Ukwelula kumanqaku kubumba ezininzi ezininzi: abafazi abaninzi banqanda ukubonakala kwindawo elunxwemeni kwi-swimsuit evulekile, kwaye abanye bayanqikaza phambi kwendoda yabo. Kodwa musa ukuphelelwa yithemba, ngenxa yokuba ungayikhupha le ngxaki, nangona kunjalo, kuya kufuneka uchithe amandla okwanele kule nto. Kuze kube namhlanje, i-beauticians inikezela iinkqubo ezininzi zokususa amanqaku atyulayo, okanye ubuncinane abenze bangabonakali kangako. Kodwa kukho neendlela ezininzi zokulungisa izilwanyana ezivela kumanqaku atyaliweyo afunyanwa kuwo wonke umntu, esiza kuthetha ngawo kweli nqaku.
Isixhobo sokwelula amanqaku ngomama
I-Mumiye isilwanyana esaziwayo samachiza omntu, esiye saxhaphaka ngenxa yezakhiwo zayo ezizodwa. Indlela yokulungisa amanqaku asekelwe kumamemoni yenye yezona zinto zilungileyo, iziphumo zazo ezibonakalayo phakathi kwenyanga emva kokuqala kokusetyenziswa.
Ukulungiswa kwemveliso yokwelapha, 2-4 g yomama ohlanjululwayo kufuneka ichitheke kumlinganiselo omncinci wamanzi afudumele abilisiwe kunye ne-100 g yeyiphi ikhilimu yomzimba. Apho unako ukongeza amaconsi ambalwa kwanoma yiyiphi ioli efunekayo, umzekelo, i-rosemary, eya kutshabalalisa iphunga elilodwa lemimemoni kwaye lincede ukuphucula isikhumba. Umxube obangelwayo kufuneka ugcinwe kwifriji. Ukufumana iprophylaxis kwanele ukwenza isicelo sokulungisa kunye ne-mumiye 2-3 ngamaxesha ngeveki. Kodwa ukulwa nezilwanyana ezikhoyo sele kuyinqweneleka ukuyisebenzisa kabini ngosuku, ngokukhethekileyo emva kokucoca ulusu phantsi kwerhafa elifudumele kunye nenkqubo yokuphamba, ukudibanisa kunye neengxaki zokuxuba.
Ngaphambi kokusebenzisa le recipe, kufuneka uqiniseke ukuba ayibangeli ukukhangela kwesikhumba. Ngenxa yoko, ukhilimu kunye nomama kufuneka usetyenziswe kwinxalenye yangaphakathi yesandla. Ukuba kwiiyure eziyi-1 ukuya kweyesi-2 akukho ukucaphukisa, ukubetheka, ukubomvu, ngoko-ke isisombululo singasetyenziselwa ngokukhuselekileyo ukususela kumanqaku atyulweyo kumpapa, esifubeni, emacaleni nakweminye imingeni.
Ukuqhawulwa kwamanqaku avela kumanqaku
Ilungelo elihle kwikhaya lamanqaku atyulayo - ukujongana ne-scrub, enokuyenza rhoqo ngokuhlwa ebusuku ngexesha leenkqubo zamanzi. Iindlela zokupheka ezimbalwa:
- Hlanganisa ikhofi yomhlaba kunye neoli yemifuno (umnqamlezo, ukhukhunathi, i-almond okanye enye) kunye nobusi ngo-2: 1: 1, udibanise kakuhle.
- Hlanganisa kwiindawo ezifanayo zolwandle ityuwa kunye neoli yemifuno.
- I-Grind 1 ikhacado kwi-blender, engeza iipunipoyi ezi-2 zobumba zobuncwane kunye ne-oatmeal, kunye ne-1 isipuni seoli yengqolowa yegesi.
- 1 isipuni sesityiweyo esiqingqiweyo se-lemon, i-orange okanye i-grapefruit idibene nomlinganiselo ofanayo weoyile yemifuno.
Isixhobo sokwelula amanqaku - ioli yeoli
Ukuxubha ioli yeoli yomnquma, ukuyisebenzisa njengengxenye yecraft home, i-mask okanye inxube yokuphulukisa kwiindawo ezinengxaki-konke oku kunceda ukubuyisela iiseli zeelesi, ukwandisa amandla kunye nokunyaniseka. Ngokusetyenziswa kweoli yeoli, ungenza ukusilalisa okulula, usebenzisa iindlela ezifana nokubetha kunye nokugubha.
Isixhobo sokwelula amanqaku esekelwe kwi-alo ne-dandelion
Enye indlela efanelekileyo yokulungiswa kwamanqaku athatywayo, okufanelekile ukukhankanywa, ilungiselelwe ngolu hlobo lulandelayo.
Gaya amagremu ama-100 amaqabunga ama-dandelion aqhoqhekileyo okanye aqhotyoshelwe kwi-blender, yongeza i-teaspoon ye-aloe juice, i-50 g yeoli yeoli (okanye enye). Emva kokungeza umxube we-viscosity, yongeza ufulawa oat kuze kube yinto ephilileyo. Gubha umxube obangelwayo kabini ngosuku kwimimandla engxaki yesikhumba, ushiye isigxina seyure. Emva koko susela ngamanzi afudumeleyo.
Ukufumana impembelelo emihle, iindlela ezichaziweyo zingasetyenziswa zizifundo zeenyanga ezi-1 ukuya kwezi-2, zitshintshana.