Kungakhathaliseki ukuba kunzima kangakanani ukuba abenzi bezityalo bezame ukunyamekela imizimba yabo kunye neenwele, imvelo sele ihlala yonke indawo yoshishino. Ubuninzi beemveliso kunye neelms, i-lotions kunye ne-gels asinakuze ithathe indawo yabancedisi bezendalo ekunakekeleni umzimba. Ngokomzekelo, iinzuzo ze-decoction ze-chamomile azikwazi ukugqithiselwa. Isetyenziswe kokubili nangaphakathi ukwenzela ukuthintela nokunyangwa kwezifo, ukunakekelwa kwesikhumba kunye neenwele. I-Decoction ye-chamomile ihlamba intloko, inceda ukuqinisa iinwele kunye nokukhula kwazo ngokukhawuleza. Kukho ezininzi zokupheka kwi-decoction ye-chamomile izimbali kwixesha ngalinye.
Indlela yokupheka umhluzi we-chamomile?
I-Decoction ye-chamomile ingalungiselelwa ngeendlela ezahlukeneyo.
1. Ukusetyenziswa kwangaphandle.
- Iitayi ezifudumeleyo. Thatha iipaspuni ezimbini zeentyatyambo uze uziphuze kwiiglasi enye yamanzi abilayo. Vumela ukuphuza okungenani iiyure ezingama-3 kunye noxinzelelo. Phuza ukumnika kufuneka kube kwifom efudumele. Thatha ikomityi yekomityhi yonke imini, njengetayi ehleliweyo. Yintoni eluncedo kwi-decoction ye-chamomile? Inomphumo onenzuzo kwizitho ezine-enteritis kunye ne-colitis, inceda nge-gastritis kunye ne-flatulence.
- Ukunyuka kwamanzi. Thatha i-1-2 yeepuniwe zeetrobhe kwaye uthele enye iglasi yamanzi abandayo. Ukunika ubuncinane ubuncinane iiyure eziyi-8 (kunokushiywa ngobusuku). Phuza ukumnika ngethuba ngemini kwiincinci ezincinci, ngo-5-6 ukutyelela.
2. Ukusetyenziswa kwangaphandle.
- Thele 2-3 iipunipoons ze-chamomile ngeglasi yamanzi abilayo kwaye ufune ihora. Unokwenza oku kwi-thermos okanye nje kwisitya esitywinwe kakuhle. Emva kokungena, ukuxinwa. I-Decoction ye-chamomile, ephekwe ngokwale recipe, inceda nge-eczema, stomatitis, inceda ekunciphiseni ukuvuvukala ngezilonda kunye nezibilini.
- Indlela yokulungiselela umhluzi we-chamomile ukukhulula intlungu nokukhathala kwimilenze. Thatha iipilisi eziyi-3 ze-spomme (iintyatyambo), yongeza i-flaxseed kunye nensimu yentsimbi yokutya. Thele le ngqokelela ye-1.5 ilitha amanzi abilayo. Ukugxininisa isiqingatha seyure kunye noxinzelelo. Ukuxinwa okunjalo kuya kunceda ukukhulula emilenzeni.
Ukunqunyulwa kwe-chamomile kwi-acne
Isenzo sezimonkco zokulawulwa kwe-acne sinokuphuculwa kunye neengcezu kunye neentambo ze-chamomile. Lungisa ukufakelwa kwegazi: uthele i-tablespoon ye-chamomile izimbali kunye nee-2 izindebe zamanzi abilayo. Emva kwemizuzu eyi-15. Kwiindawo ezithandekayo kwiindawo eziqhekezayo, sebenzisa ukunyanzelisa okufudumeleyo. Inkqubo ihlala isiqingatha seyure. Manzi yonke imizuzu emihlanu i-napkin ekungeneni. Inkqubo yokonyango ubuncinane inyanga enye imihla ngemihla, ngoko unokwenza icompress kanye emva kweentsuku ezimbini.
Ngomncedisi we-inhaler, unokwenza ibhotile yokubhebha ebusweni. Izibonda zivuliwe kwaye ubuso bunokucocwa ngokusuka kumdaka. Gcwalisa nje ingca encane kwiphirela kwaye ungeze ezimbini iiglasi zamanzi. Xa amanzi apheka, ususe ekushiseni kwaye emva kwemizuzu embalwa ugxininise ubuso bakho.
Umxube ococekileyo weqomile umhluzi. Vele upheke ukumnika ngokwe-recipe uze ukhulule. Dlulela kwisitya seqanda. Sula ekuseni kunye nemini xa kuyimfuneko. Iyancoma kakuhle isikhumba kwaye inciphisa ubuqhophololo.
Ngokusekelwe kwi-decoction ye-chamomile kwi-acne, unokwenza nokulungisa. I-recipe yile ndlela ilandelayo: xubana amaqabunga amabini e-plantain kunye neepunipoli ezimbini zeedaliti, engeza 1 i-spoonful ye-chamomile kunye ne-calendula. Lo mxube uthelelwa kwisiqingatha seLitha yeVodka. Beka kwindawo emnyama ebomini ngeveki ukuza. Gxininisa umxube uze uthele kwisibilini seglasi. Xa kwenzeka ukuvuvukala, sula iindawo ezichaphazelekayo zesikhumba.
Akufanele lilibale ukuba i-chamomile ngumkhiqizo wonyango kwaye inokuchasene. Ukugqithiswa kwempahla kungabangela ukudakumba kwenkqubo yesantya. Kukho iintloko kunye nobuthathaka jikelele. Ukuba kukho ukuthambekela kwirhudo, i-anatomic gastritis, i-chamomile ayikwazi ukuthathwa. Kukho ukunyamezelana komntu, nangona loo matyala awanqabile.