokuphendula okufunekayo bafune ukusebenzisa esi siqhamo ngokulumkisa, kuba iintlobo zezinto ezigcinwe kuyo zingabangela ukunganyaniseki komzimba.
Omnye umdawulo, ochaphazela ukusetyenziswa kwamakhiwane - izigaba ezinzulu zezifo zesisu, njengoko kukho i-fiber eninzi kuyo, apho inkunkuma engeyiyo yokutya ingayilungele.