UHelba ukulahleka kwesisindo

Ukusuka eYiputa njengezikhumbuzo zizisa amanqaku kwiifriji, iinkamela zeenkuni, izitya kunye neepatheni zehlabathi kwaye, ngokwenene, iiproramid ezikhumbuzo. Bambalwa abantu abakhumbula ubuncwane beli lizwe, njenge-tea ye-karkade ebomvu, kunye ne-tea ephuzi uHelba kwaye abaqapheli nje ezimbalwa. Kodwa i-helba - itiye yokulahlekelwa isisindo, okuya kukuvumela ukuba uhlangabezane ngokulula neepounds.

UHelba: izakhiwo ezincedo

Zininzi izixhobo ezincedo, zininzi zetiya zaseYiputa, kunzima ukufumana ngamanye amaxesha nakwiimithi ezidumile zaseSiberia kunye namajikijolo. Ukongezelela ukulahlekelwa isisindo, esi siselo esilungileyo sinika impilo kwimimandla eyahlukeneyo:

Ukongezelela, ukusebenzisa loo teyi kunceda ukuqinisa umzimba kunye nokuvimbela i-arthritis. Sekuvele nje olu luhlu lwanele ukuba lufake kwi-helbu yokutya ekulahlekeni kwesisindo.

Indlela yokwenza i-helba?

Brew tea ngokulula: iibheyipuni ezimbini ze-helba zityhala iglasi yamanzi abandayo, zizise emathunjini, qhubela umlilo ngomzuzu ongama-1-2, ususe ekushiseni, vumela ukuma malunga nemizuzu emihlanu-kwaye itiye ilungile! Baphuza ishushu esifudumeleyo, ngamanye amaxesha bongeza isinki, ushukela okanye i-sinamon. Ekubeni ukusela i-helba kunokuba nayiphi na into, kwaye kuya kwenzeka nayiphi na into, ayikho into yokuceba. Vela kuphela iilazi ezimbini okanye ezi zibini ziselo ngosuku olungaphaya kweyure emva kokutya okanye kwisisu esingenalutho.