I-Milk whey ebusweni - izimonyo ezicolileyo

Naliphi na ibhinqa kwi-arsenal yezimonkcoba inemijelo emininzi ngamachiza amangalisayo. Babizelwa ukuba benze ulusu lube luhle, luvuselele kwaye lunike ubutsha bakhe. Ngenye indlela, imveliso elula kwaye engahlambulukiyo ingasetyenziselwa, umphumo wokuyisebenzisa ugqithisa iimpawu zokuziqhelanisa eziqhelekileyo-whey okanye zobisi.

Iyintoni ukusebenzisa kwe-milk whey ebusweni?

Ukususela kumaxesha amandulo, iinzuzo ze whey ebusweni ziyaziwa. Iingcali zanamhlanje ziqinisekisile oko ngokutyhila iimfihlelo ze-elixir ezimangalisayo. Ngo kunceda kwayo:

• imibimbi iguqulwa;
• kunciphisa i-oily kunye nokugcinwa kwe-sebum ngokweqile;
• phelisa i- comedones ;
• kukho ithuba lokurhoxisa i-pigmentation kwaye ngokukhawuleza ukukhanyisa i-freckles;
• i-hydration yolwandle;
• unokukrazula i-acne nokuvuvukala;
• ukukhululwa kwesidumbu kuhlanjululwe.

Ungayilungisa njani ubisi lwamanzi ekhaya?

Singafumana phi ukunyanga okumangalisayo? Ikwazi ukupheka lula ekhishini lakho. Udinga ukuthenga ubisi okanye i-kefir kwaye usebenzise enye yezindlela zokuvelisa, kodwa khumbula ukuba le nkqubo ayibandakanyi unyango lokushisa ngamaqondo aphezulu, ekubeni ezininzi izondlo ziya kutshatyalaliswa. I-whey whey kumntu ohlala ekhaya ulungiselelwe oku:

1. I-Kefir ifakwe efrijini kwifriji, ize ibeke ityunde ekamelweni kwisihlunu. Emva kokuhlutha isahlulo samanzi uhlukaniswe kwi-curd mass and flows down. Le nto iyimfuneko yeserum.
2. Khawuleza ulungiselele isithako sokuzongcola ebusweni obushushu, obusiswe kwi-thumba, uze udibanise i-pinch ye-citric acid ukuze uqokelele ubunzima. Emva kokupholisa, unokuhlukanisa ushizi wekottage ukusuka kwi-whey kwaye uyisebenzise ngenjongo yayo.
3. Indlela yendabuko yokufumana ibhotela ilula ngokubamba ubisi. Ukukhawulezisa inkqubo, unako, ukuba ungeze isonka esikhulu samnyama. Emva kokumunca, ubunzima bubushushu (hhayi ngaphezu kwe-50 ° C), kwaye ke ucofa nge-sieve okanye kwi-gauze.

Indlela yokusebenzisa i-milk whey ngobuso?

Ukwazi ukuba i-milk whey yesikhumba ebusweni iyifumaneke ngokwenene, umntu kufuneka asebenzise lesi sipho semvelo rhoqo nangona esemncinci. Sekudlulileyo iintsuku ezi-7 ukuya kwe-14 emva kokuqala kweenkqubo ze-serum, ulusu luya kuba livelvety, ithoni yalo iya kuphucula, i-acne iyaqhuma kwaye iindawo ze-pigment ziya guquka. Ngomkhino wobisi olunomuncu ukulungiselela:

• kuthetha ukuhlamba;
• ukutshiza;
• ku xhobisa;
• masks;
• iqhwa lokuhlamba .

Emva kokuvusa kusasa, unokuhlamba ubuso bakho nge-serum njalo ekuseni okanye usebenzise iziqwenga ze-whey ice endaweni yamanzi. Ukuba akukho mnqweno wokuhlamba ngokuzenzekelayo ngamanzi angamayeza, unokusula ubuso bakho nge-cotton disc kunye nebhomishmilk. Izihlandlo eziliqela ngeveki kunceda ukwenza ukutshiza ngokusetyenziswa kwe whey, emva koko, sebenzisa imaski kule mveliso ebisi yobisi.

Ungayisebenzisa njani i-whey yobisi nge-facelift?

Inkqubo yokuphakanyiswa ingaqhutyelwa ekhaya, kuba isenzo se whey ebusweni sihluke kakhulu. Kufuneka kukhunjulwe ukuba kuphela umkhiqizo ophezulu oza kunika umphumo omuhle. Yingakho kungcono ukuqala ukulungiselela i-whey ngokwakho kunokuthengwa kwimarike evela kumthengisi ongathengiyo. Ukwenza i-contours icace kwaye iyancitshitshisa i-flabbiness yolusu usebenzisa i-cubes ye-ice. Ubomi bomlenze ebusweni, esetyenziselwa ukucinywa kwentsasa yendawo yengxaki. Sekunokwenzeka ukuba wenze icompress.

Liselo lithetha

Izithako:

• whey warm;
• ukusika umgca.

Ukulungiselela nokusetyenziswa:

1. I-Gauze ifakwe kwimiqolo emininzi, ukusika imingxuma yokuphefumula kunye namehlo kuwo.
2. I-billet ebangelwayo ixutywe kwi-serum kwaye ifakwe ebusweni ixesha elide, ukuphepha ukutsha.
3. Emva kwe-compress enjalo, ukuhlamba akudingeki.

Ukwelashwa kwamachiza omlambo

Kungekhona nje ebusheni, kodwa ngokuqhelekileyo ekukhuleni kunokukhathaza ingxaki ye-acne. Kubalulekile ukulwa nabo ngendlela enzima. I-Milk whey esuka kwimichibi esetyenziswe kakhulu, kodwa yayingamlibala, kwaye ngoku ke le mveliso ebisi ebomvu iphinde isetyenziselwe ukuqeda iingxaki ezahlukeneyo ngokusetyenziswa kwangaphandle nangaphakathi. Iinkqubo zokwelapha zisebenzisa iintlobo ezahlukeneyo: imaski, ukuhlahlela, ukuhlawula.

Recipe yokuHlola

Izithako:

• I-Serum - iipunipoli ezi-2;
• i-oatmeal yomhlaba, ikhofi yomhlaba okanye ityuwa enkulu-1 isipuni.

Ukulungiselela nokusetyenziswa:

1. Izithako zixutywe ngokupheleleyo.
2. Ubuninzi busetyenziswa ebusweni kwaye buhlanjululwe kakuhle.
3. Ukuphela kwenkqubo kuhlamba ngamanzi afudumele okanye i-serum.

I-recipe ye-mask

Izithako:

• i-serum - 2 ilitha;
• i-yolk - i-1 piece;
• ijusi ye-citrus - 1 litre.

Ukulungiselela nokusetyenziswa:

1. I-grapefruit okanye i-orange iphazamisekile ne-blender ngaphandle kwesikhumba.
2. I-Serum ifudumele kwaye yongezwa kwi-citrus.
3. Ukusebenzisa i-blender, yongeza i-yolk kumxube.
4. Imaski isetyenziselwa ixesha ukuya kwisiqingatha seyure.

I-Milk whey evela kwiindawo ze-pigment

Ngenxa yokusetyenziswa kakubi kokupenda, ukutshintsha kwe-hormonal okanye ukukhanya kwelanga okungakhuselekanga, isikhumba sobuso sikhankanywe ngamacwecwe amnyama. Ukuzikhupha ngokuqinisekileyo ukuba uhlala (usuku zonke) usula ubuso bakho ngobomi bebisi. Kungcono ukuphinda le nqubo ekuseni nakusihlwa.

I-whey whey emanzini

Ngelishwa, xa uneminyaka ubudala, isikhumba siphumelela ngokukhawuleza kwaye sihlanganiswe yintanethi yemibimbi. Ukukunceda ukuyeka le nkqubo, imaski yobuso ukusuka whey, usebenzisa izithako ezongezelelweyo:

• iqanda elimhlophe;
• oatmeal;
• i-cottage cheese;
• siqhamo.

Mask nge oatmeal

Izithako:

• umgubo oat-1 l.;
• i-aple egayiweyo-1 l.;
• Ubisi bomlenze ngobuso - 2 ilitha.

Ukulungiselela nokusetyenziswa:

1. Izithako zidibanisa ngokucophelela, zilinde umgubo ukuba zivule.
2. Umask wobisi wobisi ukunyanzezela ubuso ukuba ubeke ilusu, uze uhlambe uze uhambe phezu kobuso kunye ne-ice cube.

Umlenze wobisi ngenxa yesikhumba ejikeleze amehlo

Nangona i-whey iluncedo kumntu ongenakukhunjulwa, unokuchasene. Ayinakusetyenziswa kwibala elincinci, elithenda, elomileyo elumkileyo. Akukhuthazwa ukusebenzisa i-elixir yomlingo kwiindawo ezibucayi zedermisi, ingakumbi imilomo kunye nendawo yamehlo. I-whey whey yesikhumba kule ndawo ibudlova, kuba kufuneka isetyenziswe ngokucophelela, uzame ukuhamba ngaphaya kwemida evumelekileyo.