Ukukhula, ubunzima kunye nezinye iiparitha uNatalie Portman

Enye yeenkwenkwezi zaseHollywood ezona ziqhayisa ngokuziqhayisa ngamanqaku amangalisayo. Nangona ukukhula okuphantsi, ubunzima bukaNatalie Portman abugqithisi uphawu lwe 46 kg. Izigidi zabasetyhini zivame ukubonakala zihle njengeenkwenkwezi. Ngelo xesha, "i-Black Swan" ayifihla esidlangalaleni imfihlelo yobuhle bayo kunye nomfanekiso ofanelekileyo .

Ukuphakama, ubunzima nobume bomfanekiso uNatalie Portman

Ukuphakama kwe-156 sm umdlali olinganisa iikhilo ezingama-46 kwaye ulandele imimiselo ye-figure:

Ngaphambi kokufayiliza kwifilimu ebomvu, i-actress yayilinganisa malunga neekhilo ezingama-55, kodwa ngenxa yale nxaxheba iye yawela ngaphezu kweekhilo ezi-5, yazaliswa ngokupheleleyo kwisiganeko esiphezulu sefilimu, ibhola le-Nina, owayenokutya kwasekuseni kuphela ngezityalo ze-citrus, ehlanjululwa yi-anorexia kwaye wayethusa. Nangona kunjalo, ngenxa yokuphelela, umdlali we-actress uyavuma, wayeziva ecinezelekile, ngokuziphatha nangokhathala. Ukudubula kwaphela, kodwa uPortman, ekubuyiseni kwirejistri yakhe yokudla, wayengafumani ubunzima. Imfihlelo yesimo sakhe esihle ilula - imenyu yemifuno.

Umgaqo weZondlo uNatalie Portman

Ukutya kwezityalo kungekhona nje ukulahlwa yenyama, yindlela yokuphila, ifilosofi ezintle. Umdlali we-actress wakwazi ukululaza iimbali zeenkolelo ezithi, ukungabikho kwemveliso yenyama ekudleni kunokungonakalisa impilo kuphela. Ukususela kwiminyaka eyi-8 intombazana idla kuphela i-pasta, imifuno, i-tofu ushizi, iziqhamo, ubisi lwe-soy, iisobho zemifuno, irayisi ebomvu, iimbotyi, kwaye ngexesha elifanayo uziva kakuhle.

Ukongezelela, inkwenkwezi ingabandakanywa kwimenyu yeevenkile ze-confectionery, ithathe indawo yazo ngobusi, amajikijolo, i-prunes kunye neentonga. "Ndikwazi njani ukuba ndibe ngumncinane ngokukhula okunjalo? Kulula - ndilala kakhulu kwaye ndisela amanzi amaninzi, "igosa likaDior liyazimela.

Akuyi kuba ngongqongqo ukuqaphela ukuba ixesha elithile inkwenkwezi yefilimu ethi "Leon" yokutya i-vegan yatshintsha i-vegan, ingabandakanyi ngokupheleleyo imveliso yobisi kunye neentlanzi ekudleni. Ngaphambi kokukhulelwa, wakwazi ukugcina ukutya okunzulu. Ngokuzalwa komntwana, ngo-2011, umdlali we-actress kwakhona uba ngumxhasi wezityalo.

Ukongezelela koku kutya, uNatalie unamathela kwisondlo esincinci (amahlanu amahlanu kwimizuzu emincinci). Ngokuphathelele ukutya, i-spoon yobusi, ama-nut, amajikijolo.

Funda kwakhona

"Ukuze uhlale uhlala kule fomu, ndizama ukuqhuba ii-4 ngeveki ekuseni. Ndiyakuthanda ukwenza i-yoga, isinyathelo, i-jazz-yesimanje, kunye nokufaneleka kunye nokukhwela, "- ukwabelana nabalandeli bakhe ePortman.