Ubomi boBomi emva koSesare

Ukuqaliswa kobudlelwane bezesondo emva kokubeletha, kuquka emva kwecandelo laseKhesare, ngumbuzo oqhelekileyo othanda abaninzi oomama abaselula. Le nto kukuba imithombo eyahlukeneyo imele ibonise ixesha elifanelekileyo ngexesha apho kuyimfuneko ukuyeka ukulala ngesondo. Masiqwalasele ngakumbi le ngxaki, kwaye sikuxelele ngexesha xa ungaqala ukulala ngesondo emva kwecandelo lesigxina kunye nokuba yiyiphi impawu ekufuneka iyenze ingqalelo.

Ingakanani isondo esingenakuhlala emva kwerearean?

Ukuphendula lo mbuzo, uninzi lwabazali bezilwanyana zibiza ikhefu leeveki ezi-4-8. Eli lixesha elithathayo ukuba umzimba womfazi uphinde ufumane. Nangona kunjalo, oku akuthethi ukuba emva kolu xesha, umfazi angakwazi ukuphinda ahlawule ngesondo. Eyona nto ibaluleke kakhulu, ukuba ngaphambi koko uya kumtyelela ugqirha oya kumhlola kwisihlalo somzimba kunye nokuhlola imeko ye-endometrium ye-uterine. Emva koko, yile nxalenye yesatomical ejongene nokusebenza kakhulu. Endaweni apho i-placenta ifakwe kwisibeleko se-uterine, isilonda sihlala, ekuphiliseni kwexesha eliyimfuneko.

Ngoko ke, ukuze kuchaneke ukuba kunokwenzeka nini ukuqalisa ubomi besondo emva kokuvala, kukulungele ukuqhagamshelana nogqirha, oye waqhuba uviwo, uya kwenza isigqibo.

Yintoni endiyifunayo xa ndilala ngesondo emva kokuba ndiyeke?

Xa ikhefu lidlulileyo iiveki ezi-8, umfazi usenokuba sele ehlala ngokuphepha ngokuphila ubomi besondo. Nangona kunjalo, kuyimfuneko ukuqwalasela oku kulandelayo:

1. Ukuthandana kokuqala kukudla buhlungu kunye nokuphazamiseka, kunokuzonwabisa. Ngoko ke, kungcono ucele umlingane wakho "enze" ngokucophelela nangokucokisekileyo.
2. Akukho imfuneko yokubuyisela imvama yangaphambili yesondo emva kwenkqubo ebonisiweyo.
3. Ukuqala kobomi besondo emva kokuba idluliselwe i-cearean kufuneka idibaniswe kunye nogqirha. Into leyo kukuba ngamnye umzimba uqobo, kwaye kumantombazana ngabanye iinkqubo zokuhlaziywa kwezicubu zingathatha ixesha elide.
4. Musa ukulala ngesondo emva kokuba u-laarean ukuba ukuphawula akuzange kuyeke, nangona iiveki eziyi-8 sele zidlulile.

Ngaloo ndlela, ngaphambi kokuba aphinde aphinde asebenzele ubudlelwane bezesondo emva kokuhlinzwa, ibhinqa kufuneka ligcine iimeko ezichazwe ngasentla. Kule meko kuya kuba nako ukukhusela ukuphuhliswa kweengxaki, eyona nto ibonakalayo yintsholongwane yezitho zokuzala.