Ingakanani umntwana kufuneka abe nayo kwiinyanga ezintathu?

Umntwana kunaliphi na umdala kufuneka athole ukutya okupheleleyo kunye nokulinganisela okuya kuqinisekisa ukukhula kweemfuno zomzimba womntwana kwiimivithamini ezifunekayo, amaminerali kunye nezinye izinto ezilandelekayo. Ngomnyaka wokuqala wobomi, umntwana uyakhula kwaye ahlakulele ngesantya esinqumlayo, ngoko kufuneka ulungelelaniso oluqhubekayo lokutya.

Ngenyanga nganye yobomi, imvumba yemenyu yayo yemihla iyahluka kakhulu. Kule nqaku, siya kukuxelela indlela yokutya kakuhle umntwana kwiinyanga ezi-3, kwaye kufuneka utyane kangakanani ukuba uzive ukhulu kwaye uphuhlise ngokupheleleyo.

Zingaphi kangangeentsuku umntwana usidla kwiinyanga ezintathu?

Ngokutsho komgaqo owamkelekileyo, umntwana osenenyanga ezintathu kufuneka adliwe amaxesha amahlanu ngosuku. Okwangoku, ezo ziintsana ezisondezayo zidla ngokudla rhoqo, malunga nama-6-7 amaxesha ngosuku. Oku kungenxa yokuba ubisi lukanina luyimveliso efanelekileyo yomntwana omncinci, ngoko ke uyangena ngokukhawuleza.

Ngokomyinge, ukuphuka phakathi kokusetyenziswa kwesifuba kufuneka kube ngama-3 iiyure. Oomama banamhlanje, ngokuyinxalenye, namhlanje benza "ngokutya", ngoko ke ixesha eli lixesha lingafani. Ukuba i-crumb i- IW, kufuneka idliwe nganye iiyure eziyi-3.5, ngexesha ngalinye elityhala kwibhotile inani elifanayo le-milk formula.

Zingaphi igrama zomxube okanye ubisi umntwana adle kwiinyanga ezintathu?

Enyanisweni, umzimba womntwana ngamnye ngumntu, kwaye imfuno yentsana nganye kwi-nutrient fluid iyahluka. Nangona kunjalo, kukho imigaqo evumela ukuba ubale ukuba ingakanani umxube okanye ubisi kufuneka utywala ngosuku ukuze uzive kakuhle kwaye uphuhlise ngokupheleleyo. Ukufumana izikhombisi eziqhelekileyo, sebenzisa izikhokelo ezilandelayo:

1. Ifom yezona ziqhelekileyo eziza kukuvumela ukuba ufumane umlinganiselo womxube okanye ubisi olufunwa ngumntwana kulo lonke suku lulandelayo: X = 800 + 50x (n-2), apho n ineminyaka yemigqomo kwiinyanga. Ngaloo ndlela, umntwana oneminyaka engama-3 ubudala ufuna iimfuno eziyi-850 ml ye-nutrient fluid ngosuku.
2. Kananjalo, unokwahlula umzimba womzimba kwiigremu ngobude bawo ngamasentimitha, kwaye ukwandise oku ngo-15.7.
3. Ekugqibeleni, indlela elula kakhulu kukugqiba i-1/6 yesisindo somzimba seemvuthu. Le yile nani imxube yomxube okanye ubisi lwebele oluya kukwanela kwintsana eneminyaka emithathu.

Ngokuqhelekileyo, umgangatho wemihla ngemihla yobisi lobisi lweenyanga ezintathu kufuneka ube ngowama-800 kuya ku-1050 ml.