Nangona ungenaso sisifo nawuphi na, uncedo lomzimba wakho lufunekayo. Ngoko, umzekelo, kunceda kakhulu ukuhlambulula isibindi sentshontsho. Ngokuqinisekileyo, abantu abahluphekileyo kule nto okanye ukugula komzimba, kufuneka bachithe ngokuqhelekileyo. Kodwa enempilo ngokupheleleyo le nkqubo ayenzi buhlungu.
Kutheni i-milk spist isetyenziselwa ukucoca isibindi?
Iitrobhu kunye nezityalo zonyango kunoma yiphina inyama zichaphazela kakuhle. Ubisi lwe-Milk yintyatyambo ekhethekileyo esetyenziswa ekuphatheni izifo ezahlukeneyo:
- utywala;
- iswekile ;
- i hepatitis;
- imilenze ye-varicose;
- i-cirrhosis ;
- izifo zentliziyo.
Imfihlelo yokuphumelela kukubunjwa kwezinto ezincedo, ezibandakanya:
- i-histamine;
- flavonoids;
- silymarin;
- protein;
- iivithamini;
- ezinokusetyenziswa ezincinane;
- ioli.
Iidlephe ezivela kwintonga yokucoca isibindi
Into ekhangayo kukuba unokuhlambulula isibindi kunye nayiphi na inxalenye yobisi obisi. Izinto eziyimfuneko ziqulethwe kwiingcambu, kwimbewu, nakwamacembe ale mveliso. Into ephambili kukuba ukwazi iirephepheni kwaye ngokufanelekileyo uzilungiselele iindlela zonyango.
I-Recipe inombolo 1 - indlela yokuthabatha i-decoction yeengcambu zobisi zengxube yokuhlanjululwa kwesibindi
Izithako eziyimfuneko:
- Iingcambu ezomileyo zobisi bebisi - 1 tbsp. l.;
- amanzi 250 ml.
Ukulungiselela nokusetyenziswa
Yomisa umxube ukugawula, nokutshisa amanzi kummandla wamanzi abilayo. Ngesiqingatha seyure umhluzi kufuneka ubanjwe kwindawo yokuhlambela ngamanzi kwisitya esivuliwe. Emva kokuba iyeza lucwecwe. Phuza kakuhle kathathu ngosuku ngomnye wezipuni.
I-Recipe №2 - ukucoceka ngokufanelekileyo kwesibindi kunye nokunyuka kwembewu
Izithako eziyimfuneko:
- Imbewu yobisi lwebisi - 1 tsp;
- amanzi 250 ml.
Ukulungiselela nokusetyenziswa
Thele imbewu ngeamanzi abilayo kwaye uvale isitya kunye nomxube we-lid. Lindela de iyeza licolile, emva koko ungayiphuza kabini ngosuku. Ikhosi efanelekileyo yezempilo kunye nokuhlanza yinyanga.
I-Recipe nombolo 3 - indlela yokuthayipha itiye kwi-thistle yobisi lweengxube zokucoca isibindi
Izithako eziyimfuneko:
- Imbewu yobisi lwebisi - 1 tsp;
- amanzi abilayo - 0,5 l;
- i-pin - 1 pinch.
Ukulungiselela nokusetyenziswa
Ukwenza isidlo - umgubo - imbewu kufuneka ichithwe ngobumnene. Dlulela umgubo okhulayo ngamanzi abilayo. Ngomxube ogqityiweyo, yongeza
I-Recipe nombolo 4 - i-tincture kwimbewu ye-thistle yokucoca isibindi
Izithako eziyimfuneko:
- imbewu entsha - 10 g;
- utywala - 50 ml.
Ukulungiselela nokusetyenziswa
Zonke izakhi zobunjwa zixutywe kwisitya esinye. Kuyinto enqwenelekayo ukuba yi-glass mirror. Ingqungquthela yokugqibela kwaye ushiye ekamelweni lokushisa iiveki ezimbini ukuba ugxininise. Ngaphambi kokusetyenziswa, fayiliza i-tincture nge-gauze. Kufuneka uphuze amaconsi ambalwa.