Ewe, ukulindela komntwana kwenza utshintsho olwenziwe kubomi bezocwangciso zabazali bexesha elizayo. Ubuhlobo obusondeleyo, ngokwenene, bunokulimaza impilo yomama ozayo kunye nosana, kodwa kukho isondo ekhuselekileyo esipheleleyo ngexesha lokukhulelwa.
Ixesha elona lihle kakhulu lolwalamano lomtshato wesibini esitshatileyo ngelixa ulinde umntwana luyi-trimester yesibini. Ngelo xesha iqabane liye lisetyenziselwa imeko entsha, mhlawumbi, sele isele ilawule i-toxicosis, kodwa nangaphambi kokuzalwa komntwana kusekho ixesha elininzi. Ukongezelela, ukukhulelwa komzimba akuthinteli ngokukodwa ekuthandeni, kwaye ngowama-2 trimester apho ezininzi izikhundla zesondo zifumaneka ngexesha lokukhulelwa.
Yintoni enokuyenza ngokufanelekileyo ukhulile ngesondo ngexesha lokukhulelwa?
- Ibhinqa lihleli kunye nomyeni wayo kumkhwenkwe wakhe.
- Isikhundla esaziwayo, apho owesifazane ehlala ethembele kwinto ethile, kwaye le ndoda isemva kwayo.
- Inqabileyo yonke into ekhuselekileyo ngexesha lokukhulelwa kunye nosana, kunye nomama ozayo, ngokufanelekileyo uqwalaselwa ngendawo "ecaleni" - xa indoda ithe yalala nomyeni wayo kumlingane.
Ziziphi iimeko ezingenakulala ngesondo ngexesha lokukhulelwa?
Ngethuba lokulindela umntwana, kungcono ukuphepha izikhundla phantsi kwalo mfazi elele emhlane wakhe. Ukongezelela, ukusuka ebomini obusondeleyo, kubalulekile ukuba ungabandakanyi nasiphi na isikhundla xa indoda iphosa ngesisu, kunye nalawo apho ibhinqa lifuna umzamo omkhulu. Ubudlelwane bezesondo kufuneka bube buthule kunye nokuzola, ukwenzela ukuba umama ozayo angakwazi ukuphumla aze athobe.