Kwintsana nganye esandula kuzalwa ekuhlolisweni okufutshane kunokwenzeka ukufumana i-tonus ephakanyisiweyo. Oku kuyinyani ngokukhethekileyo kwiintsana ezingaphambi kwexesha, kunye nalabo bafumene ubunzima obubele bokuzalwa. Ngentuthuko efanelekileyo yeziganeko, itoni yomzimba iyalala kwiinyanga ezi-3.
Ukuba umntwana angakwazi ukuqonda ngempumelelo izakhono ezintsha nokuziphucula kwixesha elizayo, abazali abanothando nabanomdla kufuneka bamncede kule nto. Ukuba i-crumb ayinayo izifo ezizalwe ngumzimba, ukuxilisa ngokuchanekileyo ixesha elifutshane kuya kuphelisa itoni ye-muscle okwandisiweyo kwaye ivumele ukuba ikwazi ukuphuhlisa ngokupheleleyo kwaye ikwazi ukuphuhlisa.
Yintoni eluncedo ukusilalisa umntwana kumyanga 1?
Ngaphantsi kwefuthe leeseshoni zokuxilisa, okwenziwa ngumama kwintsana yakhe engama-1 ubudala, oku kulandelayo kwenzeka:
- Ukujikeleza kwegazi kuqhelekileyo;
- phucula ukutya;
- ukuziphatha kuzinzile;
- kuqinisa ukukhuseleka kweemvumba;
- Ukuqhagamshelana kwengqondo nomntwana kunye nonina kusekwa;
- kuphelisa ukudliwa, uhudo kunye ne- intestinal colic;
- i-posture echanekileyo yenziwa.
Ndikwazi nini ukuyihlalisa umntwana ngenyanga e-1?
Ukuqhutyelwa kwe-massage kwiimeko zendlu kukho ukuchasana okunye, oko kukuthi:
- isigaba esichukumisayo sesiphi na isifo;
- ukwanda kweqondo lomzimba;
- izilonda zesikhumba;
- hernia;
- ukwanda kobunzima bamathambo.
Kuzo zonke iimeko, ngaphambi kokuba uhlaziye, umntwana omncinane kufuneka adibane nodokotela.
Indlela yokubutha umntwana ngenyanga e-1?
Ngexesha lokuxilisa, cwaka uhlale uthetha kunye nosana kwizwi elithambileyo nelityebileyo. Ukuze ufezekise umphumo omkhulu, qaphela ukulandelelana kwezenzo ezilandelayo:
- Qala ngeendlela zokuphatha. Ukuhlamba umnwe ngamnye ngomnye, cima ama-cams uze uhlasele ngaphakathi kwezandla. Yenza ukunyakaza okunyamezelayo kwaye ngokukhawuleza uye phezulu, kodwa ungachukumisi.
- Xubisa umntwana wakho kwindawo "yebungu". Ngesandla esinye, bamba izandla kunye neenyawo, kwaye enye-cinezela intloko yeemvumba kwisifuba.
- Yenza i-massage nge-knees.
- Ncitshisa iinyawo zonyana wakho okanye intombi kwaye udwebe "ezisibhozo" kuzo izihlandlo eziliqela.
- Isigaba esilandelayo isistim massage. Okokuqala, ulibethe emacaleni, uze uhambe ngesantya.
- Hamba ngomnwe ngeenxa zonke kwinamba.
- Bendisa imilenze yomntwana emadolweni, yinyamezele ngokunyanisekileyo isisu uze uyisasaze. Phinda le ntshukumo 5-6 maxesha.
- Beka isisu esiswini kwaye ugxeke umva wakhe entanyeni ukuya emlonyeni, kwaye emva koko-ukusuka emlanjeni ukuya kumacala.
| | |
