Ngokungavumi ukutya iimveliso zezilwanyana ngexesha lokuzila, ungalibali ukuba kukho iintlobo ezahlukeneyo zokupheka okunye okuthandayo. Phakathi kwezi zinto zokugqibela, sakhetha ukhetho lokubhaka ngaphandle kwamaqanda kunye nobisi, okuya kubakho intandokazi nangemva kokuzila ukutya.
Ikhukhi ngaphandle kwamaqanda nobisi
Kwaye iikhoksi zakho ezizithandayo kunye ne-chips ze-tshutshi zingenziwa kwimveliso yemifuno. Njengesiqhelo samanzi, ngokuqhelekileyo sifuna ukuba nayiphi na iresiphi, sakhetha umxube webhanti ye-peanut kunye nergarine yemifuno.
Izithako:
- umgubo - 145 g;
- i pow powder - 1 ithisipuni;
- isoda - 1/2 isipuni;
- ushukela - 230 g;
- igargarine - 65 g;
- ioli ye-peanut - 45 g;
- amanzi - 55 ml;
- imbewu yefelk (umhlaba) - 1 tbsp. isipuni;
- tshokoleta enobuhlungu - 85 g.
Ukulungiselela
Ihlabathi elixhamliweyo kulo mzekelo lisebenza njengenxalenye yeqanda, elingaphambi kokuthunyelwa ngamanzi kwaye lishiya livule ihafu yesure. Hlanganisa izithako ezomileyo kunye kunye nokubetha i-oleaginous base ngokwahlukileyo ngesimo segargarine kunye nebhotela. Yongeza kumxube umxube we-flaxseeds yomhlaba, uze uthele ezitsheni ezomileyo. Xa ufumana inhlama eqhelekileyo ngaphandle kwamaqanda nobisi, ufefe nge-chocolate enomvandalo obunzima kwaye uhlukanise yonke into ibe ngama-10. Ngaphantsi kancinci, faka iphepha lokubhaka uze usuke ubhaka ukubamba imizuzu eyi-10 kwii-180 degrees.
Iibhaka zokubhaka ngaphandle kwamaqanda kunye nobisi - iresiphi
Izithako:
Uvavanyo:
- umgubo - 465 g;
- ushukela werhasi - 35 g;
- imvubelo - 10 g;
- amanzi - 290 ml.
Ukuzaliswa:
- ioli yohlaza - 35 ml;
- ushukela - 55 g;
- isinamoni - 5 g.
Ukulungiselela
Dutyhula ishukela elincinci kumanzi ashisayo kwaye uthele imvubelo kwisisombululo esiphuculisayo. Emva kwemizuzu emi-5, uthele imvubelo ngomgubo kunye noshukela osele kwaye udibanise yonke into kunye. Ikhefu lomgubo liza kufudumala isiqingatha seyure, uze ujikeleze ibhotela uze ufefe ngomxube weshukela kunye nesinamoni. Yenza yonke into ibe ngumqulu kwaye uthathe ama-12. Beka i-buns kwisikhumba kwaye ushiye esinye isiqingatha seyure, ubhake umzuzu wama-20 kwi-180.
Ikhukhamba ngaphandle kwamaqanda nobisi
Izithako:
- umgubo - 175 g;
- ushukela - 135 g;
- i-cocoa - 45 g;
- isoda - 1 ithisipuni;
- ioli yemifino - 85 ml;
- iviniga - 5 ml;
- amanzi 240 ml.
Ukulungiselela
Kwisakhelo sale recipe awukwazi ukukhathazeka nantoni ukuba uthumele zonke izithako kwisitya esinye uze uxoke kude kube khona iziqhumane. Ukugqitywa kwenhlama eluhlaza kwandiswa kwimilo enamaxhepha enamaxhepha kwaye ubhaka ngeemitha ezingama-40 kwi-180. Emva kokupholisa ikhekhe, unokukugubungela nge- chocolate cake or glaze.