Ukuthetha ngokugqithisa kwe-gastritis, kukho ukungonakaliswa kwimeko yesimo esingapheliyo sesifo esele sikhona. Isifo esingapheliyo siba ixesha elaneleyo elide, kodwa i-aggravation ivela ngenxa yezinto ezinokubangela ukuba Indlela engafanelekanga yobomi yinto ebalulekileyo.
Sifunda ngokucacileyo indlela yokuqaphela ukuqala okanye ukuqala koxinzelelo lwegastritis.
Ziziphi iimpawu zokuxhatshazwa kwegastritis?
Cinga ngeempawu eziphambili ze-gastritis ezingapheliyo:
Iimpawu eziqhelekileyo:
- ubuthathaka jikelele, ukukhathala,
- intloko, isisu;
- ukucaphuka;
- uxinzelelo lusehlela, i-arrhythmia, intlungu entliziyweni;
- ukuvakalelwa okungahambi kakuhle emlonyeni - ukwanda kwe-salivation (salivation), emva kokuhlanza - ukoma;
- iplani ngolwimi lombala omhlophe;
- emva kokusasaza emlonyeni;
- kunciphisa ukutya;
- ukunyuka komzimba;
- kaninzi ukunyuka kwamaqondo obushushu;
- kwikhondo elibi - ukuvuvukala komlomo, umlenze womlenze womlomo, izilonda.
2. Iimpawu zobuhlungu:
- ukuva ubunzima nokugqithisa kwi-hypochondrium engasekho ngexesha okanye emva kokutya;
- ubuhlungu obukhulu okanye obuhlungu, ngamanye amaxesha ukuvutha komsindo kwisithili se-epigastric emva kokutya okanye ukuzila ukudla;
- ukubetha, ihamba kunye nentlungu.
3. Isiphumo sokuphazamiseka kwesigxina sesisu:
- ukuguquka;
- ukuqhuma;
- ukugubha
- isicupunu, ukuhlanza;
- isifo sohudo, ukumbumba ;
- i-mucus kwimhlanzi;
- igazi kwiimfesi.
Yintoni enokuyenza xa unesifo sokugonywa kwegastritis esingapheliyo?
Xa iimpawu zokuqala zokuxhatshazwa kwe-gastritis azikwazi ukulibaziseka kwaye zibandakanye kwiyeza. Kodwa nangona ekufumaneni ngokwawo iimpawu zokuqala zokuxhatshazwa kwegastritis kunokwenzeka ukwenza into:
- Yima ngokukhawuleza ukungondleki kwaye uhlale phantsi ngokutya.
- Ukuphumla kwesibhedlele kuyinqweneleka.
- Ukuyeka ukutshaya kwisisu esingenalutho.
- Phuza ingilazi yamanzi ekuseni ngaphambi kokutya.
- Qiniseka ukuba ukutya kushushu, kungekhona kushushu kakhulu okanye kubanda.
- Yidla kancane kwaye rhoqo, ukwenzela ukuba isisu asilayithwanga okanye singenanto.
- Gwema uxinzelelo.
- Ungasebenzisa iindlela eziqhelekileyo ngexesha elifanayo.
- Ukuba ubuhlungu obukhulu, kufuneka ulale ebhokisini le-embryo, sebenzisa ibhotile yamanzi ashushu ngamanzi abandayo kwisisu ngaphantsi kwe-plexus yelanga, uthathe nayiphi na isifo se-antisptic acid.
- Ukujongana ne-gastroenterologist, ukudlula okanye ukuqhutyelwa ukuhlola nokuqalisa inkqubo yonyango oluchongiweyo okanye olukhethiweyo.
- Kwiimeko ezinzima izibhedlele kwizibhedlele ziyimfuneko.
Yintoni enokuyenza kwaye ayikwazi ukudliwa ngokunyanzeliswa kwe-gastritis?
Imithetho yesondlo kwizifo ezinzima zilula:
- Ekudleni kufuneka kufakwe iimveliso eziphekwe kuphela okanye isibhakabhaka, okanye ziphekiweyo okanye ziphekwe. Kulungile ukuba ukutya kukudla kakhulu kumanzi, ukuhlamba okanye ukuchongwa kakuhle.
- Xa upheka, ungasebenzisi iziqholo kunye netyuwa ngaphantsi.
- Eyosiweyo, inqatha, ukutya okutshaya kufuneka kuthathwe ngokukhawuleza.
- Ungadli ukutya obangela ukugqithisa ngokweqile okanye ukuvumba, ukupheka, kunye nama-mushroom.
- Ukunciphisa utywala kunye ne-carbonated, kunye nekhofi kunye necolethi.
- Ayikwazi ukutya ukutya okusemathinini kunye nokutya okulula.
- Ungadla intlanzi ephilileyo okanye inyama.
- Ulungele utywala ngesisu ngesisu.
- Ungadla i-pasta kunye ne-cereal.
Unyango lokwenyuka kwegastritis
Xa unyango lwe-gastritis eyingozi, njengomthetho, ezi zilandelayo zidibeneyo zonyango zimiselwe kuxhomekeke kwinqanaba lomonakalo wesisu kunye nohlobo lwegastritis:
- ii-antibiotics ukuba i-Helicobacter pylori ifunyenwe (Ampicillin, De-nol nabanye);
- prokinetics;
- i-antacids (Almagel, Gastal, Maalox nabanye);
- iziyobisi;
- i-agent ye-gastroprotective (Venter);
- antispasmodics;
- enzymes.
Yintoni ekunyulayo, ugqirha uya kuthatha isigqibo emva koviwo oluyimfuneko.
Kude kube nini ukuxhatshazwa kwe-gastritis kudlulayo kuxhomekeke kubukhulu kunye neempawu ezizimeleyo. Ukuhlaselwa ngokukhawuleza kunokubonakala kwisiqingatha seyure emva kwesidlo "esingalunganga" kunye nokugqibela ngaphezu kweyure. Kodwa ngokubanzi, kunzima ukuthetha ukuba ixesha elide liza kuhlala lide kangakanani. Kubalulekile ukuthatha amanyathelo ngokukhawuleza kwaye ulandele imigaqo kadokotela kunye nokutya.