I-Edema phantsi kwamehlo yinkinga ebanzi, eyaziwayo kubafazi abaninzi. Kodwa izizathu zokhuba ukuzithoba phantsi kwamehlo onke amabhinqa ahlukeneyo. Kungaba:
- Izifo zengqondo ye-Thyroid;
- isifo sesifo;
- izifo zenhliziyo;
- izifo zesisu;
- iziphazamiso zesimiso senzwa.
I-Edemas kunye neengxowa phantsi kwamehlo - le ngxaki inokusingathwa, kodwa ngaphambi kokuqala nayiphi na inkqubo kubalulekile ukufumanisa isizathu sokuba kwenzeke. Ukuba ufumene esinye sezifo zingentla, ngokokuqala kukho konke kuyimfuneko ukujongana nophatho lwayo, kwaye ngokubuyiselwa kuya kuba nemiphumo phantsi kwamehlo.
Xa usebenzisa izimonyo zokuhlobisa, ukuvuvukala okwenyuka phantsi kwamehlo kunokubakho, okungabangela ingozi enkulu. Ngoko ke, ukuba babonakala emva kokuba uqale ukusebenzisa i-makeup entsha, ngoko kufuneka unqabe kuloo ntsha.
Kukho iimeko xa kukho izidweliso phantsi kwamehlo emva kokuhlaziywa kwe-biorevitalization. Emva koko kufuneka uqhagamshelane ne-cosmetologist eqhuba le nkqubo. Ngokukodwa le ngxaki yesikhashana kunye ne-edema iya kuhamba ngokwayo ngaphandle kokungenelela. Kwakhona, ukubonakaliswa kwe-edema kunokunxulumaniswa nokutyiwa kokutya okunamafutha okanye okucocekileyo. Kwimeko enjalo kubalulekile ukunciphisa ukungenisa ukutya okunjalo ekudleni kwakho kwaye ukhethe ukukhetha imifuno entsha kunye nokupheka, inyama ephantsi. Ukuqhaqhazela nokuvuvukala ngaphantsi kwamehlo kunokuba nemiphumo yokungabikho kokulala, kodwa kule ngxaki badlula ngokukhawuleza emva kokuba ulungele ukulala kwakho.
Unyango lwe-edema phantsi kwamehlo
Ukuba ukuvuvukala kwamehlo akuhambelananga nasiphi na isifo, ngoko kunokususwa ekhaya. Unyango lwempilo lweemviwo phantsi kwamehlo akudingeki, kufuneka nje ugcine imithetho embalwa elula:
- Umntu onempilo uncetyiswa ukuba adle iilitha ezili-alitha zamanzi ngosuku, zama ukungagqithisi izinga elichaziweyo;
- ukuyeka utywala;
- Ubuthongo obubusuku kufuneka banikwe iiyure ezingaphantsi kweesibhozo ngosuku;
- emva kobusuku bokulala, ekuseni, ujikeleze amehlo enkcube yeqhwa, oku kuya kubangela ukunciphisa iinqanawa kwaye kususe ubuqhophololo.
Ngokukhawuleza ukulahla ukuvuvukala phantsi kwamehlo akho kuya kunceda iindlela ezinjalo:
- Thela enye i-spoonful ye-flower chamomile izimbali kwiglasi yamanzi abilayo. Gubungela ngesiqhekeza, bhinqa ithawula uze ushiye ukuhambisa imizuzu engamashumi amabini. Emva koko ukhonkceze i-cotton kwi-infusion elungiselelwe kwaye unamathele kwimizuzu elishumi ukuya kwishumi elinesihlanu.
- hlambulula kwaye ugayile amaqabunga e-birch uze uthele enye yeglasi yamanzi amaminerali, ufake efrijini ebusuku. Ekuseni, unciphise ukunyuka, uxofe iilusi zeemitha eziliqela.
- Ikhukhamba entsha yesikhoksi kwi-blender okanye i-grate kwi-grruel. Ubunzima obangelwayo busetyenziswa kwiinkophelo, kwaye ukusuka kwiphepha elingaphezulu ngentsimbi yekotoni. Gcina imaski imitha engamashumi amabini.
- faka i-puree, iifatata eziluhlaza. Faka ubukhulu kwi-gauze uze ubambe elukhumbeni iminyaka elishumi ukuya kwishumi elinesihlanu.
- ukucima iingcambu ze-parsley kwaye usebenzise i-mush elungiselelwe kwi-eyelidi imizuzu engamashumi amabini, emva koko
Ukusikwa kweso
Ukusasa kwansasa kwansuku zonke kuyisisombululo esihle kakhulu sokuvuvukala phantsi kwamehlo. Ukuhlambalaza indawo ejikeleze amehlo kunye nemiguqo yeminwe, ngokunyuka, ukucima ukuhamba. Kufuneka ukuba uhambe kunye nomgca ukusuka ethempelini ukuya kwibhulorho yempumlo. Ukuxilisa kufuneka kuthathe okungenani ezimbini ukuya kwemizuzu emithathu.
I-gymnastics emihle ngoncedo ngonaphakade. Beka iminwe yakho yenkcazo kwiinkalo zangaphandle zamehlo avaliweyo uze unamathele isikhumba ukuze kungabonakali imibimbi ngelo xesha. Emva koko qinisa amehlo akho, kwaye emva kwemizuzwana engama-6, gcoba iipilisi zakho.