Ngoko kuvela ukuba unyango lokushisa ilanga ebusweni ekhaya lidla ukucinga ngalo. Le nxalenye yomzimba iboniswe kwimisebe ye-ultraviolet rhoqo. Njengomthetho, kunokwenzeka ukuba uqaphele umonakalo kuphela kwizigaba zamvanje - xa ubomvu nokuvuvukala kuqalisa ukubetha iliso. Kule meko, unyango kufuneka luqaliswe ngokukhawuleza.
Kutheni i-sunburn ibhekiswa unyango oluphuthumayo ekhaya?
I-epidermis ebusweni iyona ithenda. Ngako oko, kulula ukuyonakalisa, kwaye unyango, njengommiselo, kuthatha ixesha elininzi. Ukuba awuqaleli unyango ngexesha, usulelo luyakongezwa kwimibonakalo ebalulekileyo yokutshiswa. Ingxaki kukuba ngexesha lokutshatyalaliswa kweeseli inkunkuma ikhutshwe, apho i-microorganisms eziyingozi ziziva zikhululekile.
Umgaqo wonyango wokushisa ilanga kwesikhumba ebusweni
Ngokukhawuleza ukuba uqonde ukuba utshisa, zama ukunciphisa izinga lokushisa kwindawo yokulimala. Indlela elula neyona ndlela ilula kakhulu kukubeka ubuso bakho emanzini abandayo. Oku kuya kunceda ukukhusela ezininzi iimiphumo ezingathandekiyo zentlungu.
Kwinqanaba lokuqala livunyelwe ukunyanga i-epidermis nge-petroleum jelly. Kodwa ukuba ukutshisa kunzulu, ukugcoba ngezinto ezinamafutha kunqatshelwe. Olu hlobo lonyango luya kwandisa imeko kwaye lukhulise umkhuhlane.
Xa kunobungozi obukhulu, kungcono ukudibana neengcali ngokukhawuleza.
Unyango lokushisa ilanga ebusweni kunye nezilwanyana zomntu
- Indlela yokuphatha ukutshisa, eyaziwayo kuwo wonke umntu - isiskiti seemveliso zobisi ezivuthiweyo. Ukuphelisa iimpawu zokutshisa kunye ne-yogurt, ukhilimu omuncu, kunye ne-whey. Ukuphatha indawo yabo elenzakalisiweyo uze uqiniseke ukuba uhlambe emva kwekota yeyure. Ngaphandle koko, imaski iya kubuna kwaye kuya kuba nemvakalelo ebuhlungu yobunzima.
- Ukunyanzeliswa kumsebenzi omnyama obomvu okanye ohlaza ohlaza.
- Abantu abaninzi basebenzisa iqanda elimhlophe eliluhlaza ukuze baphathe ilanga ebusweni babo. Lakhe
sele selehlile kwaye isetyenziswe kwi-epidermis njengemaski. Ngokufanelekileyo, le mveliso ifanelekileyo kubanikazi beentlobo zesikhumba ezinamafutha. - Izithako zePatato zisebenza. Ingcambu ebomvu ixutywe, ifakwe kwi-cheesecloth kwaye isetyenziswe kwindawo ephosakeleyo. Endaweni ye-gruel, i-juice esanda kufakwa ingasetyenziswa.
- Ukunciphisa ubuhlungu kunye nokususa ukuvuvukala kunceda i-oatmeal eqhelekileyo. Amancinci amancinci kufuneka azaliswe ngamanzi. Ufanele ufumane i-gruel ephakathi. Isetyenziswe ebusweni, kwaye emva kokumisa, isuswa kunye ne-cotton swab.