Intloko yokusilalisa inomphumo onenzuzo kwizinwele ngenxa yokuphuculiswa kwe-scalp kunye nokuvuselelwa kwezinwele zeenwele. Ngaloo ndlela, ukondla kweengcambu kunye nokunikezelwa kwe-oksijini kubo kuphuculwe. I-headage massage efanelekileyo, phakathi kwezinye izinto, iyakwazi ukunciphisa intlungu, inciphisa uxinzelelo kunye nokulala.
Intloko yokusilalisa ukukhula kweenwele ngokukhawuleza
Ukudibanisa. Indlela elula yokwenza le massage inesinki. Kufuneka ujikeleze ikhanda lakho phambili kwaye usebenzise ibrashi yokusikrafa yokuthambisa ukuze udwebe kwiingcambu zeenwele zakho ukuya kwiingcebiso ezili-100 ngokumalunga nokukhula kwazo. Emva koko kufuneka ulungele kwaye udibanise ukukhula kweenwele kwakhona ngamaxesha angama-100.
Ukukhupha. Olu hlobo lokubutha kufuneka lwenziwe ngokucophelela, ukuze ungonakali iinwele, nangona kulula ukukwenza:
- ubambe amacandelo ambalwa phakathi kweminwe;
- Ukunyakaza kwe-Rotational kudonsa iinwele kwiindlela ezahlukeneyo.
Ukubetha. Ukusilalisa kwenziwa ngeemfestile zeminwe yezandla zombini. Isikhundla sokuqala sihamba kunye nomgca wokukhula kweenwele kwindawo ephezulu ebunzini. Emva koko kufuneka uhambe ngokukhawuleza, kunye noxinzelelo obuthakathaka, ukubamba iminwe yakho entanyeni yentloko ukuya emqaleni kwentamo, njengokungathi udibanisa. Ukuphucula umphumo, unokwenza ukunyakaza okujikelezayo kunye noxinzelelo olunamandla.
Ukuxubha. Le nkqubo ayifuneki izakhono ezizodwa. Kubalulekile ukuba uhlambe ngokukhawuleza isikhumba somnwe ngeminwe yakho kwicala ukusuka ebunzini ukuya kwi-nape, isetyhula kunye nokuhamba ngokuthe ngqo kwezandla. Ukuba ukuxilisa kwenziwa ngaphambi kokuba uhlambe izinwele, unganqanda iminwe yakho kuyo nayiphi na ioli yokucoca ukuba unike ama-bulbs ngesondlo esongezelelweyo.
Kubalulekile ukuba uqaphele ukuba umphumo osisigxina uya kufezwa xa iindlela ezizodwa zisetyenziselwa ukusilalisa:
- ulwandle lutyuwa;
- i-burdock okanye ioli ye-castor;
- ioli.
Ngenxa yokwanda kweenqatha zeenwele, kunokwenzeka ukudibanisa ukuhlamba kunye nentloko ye-massage ukwenzela ukuba izigulane ezisigxina zisebenze ngokuqhelekileyo kwaye iinwele zihlale zicocekile ixesha elide.
Intloko yokusilalisa kwiintlungu zokulahleka
Kule meko, kuyimfuneko ukufundisisa ubuchule bokusilalisa intloko kwaye ukhumbule imigca yokusikwa komzimba apho inkqubo iya kwenziwa khona. Ngaphandle koko, ukulahleka kweenwele kunokunyuka kakhulu. Ubungakanani bokuba kufakwe kwi-scalp akufanele kudlule kwi-10-15 imizuzu.
Ukuzaliseka:
- Okokuqala kufuneka unwebe iinqonga eziphezulu. Ukwenza oku, isikhumba ngaphezu kweelishi sithinjwa ngesithupha kunye nesangaphambili kwaye sinyanzelisiwe. Kufuneka ukuba uqale ukusuka emngceleni wangaphakathi wee-archaeologicalary arches, uhambe ukusuka ekhaleni ukuya kwiitempile.
- Emva koko kufuneka wenze inkunzi yepilisi kunye neenwele zentloko. Kubalulekile ukwenza ukunyakaza okuhambayo kunye neengcebiso zeminwe ukusuka emaqeleni ukuya kumda wokukhula kwama-bangs. Ukongezelela, imizuzu embalwa ukusihlamba isikhumba emva kweendlebe.
- Ngoku kuyimfuneko ukubetha ibunzi kunye nomthi wesundu kunye noxinzelelo oluphakathi. Ulusu kufuneka lujike ngokubomvu, kodwa intlungu ayibonakali.
- Hlukanisa iinwele kwizahlulo. Ngezandla zakho zenze ukunyakaza okujikelezayo ngexesha lokuhlukana, ukusuka kwisithsaba ukuya kwintamo yentamo. Emva kokudlula ubude obubanzi bokuhlukana, kufuneka ukwahlule izinwele 2-3 cm ukuya kwesobunxele okanye ukuya ngasekunene uphinde uphinde ulandele inkqubo. Ngaloo ndlela, yonke i-scalp iyaxutywa.
- Emva kokubilisa ngokunyanisekileyo, kufuneka uhlukanise kwakhona iinwele uze udibanise kwaye ucinezele iminwe yakho ngokukhawuleza. Ngoku kuyimfuneko ukutshintsha iinwele zeenwele ngokukhawuleza emva nangaphandle, kunye ne-scalp. Ukucwangcisa ngale ndlela yonke indawo yentloko.
- Beka isandla sokunene entloko, kunye nekhohlo ngakwesemva kwentloko. Isandla sokunene sokwenza ngokubanzi
- Gubungela intloko yakho ngezandla zakho phambi nangasemva. Iminwe kufuneka ihlaziywe ngokukhawuleza. Ngoku ufuna ukunciphisa izandla zakho ngaphaya komnye, uguqula isikhumba somsebenzi ngexesha lokuhamba kweminwe yakho.
- Emva kokusikwa kwe-scalp, kufanele uhlaziye intamo yakho.
Ukutshatyalaliswa kwintloko yokusilalisa:
- xi nzelelo;
- imvumba ekhanda;
- umkhuhlane.