Makhe siqwalasele ngokufutshane ukuba zeziphi iingenelo ezinokufumaneka ngokusebenzisa iinqumlo ezivela kuma-rose, kunye neendlela eziqhelekileyo zokupheka isiselo.
Iipropati eziwusizo zomlenze
Okokuqala, i-dogrose ngumthombo obaluleke kakhulu wamavithamini. Iqukethe ama-50 ngaphezulu kwevithamini C ngaphezu kwamamon, kwaye phantse amaxesha angaphezu kwe-10 ngaphezu kwe-currant emnyama. Ukongezelela, kwimiqulu yama-rose, ii-vithamini E, A, P, B, K ziqulethwe ngobuninzi obukhulu. Ukongeza kwiivithamini, i-rosehips iqukethe i-phytoncides, i-acids yemifuno, i-tanins kunye nenani lezinto eziluhlu.
Siyabulela kulolu hlobo, ukusetyenziswa kwe-dogrose kusebenza kakhulu kunyango nokukhusela i-ARVI , beriberi, izifo zesibindi kunye nesisu, ukuphuma kwegazi kunye nezifo ze-vascular.
Ukupheka kwee-decoctions zamaqabunga ama-rose
Kwi-thermos - indlela eqhelekileyo yokuphuza izitya.
Iresiphi yendalo yomhluzi
Izithako:
- amanzi - 2 ilitha;
- izomile ezomile - 2/3 indebe.
Ukulungiselela
Iibhereji zihlanjululwa phantsi kwamanzi apholileyo, zityhala amanzi aphelayo kwaye zifuna ii-12-14 iiyure.
Emlilweni - indlela ekhawulezayo, kodwa isiselo asikho.
I-recipe yokupheka ngokukhawuleza
Izithako:
- iinqumle ezomileyo - iipuniwe ezi-2;
- amanzi - 0.5 ilitha.
Ukulungiselela
I-Rosehip yangaphambili i-chop, ithululele amanzi abilayo kwaye upheke imizuzu eyi-10-15, emva koko isiselo siphumelele kwaye siphume. Ungayiphuza endaweni yeeyi.
Ngokuqhelekileyo, ngokukodwa xa unyango olubandayo, ubusi bongezwa kumhluzi wenja ephakamileyo.
I-recipe ye-vitamin tea kunye namaqabunga e-rose
Recipe 1
Izithako:
- emagqabini - 20 g;
- amajikijolo e-ash ash - 10 g;
- imifuno ye- oregano - 5 g;
- amanzi - 0.5 ilitha.
Ukulungiselela
I-Rosehips kunye ne-ash ash ashisa amanzi atshisayo kwaye ubilise imizuzu eyi-10, wongeza i-oregano uphinde upheke enye imizuzu emihlanu. Ulungele ukubilisa ihafu yesure.
Recipe 2
Izithako:
- iphakama ephakamileyo - isipuni 1;
- ama-raspberries asanda aqhwala - iipunipoli ezi-2, okanye i-1 i-spoon eyomile;
- amanzi - iikomityi ezimbini.
Ukulungiselela
Hlanganisa umxube weejikijolo ngamanzi, yizisa kwi-thumba, uze uvumele ukupholisa kwindawo yokushisa ngaphandle kweqondo lokushisa. Ukufumana isiphuzo esinamandla, inja iyakunyulwa, kodwa ke itiye imele ifakwe ngaphambi kokusetyenziswa.
Kufuneka kuqatshelwe ukuba kungakhathaliseki ukuba yiphi iresiphi isetyenzisiweyo, iziphuzo ezenziwe kwimiqulu yama-rose ziyanconywa ukuba zidle iiglasi ezingaphezu kweebini ngosuku. Kwakhona, inja isingqiniswanga ukuba isetyenziswe kwintlobo ye-thrombophlebitis, i-gastritis kunye ne-acidity eyandisiweyo yerusi yesisu.